Receta Cream Cheese & Shrimp Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Shrimp cocktail sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cream cheese
56.7g 		pepper
24.4g 		olives
5.0g 		shrimp
32.0g 		Total Per Serving Total for Recipe
Protein (g) 3.36 0.21 0.05 6.53 10.16 40.64
Total Fat (g) 19.41 0.04 0.77 0.44 20.66 82.64
Carbohydrates (g) 2.31 1.13 0.19 0.0 3.63 14.52
Ash (g) 0.75 0.1 n/a 0.81 1.67 6.68
Calories (kcal) 193.914 4.879 7.25 32.0 238.043 952.172
Starch (g) 0.2 0.0 n/a n/a 0.2 0.8
Sucrose (g) 0.0 0.03 n/a n/a 0.03 0.12
Glucose (dextrose) (g) 0.0 0.28 n/a n/a 0.28 1.12
Fructose (g) 0.0 0.27 n/a n/a 0.27 1.08
Lactose (g) 1.82 0.0 n/a n/a 1.82 7.28
Maltose (g) 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 30.87 22.9 3.76 24.27 81.81 327.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.82 0.59 0.03 0.0 2.43 9.72
Galactose (g) 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.2 0.0 0.6 2.4
Calcium (mg) 55.566 2.44 2.6 46.4 107.006 428.024
Iron (mg) 0.22 0.08 0.02 0.68 1.0 4.0
Magnesium (mg) 5.103 2.44 0.55 10.56 18.653 74.612
Phosphorus (mg) 60.102 4.879 0.2 62.4 127.581 510.324
Potassium (mg) 78.246 42.691 2.1 25.6 148.637 594.548
Sodium (mg) 182.007 0.732 77.8 248.64 509.179 2036.716
Zinc (mg) 0.29 0.03 0.0 0.63 0.95 3.8
Copper (mg) 0.011 0.017 0.006 0.083 0.118 0.472
Manganese (mg) 0.006 0.029 n/a 0.128 0.163 0.652
Selenium (mcg) 1.4 0.0 0.0 15.2 16.6 66.4
Vitamin A, IU (IU) 717.255 90.262 n/a 0.0 807.517 3230.068
Retinol (mcg) 203.553 0.0 0.0 0.0 203.553 814.212
Vitamin A, RAE (mcg_RAE) 205.254 4.391 1.0 0.0 210.645 842.58
Beta Carotene (mcg) 23.247 50.742 11.55 0.0 85.539 342.156
Vitamin E (mg) 0.37 0.09 0.19 0.35 1.0 4.0
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 83.187 25.5 0.0 108.687 434.748
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 n/a 0.03 0.05 0.2
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 19.6 0.0 1.3 20.9 83.6
Thiamin (mg) 0.011 0.015 0.001 0.003 0.03 0.12
Riboflavin (mg) 0.074 0.007 0.001 0.006 0.088 0.352
Niacin (mg) 0.085 0.117 0.012 0.179 0.393 1.572
Pantothenic acid (mg) 0.323 0.024 n/a 0.045 0.392 1.568
Vitamin B-6 (mg) 0.023 0.054 0.002 0.003 0.081 0.324
Folate (mcg) 6.237 2.44 0.15 2.88 11.707 46.828
Vitamin B-12 (mcg) 0.14 0.0 0.0 0.24 0.38 1.52
Choline (mg) 15.4 1.3 0.7 25.9 43.4 173.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.04 0.002 n/a 0.061 0.103 0.412
Threonine (g) 0.13 0.01 n/a 0.262 0.403 1.612
Isoleucine (g) 0.181 0.005 n/a 0.31 0.497 1.988
Leucine (g) 0.374 0.01 n/a 0.538 0.922 3.688
Lysine (g) 0.323 0.01 n/a 0.579 0.912 3.648
Methionine (g) 0.108 0.002 n/a 0.179 0.289 1.156
Cystine (g) 0.023 0.002 n/a 0.077 0.102 0.408
Phenylalanine (g) 0.164 0.022 n/a 0.304 0.49 1.96
Tyrosine (g) 0.17 0.002 n/a 0.259 0.432 1.728
Valine (g) 0.227 0.01 n/a 0.301 0.537 2.148
Arginine (g) 0.136 0.007 n/a 0.522 0.665 2.66
Histidine (g) 0.102 0.002 n/a 0.157 0.261 1.044
Alanine (g) 0.102 0.01 n/a 0.365 0.477 1.908
Aspartic acid (g) 0.289 0.051 n/a 0.71 1.051 4.204
Glutamic acid (g) 0.737 0.046 n/a 1.098 1.881 7.524
Glycine (g) 0.079 0.007 n/a 0.342 0.429 1.716
Proline (g) 0.38 0.005 n/a 0.214 0.599 2.396
Serine (g) 0.21 0.012 n/a 0.278 0.5 2.0
Cholesterol (mg) 62.37 0.0 0.0 80.64 143.01 572.04
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.937 0.015 0.102 0.061 11.114 44.456
Phytosterols (mg) n/a 2.196 n/a n/a 2.196 8.784
Monounsaturated Fat (g) 4.888 0.002 0.566 0.035 5.491 21.964
Polyunsaturated (g) 0.816 0.015 0.066 0.218 1.114 4.456