Receta Cream Cheese In Sour Dough - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Jar Armour dry beef (chop)
4 ounce Grated chedder cheese
1 x Lea-Perrins Sauce sprinkle
1 x Tabasco to taste
1 x Round sour dough bread loft Wrap in foil 350 degrees 45 min.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cream cheese
28.35g 		cream
28.35g 		beef
0.0g 		garlic
0.33g 		onions
5.4g 		Total Per Serving Total for Recipe
Protein (g) 1.68 0.59 n/a 0.02 0.1 2.39 19.12
Total Fat (g) 9.71 5.59 n/a 0.0 0.01 15.31 122.48
Carbohydrates (g) 1.15 0.82 n/a 0.11 0.4 2.47 19.76
Ash (g) 0.37 0.24 n/a 0.0 0.04 0.66 5.28
Calories (kcal) 96.957 54.716 n/a 0.486 1.728 153.887 1231.096
Starch (g) 0.1 0.0 n/a n/a n/a 0.1 0.8
Sucrose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) 0.91 0.99 n/a n/a n/a 1.9 15.2
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 15.43 21.11 n/a 0.19 4.85 41.59 332.72
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.91 0.99 n/a 0.0 0.13 2.03 16.24
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.1 0.1 0.8
Calcium (mg) 27.783 31.185 n/a 0.591 3.888 63.447 507.576
Iron (mg) 0.11 0.05 n/a 0.01 0.08 0.24 1.92
Magnesium (mg) 2.552 2.835 n/a 0.082 1.08 6.548 52.384
Phosphorus (mg) 30.051 32.603 n/a 0.499 1.998 65.151 521.208
Potassium (mg) 39.123 39.974 n/a 1.308 14.904 95.309 762.472
Sodium (mg) 91.004 22.68 n/a 0.055 0.864 114.603 916.824
Zinc (mg) 0.14 0.11 n/a 0.0 0.02 0.28 2.24
Copper (mg) 0.006 0.006 n/a 0.001 0.004 0.017 0.136
Manganese (mg) 0.003 0.003 n/a 0.005 0.009 0.02 0.16
Selenium (mcg) 0.7 0.7 n/a 0.0 0.0 1.5 12.0
Vitamin A, IU (IU) 358.628 163.296 n/a 0.029 53.838 575.791 4606.328
Retinol (mcg) 101.777 45.36 n/a 0.0 0.0 147.137 1177.096
Vitamin A, RAE (mcg_RAE) 102.627 45.927 n/a 0.0 2.7 151.254 1210.032
Beta Carotene (mcg) 11.624 7.371 n/a 0.016 32.292 51.303 410.424
Vitamin E (mg) 0.18 0.12 n/a 0.0 0.03 0.34 2.72
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.052 61.398 61.45 491.6
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.01 n/a n/a n/a 0.02 0.16
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 n/a 0.1 1.0 1.4 11.2
Thiamin (mg) 0.006 0.011 n/a 0.001 0.003 0.021 0.168
Riboflavin (mg) 0.037 0.048 n/a 0.0 0.004 0.09 0.72
Niacin (mg) 0.043 0.031 n/a 0.002 0.029 0.105 0.84
Pantothenic acid (mg) 0.162 0.096 n/a 0.002 0.004 0.264 2.112
Vitamin B-6 (mg) 0.011 0.017 n/a 0.004 0.003 0.036 0.288
Folate (mcg) 3.119 1.985 n/a 0.01 3.456 8.569 68.552
Vitamin B-12 (mcg) 0.07 0.08 n/a 0.0 0.0 0.15 1.2
Choline (mg) 7.7 5.4 n/a 0.1 0.3 13.5 108.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.02 0.011 n/a 0.0 0.001 0.032 0.256
Threonine (g) 0.065 0.034 n/a 0.001 0.004 0.104 0.832
Isoleucine (g) 0.091 0.04 n/a 0.001 0.004 0.135 1.08
Leucine (g) 0.187 0.077 n/a 0.001 0.006 0.271 2.168
Lysine (g) 0.162 0.065 n/a 0.001 0.005 0.233 1.864
Methionine (g) 0.054 0.02 n/a 0.0 0.001 0.075 0.6
Cystine (g) 0.011 0.009 n/a 0.0 n/a 0.02 0.16
Phenylalanine (g) 0.082 0.037 n/a 0.001 0.003 0.123 0.984
Tyrosine (g) 0.085 0.037 n/a 0.0 0.003 0.125 1.0
Valine (g) 0.113 0.048 n/a 0.001 0.004 0.167 1.336
Arginine (g) 0.068 0.028 n/a 0.002 0.007 0.105 0.84
Histidine (g) 0.051 0.023 n/a 0.0 0.002 0.076 0.608
Alanine (g) 0.051 0.028 n/a 0.0 0.004 0.084 0.672
Aspartic acid (g) 0.145 0.062 n/a 0.002 0.009 0.218 1.744
Glutamic acid (g) 0.369 0.162 n/a 0.003 0.021 0.553 4.424
Glycine (g) 0.04 0.017 n/a 0.001 0.005 0.062 0.496
Proline (g) 0.19 0.074 n/a 0.0 0.006 0.27 2.16
Serine (g) 0.105 0.045 n/a 0.001 0.004 0.155 1.24
Cholesterol (mg) 31.185 14.742 n/a 0.0 0.0 45.927 367.416
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.469 3.263 n/a 0.0 0.002 8.734 69.872
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.444 1.437 n/a 0.0 0.002 3.883 31.064
Polyunsaturated (g) 0.408 0.238 n/a 0.001 0.004 0.651 5.208