Receta Cream Cheese Fruit Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lg. can #2 crushed pineapple, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		maraschino cherries
37.8g 		dream whip
37.8g 		marshmallows
8.33g 		cream cheese
37.8g 		pecans
4.81g 		Total Per Serving Total for Recipe
Protein (g) 0.08 1.36 0.15 2.24 0.44 4.28 25.68
Total Fat (g) 0.08 4.81 0.02 12.94 3.46 21.31 127.86
Carbohydrates (g) 15.86 6.48 6.78 1.54 0.67 31.32 187.92
Ash (g) n/a n/a 0.03 0.5 0.07 0.6 3.6
Calories (kcal) 62.37 73.332 26.5 129.276 33.266 324.744 1948.464
Starch (g) n/a n/a n/a 0.13 0.02 0.15 0.9
Sucrose (g) n/a n/a n/a 0.0 0.19 0.19 1.14
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Lactose (g) n/a n/a n/a 1.21 0.0 1.21 7.26
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.65 24.85 1.37 20.58 0.17 68.61 411.66
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 14.66 6.6 4.8 1.21 0.19 27.46 164.76
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.2 0.0 0.0 0.0 0.5 1.7 10.2
Calcium (mg) 20.412 34.02 0.25 37.044 3.37 95.096 570.576
Iron (mg) 0.16 0.02 0.02 0.14 0.12 0.46 2.76
Magnesium (mg) 1.512 3.78 0.167 3.402 5.825 14.686 88.116
Phosphorus (mg) 1.134 32.508 0.667 40.068 13.335 87.712 526.272
Potassium (mg) 7.938 57.078 0.417 52.164 19.738 137.335 824.01
Sodium (mg) 1.512 24.948 6.667 121.338 0.0 154.465 926.79
Zinc (mg) 0.1 0.1 0.0 0.19 0.22 0.61 3.66
Copper (mg) 0.053 0.004 0.008 0.008 0.058 0.13 0.78
Manganese (mg) n/a n/a 0.001 0.004 0.217 0.221 1.326
Selenium (mcg) 0.1 1.8 0.1 0.9 0.2 3.1 18.6
Vitamin A, IU (IU) n/a n/a 0.0 478.17 2.696 480.866 2885.196
Retinol (mcg) 0.0 12.852 0.0 135.702 0.0 148.554 891.324
Vitamin A, RAE (mcg_RAE) 0.756 12.852 0.0 136.836 0.144 150.588 903.528
Beta Carotene (mcg) 10.206 1.89 0.0 15.498 1.396 28.99 173.94
Vitamin E (mg) 0.02 0.17 0.0 0.25 0.07 0.5 3.0
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 22.302 0.0 0.0 0.0 0.818 23.12 138.72
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.02 0.02 0.12
Tocopherol, gamma (mg) n/a n/a n/a 0.02 1.18 1.19 7.14
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.02 0.02 0.12
Vitamin C (mg) 0.0 0.3 0.0 0.0 0.1 0.3 1.8
Thiamin (mg) 0.0 0.011 0.0 0.008 0.032 0.051 0.306
Riboflavin (mg) 0.0 0.045 0.0 0.049 0.006 0.101 0.606
Niacin (mg) 0.0 0.023 0.007 0.057 0.056 0.142 0.852
Pantothenic acid (mg) n/a n/a 0.001 0.215 0.041 0.258 1.548
Vitamin B-6 (mg) 0.004 0.011 0.0 0.015 0.01 0.04 0.24
Folate (mcg) 0.0 1.512 0.083 4.158 1.059 6.812 40.872
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.09 0.0 0.19 1.14
Choline (mg) 1.6 4.0 0.0 10.3 1.9 17.9 107.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.026 0.004 0.031 0.186
Threonine (g) n/a n/a 0.003 0.087 0.015 0.105 0.63
Isoleucine (g) n/a n/a 0.003 0.121 0.016 0.14 0.84
Leucine (g) n/a n/a 0.006 0.249 0.029 0.284 1.704
Lysine (g) n/a n/a 0.007 0.215 0.014 0.236 1.416
Methionine (g) n/a n/a 0.002 0.072 0.009 0.082 0.492
Cystine (g) n/a n/a 0.0 0.015 0.007 0.022 0.132
Phenylalanine (g) n/a n/a 0.003 0.11 0.021 0.134 0.804
Tyrosine (g) n/a n/a 0.001 0.113 0.011 0.125 0.75
Valine (g) n/a n/a 0.004 0.151 0.02 0.175 1.05
Arginine (g) n/a n/a 0.013 0.091 0.057 0.16 0.96
Histidine (g) n/a n/a 0.002 0.068 0.013 0.082 0.492
Alanine (g) n/a n/a 0.015 0.068 0.019 0.102 0.612
Aspartic acid (g) n/a n/a 0.01 0.193 0.045 0.248 1.488
Glutamic acid (g) n/a n/a 0.018 0.491 0.088 0.597 3.582
Glycine (g) n/a n/a 0.035 0.053 0.022 0.11 0.66
Proline (g) n/a n/a 0.023 0.253 0.017 0.294 1.764
Serine (g) n/a n/a 0.005 0.14 0.023 0.167 1.002
Cholesterol (mg) 0.0 3.78 0.0 41.58 0.0 45.36 272.16
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.015 4.037 0.005 7.292 0.298 11.646 69.876
Phytosterols (mg) n/a n/a n/a n/a 4.91 4.91 29.46
Monounsaturated Fat (g) 0.019 0.318 0.007 3.258 1.964 5.566 33.396
Polyunsaturated (g) 0.023 0.076 0.004 0.544 1.04 1.687 10.122