Receta Cream Horns - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 x Egg yolks
4 x Egg whites
5 x Flour
1 x Vanilla extract
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pastry
3.92g 		sugar
20.83g 		egg yolks
0.0g 		egg whites
0.0g 		flour
0.0g 		milk
40.67g 		vanilla extract
0.0g 		salt
0.03g 		Total Per Serving Total for Recipe
Protein (g) 0.29 0.0 n/a n/a n/a 1.37 n/a 0.0 1.66 19.92
Total Fat (g) 1.49 0.0 n/a n/a n/a 0.39 n/a 0.0 1.89 22.68
Carbohydrates (g) 1.77 20.83 n/a n/a n/a 2.03 n/a 0.0 24.62 295.44
Ash (g) 0.04 0.0 n/a n/a n/a 0.31 n/a 0.03 0.38 4.56
Calories (kcal) 21.581 80.625 n/a n/a n/a 17.08 n/a 0.0 119.286 1431.432
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 2.11 n/a n/a 2.11 25.32
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 0.33 0.01 n/a n/a n/a 36.57 n/a 0.0 36.91 442.92
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.03 20.81 n/a n/a n/a 2.11 n/a 0.0 22.96 275.52
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 n/a n/a n/a 0.0 n/a 0.0 0.1 1.2
Calcium (mg) 0.392 0.208 n/a n/a n/a 48.393 n/a 0.008 49.001 588.012
Iron (mg) 0.1 0.0 n/a n/a n/a 0.01 n/a 0.0 0.11 1.32
Magnesium (mg) 0.627 0.0 n/a n/a n/a 4.473 n/a 0.0 5.1 61.2
Phosphorus (mg) 2.35 0.0 n/a n/a n/a 38.633 n/a 0.0 40.983 491.796
Potassium (mg) 2.389 0.417 n/a n/a n/a 61.0 n/a 0.003 63.809 765.708
Sodium (mg) 9.753 0.0 n/a n/a n/a 17.893 n/a 12.919 40.565 486.78
Zinc (mg) 0.02 0.0 n/a n/a n/a 0.17 n/a 0.0 0.19 2.28
Copper (mg) 0.004 0.0 n/a n/a n/a 0.004 n/a 0.0 0.008 0.096
Manganese (mg) 0.019 0.0 n/a n/a n/a 0.0 n/a 0.0 0.019 0.228
Selenium (mcg) 0.9 0.1 n/a n/a n/a 1.3 n/a 0.0 2.4 28.8
Vitamin A, IU (IU) 0.039 0.0 n/a n/a n/a 79.707 n/a 0.0 79.746 956.952
Retinol (mcg) 0.0 0.0 n/a n/a n/a 23.587 n/a 0.0 23.587 283.044
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a n/a n/a 23.587 n/a 0.0 23.587 283.044
Beta Carotene (mcg) 0.0 0.0 n/a n/a n/a 0.813 n/a 0.0 0.813 9.756
Vitamin E (mg) 0.02 0.0 n/a n/a n/a 0.0 n/a 0.0 0.03 0.36
Vitamin D (IU) n/a n/a n/a n/a n/a 21.147 n/a n/a 21.147 253.764
Lycopene (mcg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.684 0.0 n/a n/a n/a 0.0 n/a 0.0 1.684 20.208
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.016 0.0 n/a n/a n/a 0.008 n/a 0.0 0.024 0.288
Riboflavin (mg) 0.011 0.004 n/a n/a n/a 0.077 n/a 0.0 0.092 1.104
Niacin (mg) 0.163 0.0 n/a n/a n/a 0.037 n/a 0.0 0.2 2.4
Pantothenic acid (mg) 0.0 0.0 n/a n/a n/a 0.146 n/a 0.0 0.146 1.752
Vitamin B-6 (mg) 0.001 0.0 n/a n/a n/a 0.016 n/a 0.0 0.017 0.204
Folate (mcg) 3.055 0.0 n/a n/a n/a 2.033 n/a 0.0 5.088 61.056
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a n/a 0.18 n/a 0.0 0.18 2.16
Choline (mg) 0.3 0.0 n/a n/a n/a 7.2 n/a 0.0 7.4 88.8
Folic acid (mcg) 2.546 0.0 n/a n/a n/a 0.0 n/a 0.0 2.546 30.552
Tryptophan (g) 0.004 n/a n/a n/a n/a 0.016 n/a 0.0 0.02 0.24
Threonine (g) 0.008 n/a n/a n/a n/a 0.037 n/a 0.0 0.044 0.528
Isoleucine (g) 0.011 n/a n/a n/a n/a 0.077 n/a 0.0 0.088 1.056
Leucine (g) 0.02 n/a n/a n/a n/a 0.155 n/a 0.0 0.175 2.1
Lysine (g) 0.005 n/a n/a n/a n/a 0.118 n/a 0.0 0.123 1.476
Methionine (g) 0.005 n/a n/a n/a n/a 0.033 n/a 0.0 0.038 0.456
Cystine (g) 0.007 n/a n/a n/a n/a 0.049 n/a 0.0 0.055 0.66
Phenylalanine (g) 0.014 n/a n/a n/a n/a 0.069 n/a 0.0 0.083 0.996
Tyrosine (g) 0.008 n/a n/a n/a n/a 0.057 n/a 0.0 0.065 0.78
Valine (g) 0.012 n/a n/a n/a n/a 0.089 n/a 0.0 0.102 1.224
Arginine (g) 0.01 n/a n/a n/a n/a 0.041 n/a 0.0 0.051 0.612
Histidine (g) 0.006 n/a n/a n/a n/a 0.033 n/a 0.0 0.039 0.468
Alanine (g) 0.009 n/a n/a n/a n/a 0.045 n/a 0.0 0.053 0.636
Aspartic acid (g) 0.012 n/a n/a n/a n/a 0.126 n/a 0.0 0.138 1.656
Glutamic acid (g) 0.101 n/a n/a n/a n/a 0.317 n/a 0.0 0.418 5.016
Glycine (g) 0.01 n/a n/a n/a n/a 0.024 n/a 0.0 0.034 0.408
Proline (g) 0.034 n/a n/a n/a n/a 0.146 n/a 0.0 0.18 2.16
Serine (g) 0.014 n/a n/a n/a n/a 0.085 n/a 0.0 0.1 1.2
Cholesterol (mg) 0.0 0.0 n/a n/a n/a 2.033 n/a 0.0 2.033 24.396
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.378 0.0 n/a n/a n/a 0.256 n/a 0.0 0.634 7.608
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.846 0.0 n/a n/a n/a 0.114 n/a 0.0 0.96 11.52
Polyunsaturated (g) 0.192 0.0 n/a n/a n/a 0.016 n/a 0.0 0.208 2.496