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Receta Cream Cheese Swirl Brownies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cream cheese,softened - 180 gms / 6 oz
For the brownie batter
Instant Coffee powder - 1 tsp
Baking soda - a pinch
Salt - a pinch
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cream cheese
0.0g 		sugar
4.17g 		egg
3.67g 		vanilla
0.35g 		flour
1.3g 		butter
9.46g 		chocolate
16.54g 		cocoa
2.33g 		coffee
0.0g 		sugar
20.83g 		vanilla
0.35g 		eggs
3.67g 		flour
10.42g 		baking soda
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.46 0.0 0.13 0.08 2.13 0.16 n/a 0.0 0.0 0.46 1.08 n/a n/a 4.5 54.0
Total Fat (g) n/a 0.0 0.36 0.0 0.01 7.67 8.65 0.09 n/a 0.0 0.0 0.36 0.1 n/a n/a 17.26 207.12
Carbohydrates (g) n/a 4.17 0.03 0.04 0.99 0.01 4.93 1.95 n/a 20.83 0.04 0.03 7.95 n/a n/a 40.98 491.76
Ash (g) n/a 0.0 0.03 0.0 0.01 0.0 0.6 0.1 n/a 0.0 0.0 0.03 0.05 n/a n/a 0.81 9.72
Calories (kcal) n/a 16.125 5.243 1.008 4.741 67.816 82.853 9.287 n/a 80.625 1.008 5.243 37.917 n/a n/a 311.866 3742.392
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.02 0.24
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Alcohol (g) n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 n/a n/a 0.2 2.4
Water (g) n/a 0.0 2.78 0.18 0.16 1.7 0.22 0.04 n/a 0.01 0.18 2.78 1.24 n/a n/a 9.29 111.48
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 13.23 0.42 n/a 0.0 0.0 0.0 0.0 n/a n/a 13.65 163.8
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 214.491 7.537 n/a 0.0 0.0 0.0 0.0 n/a n/a 222.028 2664.336
Sugars (g) n/a 4.16 0.03 0.04 0.0 0.01 0.15 1.53 n/a 20.81 0.04 0.03 0.03 n/a n/a 26.84 322.08
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0 2.7 0.1 n/a 0.0 0.0 0.0 0.3 n/a n/a 3.1 37.2
Calcium (mg) n/a 0.042 1.943 0.039 0.195 2.27 16.703 3.103 n/a 0.208 0.039 1.943 1.563 n/a n/a 28.048 336.576
Iron (mg) n/a 0.0 0.07 0.0 0.06 0.0 2.88 0.03 n/a 0.0 0.0 0.07 0.48 n/a n/a 3.59 43.08
Magnesium (mg) n/a 0.0 0.44 0.042 0.287 0.189 54.078 1.937 n/a 0.0 0.042 0.44 2.292 n/a n/a 59.746 716.952
Phosphorus (mg) n/a 0.0 7.003 0.021 1.407 2.27 66.15 7.35 n/a 0.0 0.021 7.003 11.25 n/a n/a 102.475 1229.7
Potassium (mg) n/a 0.083 4.913 0.518 1.394 2.27 137.261 16.613 n/a 0.417 0.518 4.913 11.146 n/a n/a 180.047 2160.564
Sodium (mg) n/a 0.0 5.133 0.032 0.026 1.04 3.969 11.76 n/a 0.0 0.032 5.133 0.208 n/a n/a 27.333 327.996
Zinc (mg) n/a 0.0 0.04 0.0 0.01 0.01 1.59 0.03 n/a 0.0 0.0 0.04 0.07 n/a n/a 1.8 21.6
Copper (mg) n/a 0.0 0.004 0.0 0.002 0.002 0.534 0.007 n/a 0.0 0.0 0.004 0.015 n/a n/a 0.567 6.804
Manganese (mg) n/a 0.0 0.001 0.001 0.009 0.0 0.69 0.006 n/a 0.0 0.001 0.001 0.071 n/a n/a 0.78 9.36
Selenium (mcg) n/a 0.0 1.2 0.0 0.4 0.1 1.3 0.1 n/a 0.1 0.0 1.2 3.5 n/a n/a 8.0 96.0
Vitamin A, IU (IU) n/a 0.0 17.857 0.0 0.0 236.364 0.0 0.093 n/a 0.0 0.0 17.857 0.0 n/a n/a 272.17 3266.04
Retinol (mcg) n/a 0.0 5.097 0.0 0.0 63.465 0.0 0.023 n/a 0.0 0.0 5.097 0.0 n/a n/a 73.682 884.184
Vitamin A, RAE (mcg_RAE) n/a 0.0 5.133 0.0 0.0 64.695 0.0 0.023 n/a 0.0 0.0 5.133 0.0 n/a n/a 74.985 899.82
Beta Carotene (mcg) n/a 0.0 0.367 0.0 0.0 14.944 0.0 0.0 n/a 0.0 0.0 0.367 0.0 n/a n/a 15.678 188.136
Vitamin E (mg) n/a 0.0 0.04 0.0 0.0 0.22 0.07 0.0 n/a 0.0 0.0 0.04 0.01 n/a n/a 0.37 4.44
Vitamin D (IU) n/a n/a 1.283 n/a n/a n/a n/a n/a n/a n/a n/a 1.283 n/a n/a n/a 2.567 30.804
