Receta Cream Custard In Pastry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
"Pasteis de Nata" (Makes 12 servings)
5 x to 7 Tbsp. ice water
6 x egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
20.83g 		salt
0.5g 		sugar
2.1g 		butter
11.83g 		cornstarch
0.67g 		whipping cream
15.0g 		sugar
16.67g 		egg yolks
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.0 0.1 0.0 0.31 0.0 n/a 2.56 30.72
Total Fat (g) 0.2 0.0 0.0 9.6 0.0 5.55 0.0 n/a 15.35 184.2
Carbohydrates (g) 15.9 0.0 2.1 0.01 0.61 0.42 16.66 n/a 35.69 428.28
Ash (g) 0.1 0.5 0.0 0.0 0.0 0.07 0.0 n/a 0.67 8.04
Calories (kcal) 75.833 0.0 8.127 84.845 2.54 51.75 64.5 n/a 287.595 3451.14
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 2.48 0.0 0.0 2.12 0.06 8.66 0.01 n/a 13.32 159.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.06 0.0 2.1 0.01 0.0 0.02 16.65 n/a 18.83 225.96
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.6 7.2
Calcium (mg) 3.125 0.12 0.021 2.84 0.013 9.75 0.167 n/a 16.036 192.432
Iron (mg) 0.97 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.98 11.76
Magnesium (mg) 4.583 0.005 0.0 0.237 0.02 1.05 0.0 n/a 5.895 70.74
Phosphorus (mg) 22.5 0.0 0.0 2.84 0.087 9.3 0.0 n/a 34.727 416.724
Potassium (mg) 22.292 0.04 0.042 2.84 0.02 11.25 0.333 n/a 36.817 441.804
Sodium (mg) 0.417 193.79 0.0 1.302 0.06 5.7 0.0 n/a 201.268 2415.216
Zinc (mg) 0.15 0.0 0.0 0.01 0.0 0.03 0.0 n/a 0.19 2.28
Copper (mg) 0.029 0.0 0.0 0.002 0.0 0.002 0.0 n/a 0.034 0.408
Manganese (mg) 0.142 0.001 0.0 0.0 0.0 0.0 0.0 n/a 0.143 1.716
Selenium (mcg) 7.1 0.0 0.0 0.1 0.0 0.1 0.1 n/a 7.4 88.8
Vitamin A, IU (IU) 0.0 0.0 0.0 295.715 0.0 220.5 0.0 n/a 516.215 6194.58
Retinol (mcg) 0.0 0.0 0.0 79.402 0.0 60.75 0.0 n/a 140.152 1681.824
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 80.94 0.0 61.65 0.0 n/a 142.59 1711.08
Beta Carotene (mcg) 0.0 0.0 0.0 18.697 0.0 10.8 0.0 n/a 29.497 353.964
Vitamin E (mg) 0.01 0.0 0.0 0.27 0.0 0.16 0.0 n/a 0.45 5.4
Vitamin D (IU) n/a n/a n/a n/a n/a 7.8 n/a n/a 7.8 93.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.75 45.0
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.08 n/a n/a 0.0 0.0 n/a n/a n/a 0.08 0.96
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.1 1.2
Thiamin (mg) 0.165 0.0 0.0 0.001 0.0 0.003 0.0 n/a 0.169 2.028
Riboflavin (mg) 0.102 0.0 0.0 0.004 0.0 0.017 0.003 n/a 0.126 1.512
Niacin (mg) 1.229 0.0 0.0 0.005 0.0 0.006 0.0 n/a 1.24 14.88
Pantothenic acid (mg) 0.092 0.0 0.0 0.013 0.0 0.039 0.0 n/a 0.144 1.728
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.0 0.005 0.0 n/a 0.013 0.156
Folate (mcg) 38.125 0.0 0.0 0.355 0.0 0.6 0.0 n/a 39.08 468.96
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 0.03 0.0 n/a 0.05 0.6
Choline (mg) 2.2 0.0 0.0 2.2 0.0 2.5 0.0 n/a 6.9 82.8
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 n/a 32.083 384.996
Tryptophan (g) 0.027 0.0 n/a 0.001 0.0 0.005 n/a n/a 0.033 0.396
Threonine (g) 0.058 0.0 n/a 0.005 0.0 0.014 n/a n/a 0.077 0.924
Isoleucine (g) 0.075 0.0 n/a 0.006 0.0 0.018 n/a n/a 0.099 1.188
Leucine (g) 0.148 0.0 n/a 0.009 0.0 0.03 n/a n/a 0.188 2.256
Lysine (g) 0.048 0.0 n/a 0.008 0.0 0.024 n/a n/a 0.08 0.96
Methionine (g) 0.038 0.0 n/a 0.002 0.0 0.008 n/a n/a 0.047 0.564
Cystine (g) 0.046 0.0 n/a 0.001 0.0 0.003 n/a n/a 0.05 0.6
Phenylalanine (g) 0.108 0.0 n/a 0.005 0.0 0.015 n/a n/a 0.128 1.536
Tyrosine (g) 0.065 0.0 n/a 0.005 0.0 0.015 n/a n/a 0.084 1.008
Valine (g) 0.088 0.0 n/a 0.007 0.0 0.021 n/a n/a 0.116 1.392
Arginine (g) 0.088 0.0 n/a 0.004 0.0 0.011 n/a n/a 0.102 1.224
Histidine (g) 0.048 0.0 n/a 0.002 0.0 0.009 n/a n/a 0.059 0.708
Alanine (g) 0.069 0.0 n/a 0.004 0.0 0.011 n/a n/a 0.083 0.996
Aspartic acid (g) 0.092 0.0 n/a 0.007 0.0 0.024 n/a n/a 0.123 1.476
Glutamic acid (g) 0.725 0.0 n/a 0.021 0.0 0.065 n/a n/a 0.811 9.732
Glycine (g) 0.077 0.0 n/a 0.002 0.0 0.006 n/a n/a 0.086 1.032
Proline (g) 0.25 0.0 n/a 0.009 0.0 0.03 n/a n/a 0.29 3.48
Serine (g) 0.108 0.0 n/a 0.006 0.0 0.017 n/a n/a 0.131 1.572
Cholesterol (mg) 0.0 0.0 0.0 25.442 0.0 20.55 0.0 n/a 45.992 551.904
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.033 0.0 0.0 6.079 0.0 3.455 0.0 n/a 9.567 114.804
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.019 0.0 0.0 2.487 0.0 1.604 0.0 n/a 4.11 49.32
Polyunsaturated (g) 0.085 0.0 0.0 0.36 0.0 0.206 0.0 n/a 0.651 7.812