Receta Cream Corn Pudding - Detailed Nutritional Facts
|
Amount Per Serving
5 servings in recipe |
corn
96.4g |
sugar
20.0g |
milk
48.8g |
eggs
19.71g |
vanilla
0.84g |
butter
2.84g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.68 | 0.0 | 1.64 | 2.48 | 0.0 | 0.02 | 5.83 | 29.15 |
| Total Fat (g) | 0.4 | 0.0 | 0.47 | 1.96 | 0.0 | 2.3 | 5.14 | 25.7 |
| Carbohydrates (g) | 17.48 | 20.0 | 2.44 | 0.15 | 0.11 | 0.0 | 40.17 | 200.85 |
| Ash (g) | 0.94 | 0.0 | 0.37 | 0.17 | 0.0 | 0.06 | 1.54 | 7.7 |
| Calories (kcal) | 69.408 | 77.4 | 20.496 | 28.188 | 2.419 | 20.363 | 218.274 | 1091.37 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 2.56 | n/a | 0.0 | 0.02 | n/a | n/a | 2.59 | 12.95 |
| Glucose (dextrose) (g) | 0.22 | n/a | 0.0 | 0.04 | n/a | n/a | 0.26 | 1.3 |
| Fructose (g) | 0.22 | n/a | 0.0 | 0.02 | n/a | n/a | 0.24 | 1.2 |
| Lactose (g) | 0.0 | n/a | 2.54 | 0.02 | n/a | n/a | 2.56 | 12.8 |
| Maltose (g) | 0.11 | n/a | 0.0 | 0.02 | n/a | n/a | 0.13 | 0.65 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 1.5 |
| Water (g) | 75.9 | 0.01 | 43.88 | 14.95 | 0.44 | 0.45 | 135.62 | 678.1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.11 | 19.98 | 2.54 | 0.15 | 0.11 | 0.0 | 25.89 | 129.45 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.02 | n/a | n/a | 0.02 | 0.1 |
| Dietary Fiber (g) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 6.0 |
| Calcium (mg) | 2.892 | 0.2 | 58.072 | 10.447 | 0.092 | 0.682 | 72.385 | 361.925 |
| Iron (mg) | 0.37 | 0.0 | 0.01 | 0.36 | 0.0 | 0.0 | 0.75 | 3.75 |
| Magnesium (mg) | 16.388 | 0.0 | 5.368 | 2.365 | 0.101 | 0.057 | 24.279 | 121.395 |
| Phosphorus (mg) | 49.164 | 0.0 | 46.36 | 37.65 | 0.05 | 0.682 | 133.906 | 669.53 |
| Potassium (mg) | 129.176 | 0.4 | 73.2 | 26.414 | 1.243 | 0.682 | 231.115 | 1155.575 |
| Sodium (mg) | 274.74 | 0.0 | 21.472 | 27.597 | 0.076 | 16.358 | 340.243 | 1701.215 |
| Zinc (mg) | 0.51 | 0.0 | 0.2 | 0.22 | 0.0 | 0.0 | 0.94 | 4.7 |
| Copper (mg) | 0.048 | 0.0 | 0.005 | 0.02 | 0.001 | 0.0 | 0.073 | 0.365 |
| Manganese (mg) | 0.067 | 0.0 | 0.0 | 0.008 | 0.002 | 0.0 | 0.077 | 0.385 |
| Selenium (mcg) | 0.4 | 0.1 | 1.6 | 6.2 | 0.0 | 0.0 | 8.4 | 42.0 |
| Vitamin A, IU (IU) | 71.336 | 0.0 | 95.648 | 95.997 | 0.0 | 70.972 | 333.953 | 1669.765 |
| Retinol (mcg) | 0.0 | 0.0 | 28.304 | 27.4 | 0.0 | 19.056 | 74.76 | 373.8 |
| Vitamin A, RAE (mcg_RAE) | 3.856 | 0.0 | 28.304 | 27.597 | 0.0 | 19.426 | 79.182 | 395.91 |
| Beta Carotene (mcg) | 28.92 | 0.0 | 0.976 | 1.971 | 0.0 | 4.487 | 36.354 | 181.77 |
| Vitamin E (mg) | 0.07 | 0.0 | 0.0 | 0.19 | 0.0 | 0.07 | 0.33 | 1.65 |
