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Receta Cream of asparagus soup with crab: a

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Ingredientes

  • 1 bunch asparagus, trimmed and cut into 1/2-inch pieces
  • 2 large shallots
  • 2 teaspoons thyme leaves
  • 2 tablespoons unsalted butter
  • 3 tablespoons white wine
  • 2 cups half and half (I use the low-fat kind)
  • 1/2 - 1 cup chicken or vegetable stock
  • salt and pepper
  • 4 ounces lump crab (I used the refrigerated kind: probably not the best but hey, I live in Vermont -- not exactly crab country)
  • Season to taste with salt and pepper and add a few tablespoons of

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 863g
Calories 1244  
Calories from Fat 864 69%
Total Fat 97.78g 122%
Saturated Fat 54.63g 219%
Trans Fat 0.0g  
Cholesterol 378mg 126%
Sodium 1239mg 52%
Potassium 1299mg 37%
Total Carbs 26.07g 7%
Dietary Fiber 2.2g 7%
Sugars 2.51g 2%
Protein 59.53g 95%
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