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 12.137 0.0 0.234 0.0 6.284 0.117 n/a 0.0 0.0 12.137 1.875 n/a n/a 32.784 393.408
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.01 0.12
Tocopherol, gamma (mg) n/a n/a 0.02 n/a 0.0 0.0 0.96 n/a n/a n/a n/a 0.02 0.04 n/a n/a 1.05 12.6
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Thiamin (mg) n/a 0.0 0.003 0.0 0.01 0.001 0.025 0.002 n/a 0.0 0.0 0.003 0.082 n/a n/a 0.126 1.512
Riboflavin (mg) n/a 0.001 0.018 0.0 0.006 0.003 0.017 0.013 n/a 0.004 0.0 0.018 0.051 n/a n/a 0.131 1.572
Niacin (mg) n/a 0.0 0.003 0.002 0.077 0.004 0.225 0.014 n/a 0.0 0.002 0.003 0.615 n/a n/a 0.942 11.304
Pantothenic acid (mg) n/a 0.0 0.053 0.0 0.006 0.01 0.028 0.021 n/a 0.0 0.0 0.053 0.046 n/a n/a 0.217 2.604
Vitamin B-6 (mg) n/a 0.0 0.005 0.0 0.001 0.0 0.005 0.003 n/a 0.0 0.0 0.005 0.004 n/a n/a 0.023 0.276
Folate (mcg) n/a 0.0 1.723 0.0 2.384 0.284 4.631 0.14 n/a 0.0 0.0 1.723 19.063 n/a n/a 29.947 359.364
Vitamin B-12 (mcg) n/a 0.0 0.05 0.0 0.0 0.02 0.0 0.01 n/a 0.0 0.0 0.05 0.0 n/a n/a 0.12 1.44
Choline (mg) n/a 0.0 9.2 n/a 0.1 1.8 7.6 0.8 n/a 0.0 n/a 9.2 1.1 n/a n/a 29.7 356.4
Folic acid (mcg) n/a 0.0 0.0 0.0 2.006 0.0 0.0 0.0 n/a 0.0 0.0 0.0 16.042 n/a n/a 18.048 216.576
Tryptophan (g) n/a n/a 0.006 n/a 0.002 0.001 0.021 n/a n/a n/a n/a 0.006 0.014 n/a n/a 0.05 0.6
Threonine (g) n/a n/a 0.021 n/a 0.004 0.004 0.061 n/a n/a n/a n/a 0.021 0.029 n/a n/a 0.139 1.668
Isoleucine (g) n/a n/a 0.025 n/a 0.005 0.005 0.068 n/a n/a n/a n/a 0.025 0.038 n/a n/a 0.164 1.968
Leucine (g) n/a n/a 0.04 n/a 0.009 0.008 0.116 n/a n/a n/a n/a 0.04 0.074 n/a n/a 0.286 3.432
Lysine (g) n/a n/a 0.033 n/a 0.003 0.007 0.078 n/a n/a n/a n/a 0.033 0.024 n/a n/a 0.178 2.136
Methionine (g) n/a n/a 0.014 n/a 0.002 0.002 0.023 n/a n/a n/a n/a 0.014 0.019 n/a n/a 0.074 0.888
Cystine (g) n/a n/a 0.01 n/a 0.003 0.001 0.038 n/a n/a n/a n/a 0.01 0.023 n/a n/a 0.085 1.02
Phenylalanine (g) n/a n/a 0.025 n/a 0.007 0.004 0.088 n/a n/a n/a n/a 0.025 0.054 n/a n/a 0.202 2.424
Tyrosine (g) n/a n/a 0.018 n/a 0.004 0.004 0.071 n/a n/a n/a n/a 0.018 0.032 n/a n/a 0.148 1.776
Valine (g) n/a n/a 0.032 n/a 0.005 0.006 0.109 n/a n/a n/a n/a 0.032 0.044 n/a n/a 0.227 2.724
Arginine (g) n/a n/a 0.03 n/a 0.005 0.003 0.136 n/a n/a n/a n/a 0.03 0.044 n/a n/a 0.248 2.976
Histidine (g) n/a n/a 0.011 n/a 0.003 0.002 0.036 n/a n/a n/a n/a 0.011 0.024 n/a n/a 0.088 1.056
Alanine (g) n/a n/a 0.027 n/a 0.004 0.003 0.079 n/a n/a n/a n/a 0.027 0.034 n/a n/a 0.175 2.1
Aspartic acid (g) n/a n/a 0.049 n/a 0.006 0.006 0.21 n/a n/a n/a n/a 0.049 0.046 n/a n/a 0.365 4.38
Glutamic acid (g) n/a n/a 0.062 n/a 0.045 0.017 0.309 n/a n/a n/a n/a 0.062 0.363 n/a n/a 0.857 10.284
Glycine (g) n/a n/a 0.016 n/a 0.005 0.002 0.084 n/a n/a n/a n/a 0.016 0.039 n/a n/a 0.161 1.932
Proline (g) n/a n/a 0.019 n/a 0.016 0.008 0.146 n/a n/a n/a n/a 0.019 0.125 n/a n/a 0.331 3.972
Serine (g) n/a n/a 0.036 n/a 0.007 0.005 0.088 n/a n/a n/a n/a 0.036 0.054 n/a n/a 0.224 2.688
Cholesterol (mg) n/a 0.0 15.51 0.0 0.0 20.335 0.0 0.0 n/a 0.0 0.0 15.51 0.0 n/a n/a 51.355 616.26
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.114 0.0 0.002 4.859 5.35 0.056 n/a 0.0 0.0 0.114 0.017 n/a n/a 10.51 126.12
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.14 0.0 0.001 1.988 2.664 0.031 n/a 0.0 0.0 0.14 0.009 n/a n/a 4.973 59.676
Polyunsaturated (g) n/a 0.0 0.05 0.0 0.005 0.288 0.258 0.003 n/a 0.0 0.0 0.05 0.043 n/a n/a 0.696 8.352