Receta Cream Of Chicken Soup - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
oil
2.27g |
chicken breasts
73.71g |
celery
11.24g |
flour
10.42g |
chicken broth
73.93g |
water
39.5g |
mushrooms
36.67g |
onion
0.4g |
thyme
0.08g |
pepper
0.09g |
milk
10.17g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 17.02 | 0.08 | 1.08 | 0.74 | 0.0 | 1.13 | 0.04 | 0.01 | 0.01 | 0.34 | 20.45 | 122.7 |
| Total Fat (g) | 2.27 | 0.91 | 0.02 | 0.1 | 0.07 | 0.0 | 0.12 | 0.0 | 0.01 | 0.0 | 0.1 | 3.61 | 21.66 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.33 | 7.95 | 0.3 | 0.0 | 1.2 | 0.32 | 0.05 | 0.06 | 0.51 | 10.72 | 64.32 |
| Ash (g) | 0.0 | 0.75 | 0.08 | 0.05 | 0.52 | 0.04 | 0.31 | 0.01 | 0.01 | 0.0 | 0.08 | 1.86 | 11.16 |
| Calories (kcal) | 20.037 | 81.08 | 1.798 | 37.917 | 5.175 | 0.0 | 8.067 | 1.388 | 0.23 | 0.225 | 4.27 | 160.187 | 961.122 |
| Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.06 |
| Glucose (dextrose) (g) | n/a | n/a | 0.06 | n/a | n/a | n/a | 0.54 | n/a | n/a | n/a | 0.0 | 0.6 | 3.6 |
| Fructose (g) | n/a | n/a | 0.06 | n/a | n/a | n/a | 0.06 | n/a | n/a | n/a | 0.0 | 0.12 | 0.72 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.53 | 0.53 | 3.18 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.0 | 55.1 | 10.72 | 1.24 | 72.31 | 39.46 | 33.89 | 0.02 | 0.01 | 0.01 | 9.14 | 221.9 | 1331.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.21 | 0.03 | 0.0 | 0.0 | 0.6 | 0.14 | 0.0 | 0.0 | 0.53 | 1.51 | 9.06 |
| Galactose (g) | n/a | n/a | 0.07 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.07 | 0.42 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.3 | 0.3 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 7.2 |
| Calcium (mg) | 0.0 | 8.108 | 4.494 | 1.563 | 4.436 | 1.185 | 1.1 | 1.452 | 1.575 | 0.386 | 12.098 | 36.397 | 218.382 |
| Iron (mg) | 0.0 | 0.53 | 0.02 | 0.48 | 0.15 | 0.0 | 0.18 | 0.01 | 0.1 | 0.03 | 0.0 | 1.51 | 9.06 |
| Magnesium (mg) | 0.0 | 20.638 | 1.236 | 2.292 | 0.739 | 0.395 | 3.3 | 0.488 | 0.183 | 0.171 | 1.118 | 30.561 | 183.366 |
| Phosphorus (mg) | 0.0 | 144.469 | 2.697 | 11.25 | 9.611 | 0.0 | 31.533 | 1.36 | 0.168 | 0.153 | 9.658 | 210.899 | 1265.394 |
| Potassium (mg) | 0.0 | 187.958 | 29.214 | 11.146 | 59.147 | 0.0 | 116.598 | 3.772 | 0.678 | 1.112 | 15.25 | 424.875 | 2549.25 |
| Sodium (mg) | 0.0 | 47.911 | 8.989 | 0.208 | 116.815 | 1.58 | 1.833 | 0.216 | 0.046 | 0.039 | 4.473 | 182.11 | 1092.66 |
| Zinc (mg) | 0.0 | 0.59 | 0.01 | 0.07 | 0.05 | 0.0 | 0.19 | 0.01 | 0.01 | 0.0 | 0.04 | 0.98 | 5.88 |
| Copper (mg) | 0.0 | 0.029 | 0.004 | 0.015 | 0.022 | 0.004 | 0.117 | 0.001 | 0.001 | 0.001 | 0.001 | 0.195 | 1.17 |
