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Receta Cream cheese yeast buns - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
500g (4 scant cups) all-purpose (plain) flour
1 x 7g sachet (2 1/4 tsp) instant dried yeast
115g (8 tbsp, 1 stick) unsalted butter, room temperature
125g (1 cup unsifted) powdered (confectioner’s) sugar
~ 2 tbsp milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
100.0g 		salt
6.0g 		sultanas
144.96g 		cream cheese
226.8g 		eggs
98.56g 		vanilla extract
4.2g 		glaze
60.0g 		vanilla extract
4.2g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 1.04 13.45 12.4 0.0 2.7 0.0 29.6 29.6
Total Fat (g) 0.0 0.0 0.23 77.66 9.8 0.0 11.94 0.0 99.63 99.63
Carbohydrates (g) 99.98 0.0 26.24 9.23 0.76 0.53 34.44 0.53 171.71 171.71
Ash (g) 0.0 5.99 0.7 2.99 0.85 0.01 1.08 0.01 11.63 11.63
Calories (kcal) 387.0 0.0 100.022 775.656 140.941 12.096 250.2 12.096 1678.011 1678.011
Starch (g) n/a n/a 0.0 0.79 n/a n/a n/a n/a 0.79 0.79
Sucrose (g) n/a n/a 0.22 0.0 0.11 n/a n/a n/a 0.33 0.33
Glucose (dextrose) (g) n/a n/a 10.44 0.0 0.21 n/a n/a n/a 10.64 10.64
Fructose (g) n/a n/a 11.79 0.0 0.11 n/a n/a n/a 11.89 11.89
Lactose (g) n/a n/a 0.0 7.28 0.11 n/a n/a n/a 7.39 7.39
Maltose (g) n/a n/a 0.0 0.0 0.11 n/a n/a n/a 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1.4 2.9 2.9
Water (g) 0.03 0.01 116.75 123.47 74.75 2.21 9.78 2.21 329.21 329.21
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.6 0.6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 12.6 0.0 12.6 12.6
Sugars (g) 99.91 0.0 22.44 7.28 0.76 0.53 19.15 0.53 150.6 150.6
Galactose (g) n/a n/a 0.0 0.0 0.11 n/a n/a n/a 0.11 0.11
Dietary Fiber (g) 0.0 0.0 1.3 0.0 0.0 0.0 1.3 0.0 2.6 2.6
Calcium (mg) 1.0 1.44 14.496 222.264 52.237 0.462 127.8 0.462 420.161 420.161
Iron (mg) 0.01 0.02 0.52 0.86 1.8 0.01 1.36 0.01 4.59 4.59
Magnesium (mg) 0.0 0.06 10.147 20.412 11.827 0.504 20.4 0.504 63.854 63.854
Phosphorus (mg) 0.0 0.0 28.992 240.408 188.25 0.252 97.2 0.252 555.354 555.354
Potassium (mg) 2.0 0.48 276.874 312.984 132.07 6.216 63.6 6.216 800.44 800.44
Sodium (mg) 0.0 2325.48 2.899 728.028 137.984 0.378 204.0 0.378 3399.147 3399.147
Zinc (mg) 0.0 0.01 0.1 1.16 1.09 0.0 0.34 0.0 2.71 2.71
Copper (mg) 0.0 0.002 0.188 0.045 0.099 0.003 0.114 0.003 0.454 0.454
Manganese (mg) 0.0 0.006 0.101 0.023 0.039 0.01 0.222 0.01 0.411 0.411
Selenium (mcg) 0.6 0.0 0.1 5.4 31.2 0.0 2.5 0.0 39.9 39.9
Vitamin A, IU (IU) 0.0 0.0 95.674 2869.02 479.987 0.0 23.4 0.0 3468.081 3468.081
Retinol (mcg) 0.0 0.0 0.0 814.212 136.998 0.0 6.6 0.0 957.81 957.81
Vitamin A, RAE (mcg_RAE) 0.0 0.0 4.349 821.016 137.984 0.0 7.2 0.0 970.549 970.549
Beta Carotene (mcg) 0.0 0.0 56.534 92.988 9.856 0.0 1.2 0.0 160.578 160.578
