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Receta Cream Custards (Pasteis De Nata) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. flour plus more
6 x egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		salt
0.5g 		sugar
2.1g 		butter
11.83g 		ice water
6.17g 		cornstarch
0.67g 		whipping cream
15.0g 		sugar
16.67g 		egg yolks
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.1 0.0 0.0 0.31 0.0 n/a 0.41 4.92
Total Fat (g) 0.0 0.0 9.6 0.0 0.0 5.55 0.0 n/a 15.15 181.8
Carbohydrates (g) 0.0 2.1 0.01 0.0 0.61 0.42 16.66 n/a 19.8 237.6
Ash (g) 0.5 0.0 0.25 0.01 0.0 0.07 0.0 n/a 0.82 9.84
Calories (kcal) 0.0 8.127 84.845 0.0 2.54 51.75 64.5 n/a 211.762 2541.144
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 0.0 1.88 6.16 0.06 8.66 0.01 n/a 16.76 201.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 2.1 0.01 0.0 0.0 0.02 16.65 n/a 18.77 225.24
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Calcium (mg) 0.12 0.021 2.84 0.185 0.013 9.75 0.167 n/a 13.096 157.152
Iron (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.01 0.12
Magnesium (mg) 0.005 0.0 0.237 0.062 0.02 1.05 0.0 n/a 1.373 16.476
Phosphorus (mg) 0.0 0.0 2.84 0.0 0.087 9.3 0.0 n/a 12.227 146.724
Potassium (mg) 0.04 0.042 2.84 0.0 0.02 11.25 0.333 n/a 14.525 174.3
Sodium (mg) 193.79 0.0 68.16 0.247 0.06 5.7 0.0 n/a 267.957 3215.484
Zinc (mg) 0.0 0.0 0.01 0.0 0.0 0.03 0.0 n/a 0.05 0.6
Copper (mg) 0.0 0.0 0.0 0.001 0.0 0.002 0.0 n/a 0.003 0.036
Manganese (mg) 0.001 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.001 0.012
Selenium (mcg) 0.0 0.0 0.1 0.0 0.0 0.1 0.1 n/a 0.3 3.6
Vitamin A, IU (IU) 0.0 0.0 295.715 0.0 0.0 220.5 0.0 n/a 516.215 6194.58
Retinol (mcg) 0.0 0.0 79.402 0.0 0.0 60.75 0.0 n/a 140.152 1681.824
Vitamin A, RAE (mcg_RAE) 0.0 0.0 80.94 0.0 0.0 61.65 0.0 n/a 142.59 1711.08
Beta Carotene (mcg) 0.0 0.0 18.697 0.0 0.0 10.8 0.0 n/a 29.497 353.964
Vitamin E (mg) 0.0 0.0 0.27 0.0 0.0 0.16 0.0 n/a 0.43 5.16
Vitamin D (IU) n/a n/a 6.627 0.0 n/a 7.8 n/a n/a 14.427 173.124
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.1 1.2
Thiamin (mg) 0.0 0.0 0.001 0.0 0.0 0.003 0.0 n/a 0.004 0.048
Riboflavin (mg) 0.0 0.0 0.004 0.0 0.0 0.017 0.003 n/a 0.024 0.288
Niacin (mg) 0.0 0.0 0.005 0.0 0.0 0.006 0.0 n/a 0.011 0.132
Pantothenic acid (mg) 0.0 0.0 0.013 0.0 0.0 0.039 0.0 n/a 0.052 0.624
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.005 0.0 n/a 0.005 0.06
Folate (mcg) 0.0 0.0 0.355 0.0 0.0 0.6 0.0 n/a 0.955 11.46
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.03 0.0 n/a 0.05 0.6
Choline (mg) 0.0 0.0 2.2 0.0 0.0 2.5 0.0 n/a 4.7 56.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 n/a 0.001 n/a 0.0 0.005 n/a n/a 0.006 0.072
Threonine (g) 0.0 n/a 0.005 n/a 0.0 0.014 n/a n/a 0.018 0.216
Isoleucine (g) 0.0 n/a 0.006 n/a 0.0 0.018 n/a n/a 0.024 0.288
Leucine (g) 0.0 n/a 0.009 n/a 0.0 0.03 n/a n/a 0.04 0.48
Lysine (g) 0.0 n/a 0.008 n/a 0.0 0.024 n/a n/a 0.032 0.384
Methionine (g) 0.0 n/a 0.002 n/a 0.0 0.008 n/a n/a 0.01 0.12
Cystine (g) 0.0 n/a 0.001 n/a 0.0 0.003 n/a n/a 0.004 0.048
Phenylalanine (g) 0.0 n/a 0.005 n/a 0.0 0.015 n/a n/a 0.02 0.24
Tyrosine (g) 0.0 n/a 0.005 n/a 0.0 0.015 n/a n/a 0.02 0.24
Valine (g) 0.0 n/a 0.007 n/a 0.0 0.021 n/a n/a 0.028 0.336
Arginine (g) 0.0 n/a 0.004 n/a 0.0 0.011 n/a n/a 0.014 0.168
Histidine (g) 0.0 n/a 0.002 n/a 0.0 0.009 n/a n/a 0.011 0.132
Alanine (g) 0.0 n/a 0.004 n/a 0.0 0.011 n/a n/a 0.014 0.168
Aspartic acid (g) 0.0 n/a 0.007 n/a 0.0 0.024 n/a n/a 0.031 0.372
Glutamic acid (g) 0.0 n/a 0.021 n/a 0.0 0.065 n/a n/a 0.086 1.032
Glycine (g) 0.0 n/a 0.002 n/a 0.0 0.006 n/a n/a 0.008 0.096
Proline (g) 0.0 n/a 0.009 n/a 0.0 0.03 n/a n/a 0.04 0.48
Serine (g) 0.0 n/a 0.006 n/a 0.0 0.017 n/a n/a 0.022 0.264
Cholesterol (mg) 0.0 0.0 25.442 0.0 0.0 20.55 0.0 n/a 45.992 551.904
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 6.079 0.0 0.0 3.455 0.0 n/a 9.533 114.396
Phytosterols (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 2.487 0.0 0.0 1.604 0.0 n/a 4.091 49.092
Polyunsaturated (g) 0.0 0.0 0.36 0.0 0.0 0.206 0.0 n/a 0.565 6.78