| Manganese (mg) | n/a | 0.015 | 0.011 | 0.071 | 0.037 | 0.0 | 0.018 | 0.001 | 0.007 | 0.005 | 0.0 | 0.165 | 0.99 |
| Selenium (mcg) | 0.0 | 13.1 | 0.0 | 3.5 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 0.3 | 20.5 | 123.0 |
| Vitamin A, IU (IU) | 0.0 | 15.479 | 50.451 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.167 | 0.264 | 19.927 | 89.287 | 535.722 |
| Retinol (mcg) | 0.0 | 4.423 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.897 | 10.319 | 61.914 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 4.423 | 2.472 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.158 | 0.013 | 5.897 | 12.963 | 77.778 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 30.338 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.887 | 0.138 | 0.203 | 32.566 | 195.396 |
| Vitamin E (mg) | 0.21 | 0.1 | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.35 | 2.1 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 6.6 | n/a | n/a | n/a | 5.287 | 11.887 | 71.322 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.005 | 0.03 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 31.799 | 1.875 | 0.0 | 0.0 | 0.0 | 0.0 | 0.718 | 0.181 | 0.0 | 34.573 | 207.438 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | n/a | 0.03 | 0.0 | 0.04 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.08 | 0.48 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.06 |
| Vitamin C (mg) | 0.0 | 0.9 | 0.3 | 0.0 | 5.2 | 0.0 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 7.3 | 43.8 |
| Thiamin (mg) | 0.0 | 0.052 | 0.002 | 0.082 | 0.0 | 0.0 | 0.029 | 0.002 | 0.0 | 0.0 | 0.002 | 0.17 | 1.02 |
| Riboflavin (mg) | 0.0 | 0.066 | 0.007 | 0.051 | 0.007 | 0.0 | 0.147 | 0.0 | 0.0 | 0.0 | 0.019 | 0.298 | 1.788 |
| Niacin (mg) | 0.0 | 8.248 | 0.036 | 0.615 | 0.377 | 0.0 | 1.324 | 0.003 | 0.004 | 0.001 | 0.009 | 10.616 | 63.696 |
| Pantothenic acid (mg) | 0.0 | 0.604 | 0.028 | 0.046 | 0.007 | 0.0 | 0.55 | n/a | n/a | n/a | 0.037 | 1.272 | 7.632 |
| Vitamin B-6 (mg) | 0.0 | 0.405 | 0.008 | 0.004 | 0.007 | 0.0 | 0.037 | 0.005 | 0.0 | 0.0 | 0.004 | 0.471 | 2.826 |
| Folate (mcg) | 0.0 | 2.948 | 4.045 | 19.063 | 0.0 | 0.0 | 5.867 | 0.664 | 0.228 | 0.009 | 0.508 | 33.332 | 199.992 |
| Vitamin B-12 (mcg) | 0.0 | 0.28 | 0.0 | 0.0 | 0.03 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.04 | 0.37 | 2.22 |
| Choline (mg) | n/a | 54.1 | 0.7 | 1.1 | n/a | 0.0 | 6.3 | 0.2 | 0.0 | 0.0 | 1.8 | 64.2 | 385.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 96.252 |
| Tryptophan (g) | 0.0 | 0.199 | 0.001 | 0.014 | n/a | n/a | 0.015 | 0.0 | 0.0 | n/a | 0.004 | 0.233 | 1.398 |