Vitamin E (mg) 0.0 0.0 0.28 1.47 0.96 0.0 0.13 0.0 2.83 2.83
Vitamin D (IU) n/a n/a n/a n/a 34.496 n/a n/a n/a 34.496 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 104.371 0.0 326.234 0.0 12.0 0.0 442.605 442.605
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.02 n/a n/a n/a 0.02 0.02
Tocopherol, gamma (mg) n/a n/a 0.1 0.09 0.49 n/a n/a n/a 0.68 0.68
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.02 n/a n/a n/a 0.02 0.02
Vitamin C (mg) 0.0 0.0 15.7 0.0 0.0 0.0 0.1 0.0 15.7 15.7
Thiamin (mg) 0.0 0.0 0.101 0.045 0.069 0.0 0.03 0.0 0.247 0.247
Riboflavin (mg) 0.02 0.0 0.101 0.295 0.473 0.004 0.042 0.004 0.94 0.94
Niacin (mg) 0.0 0.0 0.275 0.34 0.069 0.018 0.282 0.018 1.003 1.003
Pantothenic acid (mg) 0.0 0.0 0.072 1.293 1.419 0.002 0.204 0.002 2.992 2.992
Vitamin B-6 (mg) 0.0 0.0 0.13 0.091 0.138 0.001 0.018 0.001 0.38 0.38
Folate (mcg) 0.0 0.0 2.899 24.948 46.323 0.0 27.0 0.0 101.17 101.17
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.57 1.27 0.0 0.06 0.0 1.9 1.9
Choline (mg) 0.0 0.0 8.1 61.7 247.5 n/a 17.5 n/a 334.8 334.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 16.8 0.0 16.8 16.8
Tryptophan (g) n/a 0.0 0.014 0.159 0.168 n/a 0.036 n/a 0.377 0.377
Threonine (g) n/a 0.0 0.029 0.522 0.552 n/a 0.102 n/a 1.205 1.205
Isoleucine (g) n/a 0.0 0.014 0.726 0.66 n/a 0.126 n/a 1.527 1.527
Leucine (g) n/a 0.0 0.029 1.497 1.074 n/a 0.204 n/a 2.804 2.804
Lysine (g) n/a 0.0 0.043 1.293 0.897 n/a 0.138 n/a 2.371 2.371
Methionine (g) n/a 0.0 0.014 0.431 0.375 n/a 0.06 n/a 0.88 0.88
Cystine (g) n/a 0.0 0.014 0.091 0.266 n/a 0.054 n/a 0.425 0.425
Phenylalanine (g) n/a 0.0 0.029 0.658 0.67 n/a 0.132 n/a 1.489 1.489
Tyrosine (g) n/a 0.0 0.014 0.68 0.493 n/a 0.096 n/a 1.284 1.284
Valine (g) n/a 0.0 0.029 0.907 0.848 n/a 0.138 n/a 1.922 1.922
Arginine (g) n/a 0.0 0.188 0.544 0.808 n/a 0.138 n/a 1.679 1.679
Histidine (g) n/a 0.0 0.029 0.408 0.306 n/a 0.06 n/a 0.803 0.803
Alanine (g) n/a 0.0 0.029 0.408 0.729 n/a 0.114 n/a 1.281 1.281
Aspartic acid (g) n/a 0.0 0.058 1.157 1.311 n/a 0.21 n/a 2.736 2.736
Glutamic acid (g) n/a 0.0 0.116 2.948 1.656 n/a 0.6 n/a 5.32 5.32
Glycine (g) n/a 0.0 0.029 0.318 0.424 n/a 0.096 n/a 0.866 0.866
Proline (g) n/a 0.0 0.116 1.52 0.503 n/a 0.198 n/a 2.336 2.336
Serine (g) n/a 0.0 0.029 0.839 0.956 n/a 0.156 n/a 1.98 1.98
Cholesterol (mg) 0.0 0.0 0.0 249.48 416.909 0.0 34.2 0.0 700.589 700.589
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.072 43.75 3.055 0.0 3.078 0.0 49.956 49.956
Phytosterols (mg) n/a 0.0 5.798 n/a n/a n/a n/a n/a 5.798 5.798
Monounsaturated Fat (g) 0.0 0.0 0.014 19.55 3.755 0.0 6.768 0.0 30.089 30.089
Polyunsaturated (g) 0.0 0.0 0.072 3.266 1.34 0.0 1.488 0.0 6.167 6.167