Receta Cream Cheese Salsa Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 x -(up to)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		count
6.75g 		salsa
14.79g 		Total Per Serving Total for Recipe
Protein (g) 0.22 0.22 0.45 3.6
Total Fat (g) 0.22 0.03 0.25 2.0
Carbohydrates (g) 5.96 1.04 7.0 56.0
Ash (g) n/a 0.24 0.24 1.92
Calories (kcal) 27.0 5.323 32.323 258.584
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 0.14 13.26 13.4 107.2
Caffeine (mg) 0.203 n/a 0.203 1.624
Theobromine (mg) 6.413 n/a 6.413 51.304
Sugars (g) 2.92 n/a 2.92 23.36
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.2 0.5 4.0
Calcium (mg) 22.478 1.774 24.252 194.016
Iron (mg) 1.01 0.33 1.34 10.72
Magnesium (mg) 2.093 2.366 4.458 35.664
Phosphorus (mg) 4.523 4.436 8.958 71.664
Potassium (mg) 12.353 39.923 52.275 418.2
Sodium (mg) 42.728 63.581 106.308 850.464
Zinc (mg) 0.84 0.03 0.87 6.96
Copper (mg) 0.009 0.015 0.024 0.192
Manganese (mg) n/a n/a 0.0 0.0
Selenium (mcg) 0.4 0.1 0.5 4.0
Vitamin A, IU (IU) n/a 81.324 81.324 650.592
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.135 4.14 4.275 34.2
Beta Carotene (mcg) 1.485 n/a 1.485 11.88
Vitamin E (mg) 0.04 n/a 0.04 0.32
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 22.68 n/a 22.68 181.44
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 1.4 0.6 1.9 15.2
Thiamin (mg) 0.084 0.007 0.092 0.736
Riboflavin (mg) 0.096 0.004 0.1 0.8
Niacin (mg) 1.125 0.16 1.285 10.28
Pantothenic acid (mg) n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.113 0.022 0.135 1.08
Folate (mcg) 22.478 2.809 25.287 202.296
Vitamin B-12 (mcg) 0.34 0.0 0.34 2.72
Choline (mg) 0.9 n/a 0.9 7.2
Folic acid (mcg) 21.195 0.0 21.195 169.56
Tryptophan (g) n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.047 0.004 0.051 0.408
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.11 0.003 0.113 0.904
Polyunsaturated (g) 0.047 0.016 0.064 0.512