Receta Cream Of Celery And Celeriac Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x salt and freshly milled black pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	celery 100.13g	celeriac 96.75g	onion 33.75g	chicken 385.48g	cream 69.74g	salt 0.0g	butter 12.5g	Total Per Serving	Total for Recipe
Protein (g)	0.69	1.45	0.37	71.7	1.88	n/a	0.11	76.2	304.8
Total Fat (g)	0.17	0.29	0.03	58.05	13.47	n/a	10.14	82.15	328.6
Carbohydrates (g)	2.97	8.9	3.15	0.0	2.55	n/a	0.01	17.59	70.36
Ash (g)	0.75	0.97	0.12	3.05	0.4	n/a	0.26	5.55	22.2
Calories (kcal)	16.02	40.635	13.5	828.771	135.998	n/a	89.625	1124.549	4498.196
Starch (g)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.11	n/a	0.33	n/a	n/a	n/a	n/a	0.44	1.76
Glucose (dextrose) (g)	0.55	n/a	0.66	n/a	n/a	n/a	n/a	1.22	4.88
Fructose (g)	0.51	n/a	0.44	n/a	n/a	n/a	n/a	0.95	3.8
Lactose (g)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	95.55	85.14	30.07	254.37	51.44	n/a	1.98	518.56	2074.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	1.83	1.55	1.43	0.0	0.1	n/a	0.01	4.92	19.68
Galactose (g)	0.66	n/a	0.0	n/a	n/a	n/a	n/a	0.66	2.64
Dietary Fiber (g)	1.6	1.7	0.6	0.0	0.0	n/a	0.0	3.9	15.6
Calcium (mg)	40.05	41.603	7.763	42.402	66.953	n/a	3.0	201.77	807.08
Iron (mg)	0.2	0.68	0.07	3.47	0.03	n/a	0.0	4.45	17.8
Magnesium (mg)	11.014	19.35	3.375	77.095	6.277	n/a	0.25	117.361	469.444
Phosphorus (mg)	24.03	111.263	9.788	566.648	55.794	n/a	3.0	770.522	3082.088
Potassium (mg)	260.325	290.25	49.275	728.548	85.086	n/a	3.0	1416.484	5665.936
Sodium (mg)	80.1	96.75	1.35	269.833	27.897	n/a	72.0	547.93	2191.72
Zinc (mg)	0.13	0.32	0.06	5.05	0.19	n/a	0.01	5.76	23.04
Copper (mg)	0.04	0.068	0.014	0.193	0.007	n/a	0.0	0.321	1.284
Manganese (mg)	0.1	0.155	0.044	0.077	0.0	n/a	0.0	0.376	1.504
Selenium (mcg)	0.4	0.7	0.2	55.5	0.4	n/a	0.1	57.3	229.2
Vitamin A, IU (IU)	449.561	0.0	0.675	539.665	457.511	n/a	312.375	1759.787	7039.148
Retinol (mcg)	0.0	0.0	0.0	158.045	124.142	n/a	83.875	366.061	1464.244
Vitamin A, RAE (mcg_RAE)	22.028	0.0	0.0	161.9	126.234	n/a	85.5	395.661	1582.644
Beta Carotene (mcg)	270.338	0.0	0.338	0.0	25.805	n/a	19.75	316.23	1264.92
Vitamin E (mg)	0.27	0.35	0.01	1.16	0.38	n/a	0.29	2.46	9.84
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	7.0	7.0	28.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	283.354	0.968	1.35	0.0	0.0	n/a	0.0	285.671	1142.684
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	3.1	7.7	2.5	6.2	0.6	n/a	0.0	20.1	80.4
Thiamin (mg)	0.02	0.048	0.017	0.231	0.021	n/a	0.001	0.339	1.356
Riboflavin (mg)	0.06	0.058	0.01	0.463	0.105	n/a	0.004	0.699	2.796
Niacin (mg)	0.32	0.677	0.041	26.212	0.042	n/a	0.005	27.297	109.188
Pantothenic acid (mg)	0.25	0.339	0.041	3.508	0.195	n/a	0.014	4.346	17.384
Vitamin B-6 (mg)	0.07	0.164	0.041	1.349	0.021	n/a	0.0	1.645	6.58
Folate (mcg)	36.045	7.74	6.413	23.129	1.395	n/a	0.375	75.096	300.384
Vitamin B-12 (mcg)	0.0	0.0	0.0	1.19	0.15	n/a	0.02	1.37	5.48
Choline (mg)	6.1	8.7	2.1	230.1	11.7	n/a	2.4	261.1	1044.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.01	n/a	0.003	0.809	0.028	n/a	0.001	0.852	3.408
Threonine (g)	0.02	n/a	0.007	2.968	0.084	n/a	0.005	3.084	12.336
Isoleucine (g)	0.02	n/a	0.003	3.546	0.112	n/a	0.006	3.688	14.752
Leucine (g)	0.03	n/a	0.01	5.204	0.181	n/a	0.01	5.435	21.74
Lysine (g)	0.03	n/a	0.014	5.821	0.146	n/a	0.009	6.019	24.076
Methionine (g)	0.01	n/a	0.0	1.889	0.049	n/a	0.003	1.95	7.8
Cystine (g)	0.0	n/a	0.0	0.964	0.021	n/a	0.001	0.986	3.944
Phenylalanine (g)	0.02	n/a	0.01	2.775	0.091	n/a	0.005	2.901	11.604
Tyrosine (g)	0.01	n/a	0.003	2.313	0.091	n/a	0.005	2.422	9.688
Valine (g)	0.03	n/a	0.007	3.469	0.126	n/a	0.008	3.639	14.556
Arginine (g)	0.02	n/a	0.034	4.51	0.07	n/a	0.004	4.637	18.548
Histidine (g)	0.01	n/a	0.003	2.082	0.049	n/a	0.003	2.146	8.584
Alanine (g)	0.02	n/a	0.007	4.202	0.063	n/a	0.004	4.295	17.18
Aspartic acid (g)	0.12	n/a	0.03	6.399	0.146	n/a	0.008	6.703	26.812
Glutamic acid (g)	0.09	n/a	0.088	10.446	0.398	n/a	0.023	11.044	44.176
Glycine (g)	0.02	n/a	0.01	4.703	0.042	n/a	0.003	4.777	19.108
Proline (g)	0.02	n/a	0.003	3.508	0.181	n/a	0.01	3.723	14.892
Serine (g)	0.02	n/a	0.007	2.544	0.105	n/a	0.006	2.682	10.728
Cholesterol (mg)	0.0	0.0	0.0	289.106	46.03	n/a	26.875	362.011	1448.044
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.04	0.077	0.014	16.614	8.383	n/a	6.421	31.549	126.196
Phytosterols (mg)	6.008	n/a	5.063	n/a	n/a	n/a	n/a	11.07	44.28
Monounsaturated Fat (g)	0.03	0.058	0.003	24.054	3.892	n/a	2.628	30.664	122.656
Polyunsaturated (g)	0.08	0.145	0.007	12.451	0.502	n/a	0.38	13.565	54.26