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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbs Annatto Oil (link provided below)
2 tsp Herbs De Provence
Salt, garlic pepper and granulated garlic to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		water
118.5g 		chicken broth
118.3g 		saffron
0.05g 		ghee
6.4g 		cauliflower
66.34g 		celery
12.62g 		onion
51.03g 		half
60.5g 		garlic pepper
31.25g 		garlic
0.0g 		salt
0.0g 		chives
3.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.18 0.01 0.02 1.31 0.09 0.56 1.79 0.5 n/a n/a 0.05 5.51 22.04
Total Fat (g) 0.0 0.12 0.0 6.37 0.07 0.02 0.05 6.96 1.0 n/a n/a 0.0 14.59 58.36
Carbohydrates (g) 0.0 0.47 0.03 0.0 3.52 0.37 4.77 2.6 4.75 n/a n/a 0.17 16.68 66.72
Ash (g) 0.12 0.83 0.0 n/a 0.47 0.09 0.18 0.41 0.28 n/a n/a 0.02 2.4 9.6
Calories (kcal) 0.0 8.281 0.14 56.064 16.585 2.019 20.412 78.65 30.0 n/a n/a 0.75 212.899 851.596
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.01 0.51 n/a n/a n/a n/a n/a 0.52 2.08
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.07 1.01 n/a n/a n/a n/a n/a 1.07 4.28
Fructose (g) n/a n/a n/a n/a n/a 0.06 0.66 n/a n/a n/a n/a n/a 0.72 2.88
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Water (g) 118.38 115.69 0.01 0.02 60.97 12.04 45.47 48.74 24.72 n/a n/a 2.75 428.8 1715.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a 0.0 1.59 0.23 2.16 0.1 3.0 n/a n/a 0.06 7.15 28.6
Galactose (g) n/a n/a n/a n/a n/a 0.08 0.0 n/a n/a n/a n/a n/a 0.08 0.32
Dietary Fiber (g) 0.0 0.5 0.0 0.0 1.7 0.2 0.9 0.0 0.8 n/a n/a 0.1 4.1 16.4
Calcium (mg) 3.555 7.098 0.05 0.256 14.594 5.046 11.737 63.525 5.0 n/a n/a 1.83 112.691 450.764
Iron (mg) 0.0 0.24 0.0 0.0 0.29 0.03 0.11 0.04 0.18 n/a n/a 0.06 0.95 3.8
Magnesium (mg) 1.185 1.183 0.119 0.0 9.951 1.388 5.103 6.05 n/a n/a n/a 0.6 25.578 102.312
Phosphorus (mg) 0.0 15.378 0.113 0.192 29.189 3.028 14.799 57.475 n/a n/a n/a 0.99 121.164 484.656
Potassium (mg) 0.0 94.636 0.776 0.32 201.004 32.801 74.504 78.65 100.0 n/a n/a 7.8 590.491 2361.964
Sodium (mg) 4.74 186.906 0.067 0.128 19.901 10.093 2.041 24.805 132.5 n/a n/a 0.12 381.301 1525.204
Zinc (mg) 0.01 0.08 0.0 0.0 0.19 0.02 0.09 0.31 n/a n/a n/a 0.01 0.71 2.84
Copper (mg) 0.012 0.035 0.0 0.0 0.027 0.005 0.02 0.006 n/a n/a n/a 0.002 0.107 0.428
Manganese (mg) 0.0 0.059 0.013 n/a 0.106 0.013 0.066 0.0 n/a n/a n/a 0.004 0.261 1.044
Selenium (mcg) 0.0 0.0 0.0 0.0 0.4 0.1 0.3 1.1 n/a n/a n/a 0.0 1.8 7.2
Vitamin A, IU (IU) 0.0 0.0 0.239 n/a 8.624 56.645 1.021 214.17 250.0 n/a n/a 120.0 650.698 2602.792
Retinol (mcg) 0.0 0.0 0.0 52.736 0.0 0.0 0.0 57.475 n/a n/a n/a 0.0 110.211 440.844
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.012 53.76 0.663 2.775 0.0 58.685 n/a n/a n/a 6.0 121.896 487.584
Beta Carotene (mcg) 0.0 0.0 n/a 12.352 5.307 34.063 0.51 13.31 n/a n/a n/a 72.0 137.542 550.168
Vitamin E (mg) 0.0 0.0 n/a 0.18 0.05 0.03 0.01 0.2 n/a n/a n/a 0.01 0.48 1.92