| Threonine (g) | 0.0 | 0.722 | 0.002 | 0.029 | n/a | n/a | 0.04 | 0.001 | 0.0 | n/a | 0.009 | 0.804 | 4.824 |
| Isoleucine (g) | 0.0 | 0.899 | 0.002 | 0.038 | n/a | n/a | 0.029 | 0.001 | 0.0 | n/a | 0.019 | 0.989 | 5.934 |
| Leucine (g) | 0.0 | 1.275 | 0.003 | 0.074 | n/a | n/a | 0.044 | 0.001 | 0.0 | n/a | 0.039 | 1.437 | 8.622 |
| Lysine (g) | 0.0 | 1.445 | 0.003 | 0.024 | n/a | n/a | 0.04 | 0.002 | 0.0 | n/a | 0.029 | 1.544 | 9.264 |
| Methionine (g) | 0.0 | 0.472 | 0.001 | 0.019 | n/a | n/a | 0.011 | 0.0 | n/a | n/a | 0.008 | 0.511 | 3.066 |
| Cystine (g) | 0.0 | 0.221 | 0.0 | 0.023 | n/a | n/a | 0.004 | 0.001 | n/a | n/a | 0.012 | 0.261 | 1.566 |
| Phenylalanine (g) | 0.0 | 0.678 | 0.002 | 0.054 | n/a | n/a | 0.033 | 0.001 | n/a | n/a | 0.017 | 0.786 | 4.716 |
| Tyrosine (g) | 0.0 | 0.575 | 0.001 | 0.032 | n/a | n/a | 0.015 | 0.001 | n/a | n/a | 0.014 | 0.638 | 3.828 |
| Valine (g) | 0.0 | 0.848 | 0.003 | 0.044 | n/a | n/a | 0.084 | 0.001 | 0.0 | n/a | 0.022 | 1.003 | 6.018 |
| Arginine (g) | 0.0 | 1.025 | 0.002 | 0.044 | n/a | n/a | 0.029 | 0.005 | n/a | n/a | 0.01 | 1.115 | 6.69 |
| Histidine (g) | 0.0 | 0.531 | 0.001 | 0.024 | n/a | n/a | 0.022 | 0.001 | n/a | n/a | 0.008 | 0.586 | 3.516 |
| Alanine (g) | 0.0 | 0.929 | 0.002 | 0.034 | n/a | n/a | 0.073 | 0.001 | n/a | n/a | 0.011 | 1.051 | 6.306 |
| Aspartic acid (g) | 0.0 | 1.518 | 0.013 | 0.046 | n/a | n/a | 0.073 | 0.002 | n/a | n/a | 0.032 | 1.685 | 10.11 |
| Glutamic acid (g) | 0.0 | 2.55 | 0.01 | 0.363 | n/a | n/a | 0.125 | 0.008 | n/a | n/a | 0.079 | 3.134 | 18.804 |
| Glycine (g) | 0.0 | 0.833 | 0.002 | 0.039 | n/a | n/a | 0.033 | 0.001 | n/a | n/a | 0.006 | 0.914 | 5.484 |
| Proline (g) | 0.0 | 0.7 | 0.002 | 0.125 | n/a | n/a | 0.029 | 0.002 | n/a | n/a | 0.037 | 0.895 | 5.37 |
| Serine (g) | 0.0 | 0.582 | 0.002 | 0.054 | n/a | n/a | 0.033 | 0.001 | n/a | n/a | 0.021 | 0.694 | 4.164 |
| Cholesterol (mg) | 0.0 | 42.751 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.508 | 43.26 | 259.56 |
| Trans Fat (g) | 0.058 | 0.022 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.081 | 0.486 |
| Saturated Fat (g) | 0.168 | 0.243 | 0.004 | 0.017 | 0.022 | 0.0 | 0.015 | 0.001 | 0.002 | 0.001 | 0.064 | 0.538 | 3.228 |
| Phytosterols (mg) | 5.667 | n/a | 0.674 | n/a | n/a | n/a | n/a | 0.348 | 0.136 | 0.081 | n/a | 6.906 | 41.436 |
| Monounsaturated Fat (g) | 0.515 | 0.221 | 0.003 | 0.009 | 0.037 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.028 | 0.816 | 4.896 |
| Polyunsaturated (g) | 1.477 | 0.206 | 0.009 | 0.043 | 0.015 | 0.0 | 0.051 | 0.002 | 0.001 | 0.001 | 0.004 | 1.809 | 10.854 |