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Receta Cream 'O Rice Cakes - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
5.21g 		cream of rice
7.67g 		sugar
2.1g 		baking powder
0.38g 		baking soda
0.29g 		lemon juice
2.54g 		total
2.5g 		egg
3.67g 		oil
2.27g 		Total Per Serving Total for Recipe
Protein (g) 0.54 0.48 0.0 0.0 0.0 0.01 0.17 0.46 0.0 1.66 19.92
Total Fat (g) 0.05 0.04 0.0 0.0 0.0 0.0 0.04 0.36 2.27 2.76 33.12
Carbohydrates (g) 3.97 6.32 2.1 0.0 0.0 0.22 1.93 0.03 0.0 14.57 174.84
Ash (g) 0.02 0.03 0.0 0.14 0.11 0.01 n/a 0.03 0.0 0.34 4.08
Calories (kcal) 18.958 28.367 8.127 0.0 0.0 0.635 8.325 5.243 20.037 89.693 1076.316
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.62 0.81 0.0 0.0 0.0 2.31 0.07 2.78 0.0 6.58 78.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.01 2.1 0.0 0.0 0.06 0.42 0.03 0.0 2.63 31.56
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.4 4.8
Calcium (mg) 0.781 1.84 0.021 0.0 0.0 0.178 83.325 1.943 0.0 88.089 1057.068
Iron (mg) 0.24 0.1 0.0 0.0 0.0 0.0 1.5 0.07 0.0 1.91 22.92
Magnesium (mg) 1.146 1.763 0.0 0.0 0.0 0.153 2.0 0.44 0.0 5.502 66.024
Phosphorus (mg) 5.625 9.507 0.0 0.0 0.0 0.153 6.675 7.003 0.0 28.963 347.556
Potassium (mg) 5.573 10.963 0.042 0.0 0.0 3.152 7.5 4.913 0.0 32.143 385.716
Sodium (mg) 0.104 0.46 0.0 104.88 78.66 0.025 15.825 5.133 0.0 205.088 2461.056
Zinc (mg) 0.04 0.09 0.0 0.0 0.0 0.0 1.25 0.04 0.0 1.41 16.92
Copper (mg) 0.007 0.018 0.0 0.0 0.0 0.001 0.007 0.004 0.0 0.037 0.444
Manganese (mg) 0.035 0.079 0.0 0.0 0.0 0.0 n/a 0.001 n/a 0.116 1.392
Selenium (mcg) 1.8 1.5 0.0 0.0 0.0 0.0 0.1 1.2 0.0 4.5 54.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.508 n/a 17.857 0.0 18.365 220.38
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 12.45 5.097 0.0 17.547 210.564
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.025 12.525 5.133 0.0 17.684 212.208
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.076 0.1 0.367 0.0 0.543 6.516
Vitamin E (mg) 0.0 0.01 0.0 0.0 0.0 0.0 1.13 0.04 0.21 1.38 16.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 1.283 n/a 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.938 0.0 0.0 0.0 0.0 0.229 4.3 12.137 0.0 17.603 211.236
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a n/a n/a n/a n/a 0.02 n/a 0.04 0.48
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.2 5.0 0.0 0.0 6.2 74.4
Thiamin (mg) 0.041 0.015 0.0 0.0 0.0 0.001 0.125 0.003 0.0 0.185 2.22
Riboflavin (mg) 0.026 0.008 0.0 0.0 0.0 0.0 0.142 0.018 0.0 0.193 2.316
Niacin (mg) 0.307 0.23 0.0 0.0 0.0 0.003 1.667 0.003 0.0 2.209 26.508
Pantothenic acid (mg) 0.023 0.042 0.0 0.0 0.0 0.003 n/a 0.053 0.0 0.12 1.44
Vitamin B-6 (mg) 0.002 0.015 0.0 0.0 0.0 0.001 0.167 0.005 0.0 0.191 2.292
Folate (mcg) 9.531 2.223 0.0 0.0 0.0 0.33 33.325 1.723 0.0 47.133 565.596
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.05 0.0 0.55 6.6
Choline (mg) 0.5 n/a 0.0 0.0 0.0 0.1 0.5 9.2 n/a 10.4 124.8
Folic acid (mcg) 8.021 0.0 0.0 0.0 0.0 0.0 32.85 0.0 0.0 40.871 490.452
Tryptophan (g) 0.007 0.007 n/a n/a n/a n/a n/a 0.006 0.0 0.02 0.24
Threonine (g) 0.015 0.024 n/a n/a n/a n/a n/a 0.021 0.0 0.059 0.708
Isoleucine (g) 0.019 0.025 n/a n/a n/a n/a n/a 0.025 0.0 0.069 0.828
Leucine (g) 0.037 0.04 n/a n/a n/a n/a n/a 0.04 0.0 0.117 1.404
Lysine (g) 0.012 0.021 n/a n/a n/a n/a n/a 0.033 0.0 0.066 0.792
Methionine (g) 0.009 0.015 n/a n/a n/a n/a n/a 0.014 0.0 0.038 0.456
Cystine (g) 0.011 0.008 n/a n/a n/a n/a n/a 0.01 0.0 0.03 0.36
Phenylalanine (g) 0.027 0.021 n/a n/a n/a n/a n/a 0.025 0.0 0.073 0.876
Tyrosine (g) 0.016 0.027 n/a n/a n/a n/a n/a 0.018 0.0 0.061 0.732
Valine (g) 0.022 0.031 n/a n/a n/a n/a n/a 0.032 0.0 0.085 1.02
Arginine (g) 0.022 0.039 n/a n/a n/a n/a n/a 0.03 0.0 0.091 1.092
Histidine (g) 0.012 0.015 n/a n/a n/a n/a n/a 0.011 0.0 0.038 0.456
Alanine (g) 0.017 0.02 n/a n/a n/a n/a n/a 0.027 0.0 0.064 0.768
Aspartic acid (g) 0.023 0.044 n/a n/a n/a n/a n/a 0.049 0.0 0.116 1.392
Glutamic acid (g) 0.181 0.077 n/a n/a n/a n/a n/a 0.062 0.0 0.32 3.84
Glycine (g) 0.019 0.028 n/a n/a n/a n/a n/a 0.016 0.0 0.063 0.756
Proline (g) 0.063 0.02 n/a n/a n/a n/a n/a 0.019 0.0 0.101 1.212
Serine (g) 0.027 0.021 n/a n/a n/a n/a n/a 0.036 0.0 0.084 1.008
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.51 0.0 15.51 186.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.058 0.058 0.696
Saturated Fat (g) 0.008 0.011 0.0 0.0 0.0 0.0 0.01 0.114 0.168 0.311 3.732
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 5.667 5.667 68.004
Monounsaturated Fat (g) 0.005 0.012 0.0 0.0 0.0 0.0 0.008 0.14 0.515 0.68 8.16
Polyunsaturated (g) 0.021 0.01 0.0 0.0 0.0 0.0 0.018 0.05 1.477 1.575 18.9