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Receta Cream Cheese Pesto Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cream cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cream cheese
0.0g 		garlic
2.61g 		pesto
30.0g 		feta
38.0g 		tomatoes
56.42g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.17 2.77 5.4 0.5 8.83 8.83
Total Fat (g) n/a 0.01 15.1 8.09 0.11 23.31 23.31
Carbohydrates (g) n/a 0.86 1.03 1.55 2.21 5.66 5.66
Ash (g) n/a 0.04 n/a 1.98 0.28 2.3 2.3
Calories (kcal) n/a 3.889 147.3 100.32 10.156 261.665 261.665
Starch (g) n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.71 0.71 0.71
Fructose (g) n/a n/a n/a n/a 0.77 0.77 0.77
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 1.53 9.97 20.98 53.32 85.8 85.8
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.03 0.18 1.55 1.48 3.24 3.24
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.1 0.3 0.0 0.7 1.0 1.0
Calcium (mg) n/a 4.724 77.7 187.34 5.642 275.406 275.406
Iron (mg) n/a 0.04 0.57 0.25 0.15 1.01 1.01
Magnesium (mg) n/a 0.653 15.0 7.22 6.206 29.079 29.079
Phosphorus (mg) n/a 3.993 60.9 128.06 13.541 206.494 206.494
Potassium (mg) n/a 10.466 52.8 23.56 133.715 220.542 220.542
Sodium (mg) n/a 0.444 270.9 424.08 2.821 698.245 698.245
Zinc (mg) n/a 0.03 0.47 1.09 0.1 1.69 1.69
Copper (mg) n/a 0.008 0.087 0.011 0.034 0.14 0.14
Manganese (mg) n/a 0.044 n/a 0.011 0.062 0.117 0.117
Selenium (mcg) n/a 0.4 1.1 5.7 0.0 7.2 7.2
Vitamin A, IU (IU) n/a 0.235 n/a 160.36 469.979 630.574 630.574
Retinol (mcg) n/a 0.0 12.0 47.5 0.0 59.5 59.5
Vitamin A, RAE (mcg_RAE) n/a 0.0 36.6 47.5 23.696 107.796 107.796
Beta Carotene (mcg) n/a 0.131 291.3 1.14 253.326 545.896 545.896
Vitamin E (mg) n/a 0.0 2.01 0.07 0.3 2.39 2.39
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 1451.687 1451.687 1451.687
Lutein + zeaxanthin (mcg) n/a 0.418 516.3 0.0 69.397 586.114 586.114
Tocopherol, beta (mg) n/a n/a n/a n/a 0.01 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.07 0.07 0.07
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.8 1.9 0.0 7.2 9.8 9.8
Thiamin (mg) n/a 0.005 0.015 0.057 0.023 0.1 0.1
Riboflavin (mg) n/a 0.003 0.039 0.319 0.011 0.372 0.372
Niacin (mg) n/a 0.018 0.213 0.376 0.333 0.94 0.94
Pantothenic acid (mg) n/a 0.016 n/a 0.369 0.051 0.435 0.435
Vitamin B-6 (mg) n/a 0.032 0.027 0.16 0.045 0.264 0.264
Folate (mcg) n/a 0.078 7.8 12.16 8.463 28.501 28.501
Vitamin B-12 (mcg) n/a 0.0 0.12 0.64 0.0 0.77 0.77
Choline (mg) n/a 0.6 3.6 5.9 3.8 13.8 13.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 n/a 0.076 0.006 0.083 0.083
Threonine (g) n/a 0.004 n/a 0.243 0.017 0.264 0.264
Isoleucine (g) n/a 0.006 n/a 0.304 0.011 0.321 0.321
Leucine (g) n/a 0.008 n/a 0.532 0.017 0.557 0.557
Lysine (g) n/a 0.007 n/a 0.464 0.017 0.488 0.488
Methionine (g) n/a 0.002 n/a 0.141 0.006 0.148 0.148
Cystine (g) n/a 0.002 n/a 0.03 0.006 0.038 0.038
Phenylalanine (g) n/a 0.005 n/a 0.258 0.039 0.303 0.303
Tyrosine (g) n/a 0.002 n/a 0.255 0.006 0.262 0.262
Valine (g) n/a 0.008 n/a 0.407 0.011 0.425 0.425
Arginine (g) n/a 0.016 n/a 0.179 0.011 0.206 0.206
Histidine (g) n/a 0.003 n/a 0.152 0.006 0.161 0.161
Alanine (g) n/a 0.003 n/a 0.243 0.017 0.264 0.264
Aspartic acid (g) n/a 0.013 n/a 0.296 0.079 0.388 0.388
Glutamic acid (g) n/a 0.021 n/a 0.92 0.243 1.183 1.183
Glycine (g) n/a 0.005 n/a 0.038 0.011 0.055 0.055
Proline (g) n/a 0.003 n/a 0.524 0.011 0.538 0.538
Serine (g) n/a 0.005 n/a 0.445 0.017 0.466 0.466
Cholesterol (mg) n/a 0.0 4.8 33.82 0.0 38.62 38.62
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.002 2.676 5.681 0.017 8.376 8.376
Phytosterols (mg) n/a n/a n/a n/a 3.949 3.949 3.949
Monounsaturated Fat (g) n/a 0.0 9.456 1.756 0.017 11.229 11.229
Polyunsaturated (g) n/a 0.007 2.253 0.224 0.045 2.529 2.529