| Vitamin D (IU) | n/a | n/a | 25.376 | 6.899 | n/a | 1.59 | 33.866 | 169.33 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 914.836 | 0.0 | 0.0 | 65.247 | 0.0 | 0.0 | 980.083 | 4900.415 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.19 | 0.95 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 4.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.4 | 22.0 |
| Thiamin (mg) | 0.029 | 0.0 | 0.01 | 0.014 | 0.0 | 0.0 | 0.053 | 0.265 |
| Riboflavin (mg) | 0.048 | 0.004 | 0.093 | 0.095 | 0.001 | 0.001 | 0.241 | 1.205 |
| Niacin (mg) | 0.925 | 0.0 | 0.044 | 0.014 | 0.004 | 0.001 | 0.988 | 4.94 |
| Pantothenic acid (mg) | 0.174 | 0.0 | 0.176 | 0.284 | 0.0 | 0.003 | 0.637 | 3.185 |
| Vitamin B-6 (mg) | 0.058 | 0.0 | 0.02 | 0.028 | 0.0 | 0.0 | 0.105 | 0.525 |
| Folate (mcg) | 43.38 | 0.0 | 2.44 | 9.265 | 0.0 | 0.085 | 55.17 | 275.85 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.21 | 0.25 | 0.0 | 0.0 | 0.47 | 2.35 |
| Choline (mg) | 19.6 | 0.0 | 8.6 | 49.5 | n/a | 0.5 | 78.2 | 391.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.01 | n/a | 0.02 | 0.034 | n/a | 0.0 | 0.063 | 0.315 |
| Threonine (g) | 0.067 | n/a | 0.044 | 0.11 | n/a | 0.001 | 0.223 | 1.115 |
| Isoleucine (g) | 0.067 | n/a | 0.093 | 0.132 | n/a | 0.001 | 0.294 | 1.47 |
| Leucine (g) | 0.183 | n/a | 0.185 | 0.215 | n/a | 0.002 | 0.586 | 2.93 |
| Lysine (g) | 0.067 | n/a | 0.142 | 0.179 | n/a | 0.002 | 0.39 | 1.95 |
| Methionine (g) | 0.039 | n/a | 0.039 | 0.075 | n/a | 0.001 | 0.153 | 0.765 |
| Cystine (g) | 0.01 | n/a | 0.059 | 0.053 | n/a | 0.0 | 0.122 | 0.61 |
| Phenylalanine (g) | 0.077 | n/a | 0.083 | 0.134 | n/a | 0.001 | 0.295 | 1.475 |
| Tyrosine (g) | 0.067 | n/a | 0.068 | 0.099 | n/a | 0.001 | 0.235 | 1.175 |
| Valine (g) | 0.096 | n/a | 0.107 | 0.17 | n/a | 0.002 | 0.375 | 1.875 |
| Arginine (g) | 0.067 | n/a | 0.049 | 0.162 | n/a | 0.001 | 0.279 | 1.395 |
| Histidine (g) | 0.048 | n/a | 0.039 | 0.061 | n/a | 0.001 | 0.149 | 0.745 |
| Alanine (g) | 0.154 | n/a | 0.054 | 0.146 | n/a | 0.001 | 0.355 | 1.775 |
| Aspartic acid (g) | 0.125 | n/a | 0.151 | 0.262 | n/a | 0.002 | 0.54 | 2.7 |
| Glutamic acid (g) | 0.328 | n/a | 0.381 | 0.331 | n/a | 0.005 | 1.045 | 5.225 |
| Glycine (g) | 0.067 | n/a | 0.029 | 0.085 | n/a | 0.001 | 0.182 | 0.91 |
| Proline (g) | 0.154 | n/a | 0.176 | 0.101 | n/a | 0.002 | 0.433 | 2.165 |
| Serine (g) | 0.077 | n/a | 0.102 | 0.191 | n/a | 0.001 | 0.372 | 1.86 |
| Cholesterol (mg) | 0.0 | 0.0 | 2.44 | 83.382 | 0.0 | 6.106 | 91.928 | 459.64 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.067 | 0.0 | 0.307 | 0.611 | 0.0 | 1.459 | 2.445 | 12.225 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.116 | 0.0 | 0.137 | 0.751 | 0.0 | 0.597 | 1.6 | 8.0 |
| Polyunsaturated (g) | 0.193 | 0.0 | 0.02 | 0.268 | 0.0 | 0.086 | 0.567 | 2.835 |