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 21.892 35.703 2.041 0.0 n/a n/a n/a 27.48 87.115 348.46
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.13 0.0 0.0 n/a n/a n/a n/a n/a 0.13 0.52
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 8.3 0.0 0.0 30.8 0.4 3.8 0.5 0.6 n/a n/a 1.4 45.8 183.2
Thiamin (mg) 0.0 0.0 0.0 0.0 0.04 0.003 0.026 0.024 n/a n/a n/a 0.002 0.094 0.376
Riboflavin (mg) 0.0 0.012 0.0 0.001 0.04 0.008 0.015 0.091 n/a n/a n/a 0.004 0.17 0.68
Niacin (mg) 0.0 0.603 0.001 0.0 0.352 0.04 0.061 0.048 n/a n/a n/a 0.006 1.112 4.448
Pantothenic acid (mg) 0.0 0.012 n/a n/a 0.431 0.032 0.061 0.175 n/a n/a n/a 0.002 0.713 2.852
Vitamin B-6 (mg) 0.0 0.012 0.0 0.0 0.146 0.009 0.061 0.024 n/a n/a n/a 0.002 0.254 1.016
Folate (mcg) 0.0 0.0 0.042 0.0 37.813 4.542 9.696 1.815 n/a n/a n/a 0.42 54.327 217.308
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a 0.0 0.25 1.0
Choline (mg) 0.0 n/a n/a 1.4 30.0 0.8 3.1 11.3 n/a n/a n/a 0.1 46.7 186.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.02 0.001 0.005 0.024 n/a n/a n/a n/a 0.05 0.2
Threonine (g) n/a n/a n/a n/a 0.046 0.003 0.01 0.079 n/a n/a n/a n/a 0.138 0.552
Isoleucine (g) n/a n/a n/a n/a 0.053 0.003 0.005 0.109 n/a n/a n/a n/a 0.17 0.68
Leucine (g) n/a n/a n/a n/a 0.08 0.004 0.015 0.175 n/a n/a n/a n/a 0.274 1.096
Lysine (g) n/a n/a n/a n/a 0.073 0.004 0.02 0.145 n/a n/a n/a n/a 0.242 0.968
Methionine (g) n/a n/a n/a n/a 0.02 0.001 0.0 0.042 n/a n/a n/a n/a 0.064 0.256
Cystine (g) n/a n/a n/a n/a 0.013 0.0 0.0 0.018 n/a n/a n/a n/a 0.031 0.124
Phenylalanine (g) n/a n/a n/a n/a 0.046 0.003 0.015 0.085 n/a n/a n/a n/a 0.149 0.596
Tyrosine (g) n/a n/a n/a n/a 0.027 0.001 0.005 0.085 n/a n/a n/a n/a 0.118 0.472
Valine (g) n/a n/a n/a n/a 0.066 0.004 0.01 0.121 n/a n/a n/a n/a 0.201 0.804
Arginine (g) n/a n/a n/a n/a 0.066 0.003 0.051 0.067 n/a n/a n/a n/a 0.186 0.744
Histidine (g) n/a n/a n/a n/a 0.027 0.001 0.005 0.048 n/a n/a n/a n/a 0.081 0.324
Alanine (g) n/a n/a n/a n/a 0.066 0.003 0.01 0.061 n/a n/a n/a n/a 0.14 0.56
Aspartic acid (g) n/a n/a n/a n/a 0.153 0.015 0.046 0.139 n/a n/a n/a n/a 0.353 1.412
Glutamic acid (g) n/a n/a n/a n/a 0.172 0.011 0.133 0.375 n/a n/a n/a n/a 0.692 2.768
Glycine (g) n/a n/a n/a n/a 0.04 0.003 0.015 0.036 n/a n/a n/a n/a 0.094 0.376
Proline (g) n/a n/a n/a n/a 0.06 0.003 0.005 0.175 n/a n/a n/a n/a 0.243 0.972
Serine (g) n/a n/a n/a n/a 0.066 0.003 0.01 0.097 n/a n/a n/a n/a 0.176 0.704
Cholesterol (mg) 0.0 0.0 0.0 16.384 0.0 0.0 0.0 22.385 0.0 n/a n/a 0.0 38.769 155.076
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.035 0.001 3.963 0.013 0.005 0.02 4.332 0.125 n/a n/a 0.001 8.495 33.98
Phytosterols (mg) n/a n/a n/a n/a 11.941 0.757 7.655 n/a n/a n/a n/a n/a 20.352 81.408
Monounsaturated Fat (g) 0.0 0.059 0.0 1.839 0.007 0.004 0.005 2.009 n/a n/a n/a 0.0 3.922 15.688
Polyunsaturated (g) 0.0 0.024 0.001 0.236 0.033 0.01 0.01 0.26 n/a n/a n/a 0.001 0.576 2.304