Receta Cream Cheese Salsa Dip - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
cream cheese
113.4g |
salsa
170.1g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 6.72 | 2.55 | 9.28 | 18.56 |
| Total Fat (g) | 38.83 | 0.34 | 39.17 | 78.34 |
| Carbohydrates (g) | 4.62 | 11.91 | 16.52 | 33.04 |
| Ash (g) | 1.5 | 2.72 | 4.22 | 8.44 |
| Calories (kcal) | 387.828 | 61.236 | 449.064 | 898.128 |
| Starch (g) | 0.4 | n/a | 0.4 | 0.8 |
| Sucrose (g) | 0.0 | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.0 | 0.0 |
| Fructose (g) | 0.0 | n/a | 0.0 | 0.0 |
| Lactose (g) | 3.64 | n/a | 3.64 | 7.28 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 61.73 | 152.58 | 214.31 | 428.62 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 3.64 | n/a | 3.64 | 7.28 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 2.4 | 2.4 | 4.8 |
| Calcium (mg) | 111.132 | 20.412 | 131.544 | 263.088 |
| Iron (mg) | 0.43 | 3.81 | 4.24 | 8.48 |
| Magnesium (mg) | 10.206 | 27.216 | 37.422 | 74.844 |
| Phosphorus (mg) | 120.204 | 51.03 | 171.234 | 342.468 |
| Potassium (mg) | 156.492 | 459.27 | 615.762 | 1231.524 |
| Sodium (mg) | 364.014 | 731.43 | 1095.444 | 2190.888 |
| Zinc (mg) | 0.58 | 0.29 | 0.87 | 1.74 |
| Copper (mg) | 0.023 | 0.17 | 0.193 | 0.386 |
| Manganese (mg) | 0.011 | n/a | 0.011 | 0.022 |
| Selenium (mcg) | 2.7 | 0.7 | 3.4 | 6.8 |
| Vitamin A, IU (IU) | 1434.51 | 935.55 | 2370.06 | 4740.12 |
| Retinol (mcg) | 407.106 | 0.0 | 407.106 | 814.212 |
| Vitamin A, RAE (mcg_RAE) | 410.508 | 47.628 | 458.136 | 916.272 |
| Beta Carotene (mcg) | 46.494 | n/a | 46.494 | 92.988 |
| Vitamin E (mg) | 0.74 | n/a | 0.74 | 1.48 |
| Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.05 | n/a | 0.05 | 0.1 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 6.8 | 6.8 | 13.6 |
| Thiamin (mg) | 0.023 | 0.085 | 0.108 | 0.216 |
| Riboflavin (mg) | 0.147 | 0.051 | 0.198 | 0.396 |
| Niacin (mg) | 0.17 | 1.837 | 2.007 | 4.014 |
| Pantothenic acid (mg) | 0.646 | n/a | 0.646 | 1.292 |
| Vitamin B-6 (mg) | 0.045 | 0.255 | 0.301 | 0.602 |
| Folate (mcg) | 12.474 | 32.319 | 44.793 | 89.586 |
| Vitamin B-12 (mcg) | 0.28 | 0.0 | 0.28 | 0.56 |
| Choline (mg) | 30.8 | n/a | 30.8 | 61.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.079 | n/a | 0.079 | 0.158 |
| Threonine (g) | 0.261 | n/a | 0.261 | 0.522 |
| Isoleucine (g) | 0.363 | n/a | 0.363 | 0.726 |
| Leucine (g) | 0.748 | n/a | 0.748 | 1.496 |
| Lysine (g) | 0.646 | n/a | 0.646 | 1.292 |
| Methionine (g) | 0.215 | n/a | 0.215 | 0.43 |
| Cystine (g) | 0.045 | n/a | 0.045 | 0.09 |
| Phenylalanine (g) | 0.329 | n/a | 0.329 | 0.658 |
| Tyrosine (g) | 0.34 | n/a | 0.34 | 0.68 |
| Valine (g) | 0.454 | n/a | 0.454 | 0.908 |
| Arginine (g) | 0.272 | n/a | 0.272 | 0.544 |
| Histidine (g) | 0.204 | n/a | 0.204 | 0.408 |
| Alanine (g) | 0.204 | n/a | 0.204 | 0.408 |
| Aspartic acid (g) | 0.578 | n/a | 0.578 | 1.156 |
| Glutamic acid (g) | 1.474 | n/a | 1.474 | 2.948 |
| Glycine (g) | 0.159 | n/a | 0.159 | 0.318 |
| Proline (g) | 0.76 | n/a | 0.76 | 1.52 |
| Serine (g) | 0.42 | n/a | 0.42 | 0.84 |
| Cholesterol (mg) | 124.74 | 0.0 | 124.74 | 249.48 |
| Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 21.875 | 0.051 | 21.926 | 43.852 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 9.775 | 0.034 | 9.809 | 19.618 |
| Polyunsaturated (g) | 1.633 | 0.187 | 1.82 | 3.64 |