Receta Cream Cheese Pretzel Salad - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
pretzels
59.15g |
sugar
0.7g |
butter
7.06g |
cream cheese
18.9g |
sugar
16.67g |
whip
21.26g |
strawberry jello
37.8g |
water
39.5g |
strawberries
47.33g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 6.12 | 0.0 | 0.06 | 1.12 | 0.0 | 0.64 | 2.95 | 0.0 | 0.25 | 11.13 | 133.56 |
| Total Fat (g) | 1.56 | 0.0 | 5.73 | 6.47 | 0.0 | 2.79 | 0.0 | 0.0 | 0.07 | 16.61 | 199.32 |
| Carbohydrates (g) | 46.84 | 0.7 | 0.0 | 0.77 | 16.66 | 5.02 | 34.21 | 0.0 | 9.94 | 114.15 | 1369.8 |
| Ash (g) | 2.27 | 0.0 | 0.15 | 0.25 | 0.0 | 0.13 | 0.26 | 0.04 | 0.14 | 3.24 | 38.88 |
| Calories (kcal) | 223.574 | 2.709 | 50.638 | 64.638 | 64.5 | 47.628 | 144.018 | 0.0 | 36.92 | 634.626 | 7615.512 |
| Starch (g) | 42.23 | n/a | n/a | 0.07 | n/a | n/a | n/a | n/a | n/a | 42.3 | 507.6 |
| Sucrose (g) | 0.07 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.84 |
| Glucose (dextrose) (g) | 0.41 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.41 | 4.92 |
| Fructose (g) | 0.11 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.11 | 1.32 |
| Lactose (g) | 0.0 | n/a | n/a | 0.61 | n/a | n/a | n/a | n/a | n/a | 0.61 | 7.32 |
| Maltose (g) | 0.85 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.85 | 10.2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.03 | 0.0 | 1.12 | 10.29 | 0.01 | 12.69 | 0.38 | 39.46 | 36.94 | 102.93 | 1235.16 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.63 | 0.7 | 0.0 | 0.61 | 16.65 | 5.02 | 32.52 | 0.0 | 8.81 | 65.94 | 791.28 |
| Galactose (g) | 0.13 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.13 | 1.56 |
| Dietary Fiber (g) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 2.7 | 32.4 |
| Calcium (mg) | 10.646 | 0.007 | 1.695 | 18.522 | 0.167 | 15.096 | 1.134 | 1.185 | 5.207 | 53.659 | 643.908 |
| Iron (mg) | 3.08 | 0.0 | 0.0 | 0.07 | 0.0 | 0.02 | 0.05 | 0.0 | 0.22 | 3.44 | 41.28 |
| Magnesium (mg) | 17.153 | 0.0 | 0.141 | 1.701 | 0.0 | 1.488 | 0.756 | 0.395 | 2.84 | 24.474 | 293.688 |
| Phosphorus (mg) | 66.836 | 0.0 | 1.695 | 20.034 | 0.0 | 15.734 | 53.298 | 0.0 | 5.68 | 163.277 | 1959.324 |
| Potassium (mg) | 80.439 | 0.014 | 1.695 | 26.082 | 0.333 | 21.475 | 2.646 | 0.0 | 46.387 | 179.072 | 2148.864 |
| Sodium (mg) | 802.62 | 0.0 | 40.68 | 60.669 | 0.0 | 15.309 | 176.148 | 1.58 | 0.473 | 1097.48 | 13169.76 |
| Zinc (mg) | 0.85 | 0.0 | 0.01 | 0.1 | 0.0 | 0.02 | 0.0 | 0.0 | 0.02 | 1.0 | 12.0 |
| Copper (mg) | 0.101 | 0.0 | 0.0 | 0.004 | 0.0 | 0.002 | 0.045 | 0.004 | 0.009 | 0.165 | 1.98 |
| Manganese (mg) | 0.55 | 0.0 | 0.0 | 0.002 | 0.0 | n/a | 0.004 | 0.0 | 0.118 | 0.674 | 8.088 |
| Selenium (mcg) | 3.5 | 0.0 | 0.1 | 0.5 | 0.1 | 0.5 | 2.5 | 0.0 | 0.3 | 7.6 | 91.2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 176.492 | 239.085 | 0.0 | 15.734 | 0.0 | 0.0 | 12.78 | 444.091 | 5329.092 |
| Retinol (mcg) | 0.0 | 0.0 | 47.389 | 67.851 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 115.24 | 1382.88 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 48.308 | 68.418 | 0.0 | 0.851 | 0.0 | 0.0 | 0.473 | 118.049 | 1416.588 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 11.159 | 7.749 | 0.0 | 9.568 | 0.0 | 0.0 | 7.573 | 36.049 | 432.588 |
| Vitamin E (mg) | 0.21 | 0.0 | 0.16 | 0.12 | 0.0 | 0.11 | 0.0 | 0.0 | 0.11 | 0.71 | 8.52 |
| Vitamin D (IU) | n/a | n/a | 3.955 | n/a | n/a | n/a | n/a | 0.0 | n/a | 3.955 | 47.46 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 5.323 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.887 | 16.21 | 194.52 |
| Tocopherol, beta (mg) | 0.02 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | 0.14 | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.14 | 1.68 |
| Tocopherol, delta (mg) | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.7 | 18.7 | 224.4 |
| Thiamin (mg) | 0.302 | 0.0 | 0.001 | 0.004 | 0.0 | 0.004 | 0.0 | 0.0 | 0.009 | 0.32 | 3.84 |
| Riboflavin (mg) | 0.189 | 0.0 | 0.002 | 0.025 | 0.003 | 0.019 | 0.015 | 0.0 | 0.038 | 0.292 | 3.504 |
| Niacin (mg) | 3.034 | 0.0 | 0.003 | 0.028 | 0.0 | 0.021 | 0.004 | 0.0 | 0.137 | 3.228 | 38.736 |
| Pantothenic acid (mg) | 0.201 | 0.0 | 0.008 | 0.108 | 0.0 | n/a | 0.004 | 0.0 | 0.052 | 0.372 | 4.464 |
| Vitamin B-6 (mg) | 0.024 | 0.0 | 0.0 | 0.008 | 0.0 | 0.004 | 0.0 | 0.0 | 0.014 | 0.05 | 0.6 |
| Folate (mcg) | 110.013 | 0.0 | 0.212 | 2.079 | 0.0 | 0.638 | 1.134 | 0.0 | 1.893 | 115.969 | 1391.628 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.05 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Choline (mg) | 17.4 | 0.0 | 1.3 | 5.1 | 0.0 | 0.0 | 1.3 | 0.0 | 2.3 | 27.5 | 330.0 |
| Folic acid (mcg) | 83.988 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 83.988 | 1007.856 |
| Tryptophan (g) | 0.059 | n/a | 0.001 | 0.013 | n/a | n/a | 0.0 | n/a | 0.005 | 0.078 | 0.936 |
| Threonine (g) | 0.148 | n/a | 0.003 | 0.043 | n/a | n/a | 0.057 | n/a | 0.009 | 0.26 | 3.12 |
| Isoleucine (g) | 0.243 | n/a | 0.004 | 0.06 | n/a | n/a | 0.045 | n/a | 0.005 | 0.357 | 4.284 |
| Leucine (g) | 0.45 | n/a | 0.006 | 0.125 | n/a | n/a | 0.095 | n/a | 0.014 | 0.689 | 8.268 |
| Lysine (g) | 0.154 | n/a | 0.005 | 0.108 | n/a | n/a | 0.132 | n/a | 0.009 | 0.408 | 4.896 |
| Methionine (g) | 0.106 | n/a | 0.001 | 0.036 | n/a | n/a | 0.023 | n/a | 0.0 | 0.166 | 1.992 |
| Cystine (g) | 0.101 | n/a | 0.001 | 0.008 | n/a | n/a | 0.0 | n/a | 0.0 | 0.109 | 1.308 |
| Phenylalanine (g) | 0.308 | n/a | 0.003 | 0.055 | n/a | n/a | 0.068 | n/a | 0.009 | 0.443 | 5.316 |
| Tyrosine (g) | 0.189 | n/a | 0.003 | 0.057 | n/a | n/a | 0.011 | n/a | 0.009 | 0.27 | 3.24 |
| Valine (g) | 0.284 | n/a | 0.004 | 0.076 | n/a | n/a | 0.079 | n/a | 0.009 | 0.453 | 5.436 |
| Arginine (g) | 0.213 | n/a | 0.002 | 0.045 | n/a | n/a | 0.257 | n/a | 0.009 | 0.527 | 6.324 |
| Histidine (g) | 0.13 | n/a | 0.001 | 0.034 | n/a | n/a | 0.026 | n/a | 0.005 | 0.197 | 2.364 |
| Alanine (g) | 0.201 | n/a | 0.002 | 0.034 | n/a | n/a | 0.31 | n/a | 0.014 | 0.561 | 6.732 |
| Aspartic acid (g) | 0.355 | n/a | 0.004 | 0.096 | n/a | n/a | 0.204 | n/a | 0.057 | 0.716 | 8.592 |
| Glutamic acid (g) | 2.159 | n/a | 0.013 | 0.246 | n/a | n/a | 0.336 | n/a | 0.038 | 2.792 | 33.504 |
| Glycine (g) | 0.248 | n/a | 0.001 | 0.026 | n/a | n/a | 0.737 | n/a | 0.009 | 1.023 | 12.276 |
| Proline (g) | 0.71 | n/a | 0.006 | 0.127 | n/a | n/a | 0.476 | n/a | 0.009 | 1.328 | 15.936 |
| Serine (g) | 0.313 | n/a | 0.004 | 0.07 | n/a | n/a | 0.102 | n/a | 0.009 | 0.498 | 5.976 |
| Cholesterol (mg) | 0.0 | 0.0 | 15.184 | 20.79 | 0.0 | 0.425 | 0.0 | 0.0 | 0.0 | 36.4 | 436.8 |
| Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.296 | 0.0 | 3.628 | 3.646 | 0.0 | 2.396 | 0.0 | 0.0 | 0.005 | 9.971 | 119.652 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.722 | 0.0 | 1.485 | 1.629 | 0.0 | 0.179 | 0.0 | 0.0 | 0.009 | 4.023 | 48.276 |
| Polyunsaturated (g) | 0.657 | 0.0 | 0.215 | 0.272 | 0.0 | 0.057 | 0.0 | 0.0 | 0.033 | 1.234 | 14.808 |