Receta Cream Of Chicken Soup - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		oil
2.27g 		chicken breasts
73.71g 		celery
11.24g 		flour
10.42g 		chicken broth
73.93g 		water
39.5g 		mushrooms
36.67g 		onion
0.4g 		thyme
0.08g 		pepper
0.09g 		milk
10.17g 		Total Per Serving Total for Recipe
Protein (g) 0.0 17.02 0.08 1.08 0.74 0.0 1.13 0.04 0.01 0.01 0.34 20.45 122.7
Total Fat (g) 2.27 0.91 0.02 0.1 0.07 0.0 0.12 0.0 0.01 0.0 0.1 3.61 21.66
Carbohydrates (g) 0.0 0.0 0.33 7.95 0.3 0.0 1.2 0.32 0.05 0.06 0.51 10.72 64.32
Ash (g) 0.0 0.75 0.08 0.05 0.52 0.04 0.31 0.01 0.01 0.0 0.08 1.86 11.16
Calories (kcal) 20.037 81.08 1.798 37.917 5.175 0.0 8.067 1.388 0.23 0.225 4.27 160.187 961.122
Starch (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.01 0.06
Glucose (dextrose) (g) n/a n/a 0.06 n/a n/a n/a 0.54 n/a n/a n/a 0.0 0.6 3.6
Fructose (g) n/a n/a 0.06 n/a n/a n/a 0.06 n/a n/a n/a 0.0 0.12 0.72
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.53 0.53 3.18
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 55.1 10.72 1.24 72.31 39.46 33.89 0.02 0.01 0.01 9.14 221.9 1331.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.21 0.03 0.0 0.0 0.6 0.14 0.0 0.0 0.53 1.51 9.06
Galactose (g) n/a n/a 0.07 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.07 0.42
Dietary Fiber (g) 0.0 0.0 0.2 0.3 0.3 0.0 0.4 0.0 0.0 0.0 0.0 1.2 7.2
Calcium (mg) 0.0 8.108 4.494 1.563 4.436 1.185 1.1 1.452 1.575 0.386 12.098 36.397 218.382
Iron (mg) 0.0 0.53 0.02 0.48 0.15 0.0 0.18 0.01 0.1 0.03 0.0 1.51 9.06
Magnesium (mg) 0.0 20.638 1.236 2.292 0.739 0.395 3.3 0.488 0.183 0.171 1.118 30.561 183.366
Phosphorus (mg) 0.0 144.469 2.697 11.25 9.611 0.0 31.533 1.36 0.168 0.153 9.658 210.899 1265.394
Potassium (mg) 0.0 187.958 29.214 11.146 59.147 0.0 116.598 3.772 0.678 1.112 15.25 424.875 2549.25
Sodium (mg) 0.0 47.911 8.989 0.208 116.815 1.58 1.833 0.216 0.046 0.039 4.473 182.11 1092.66
Zinc (mg) 0.0 0.59 0.01 0.07 0.05 0.0 0.19 0.01 0.01 0.0 0.04 0.98 5.88
Copper (mg) 0.0 0.029 0.004 0.015 0.022 0.004 0.117 0.001 0.001 0.001 0.001 0.195 1.17
Manganese (mg) n/a 0.015 0.011 0.071 0.037 0.0 0.018 0.001 0.007 0.005 0.0 0.165 0.99
Selenium (mcg) 0.0 13.1 0.0 3.5 0.0 0.0 3.4 0.0 0.0 0.0 0.3 20.5 123.0
Vitamin A, IU (IU) 0.0 15.479 50.451 0.0 0.0 0.0 0.0 0.0 3.167 0.264 19.927 89.287 535.722
Retinol (mcg) 0.0 4.423 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.897 10.319 61.914
Vitamin A, RAE (mcg_RAE) 0.0 4.423 2.472 0.0 0.0 0.0 0.0 0.0 0.158 0.013 5.897 12.963 77.778
Beta Carotene (mcg) 0.0 0.0 30.338 0.0 0.0 0.0 0.0 0.0 1.887 0.138 0.203 32.566 195.396
Vitamin E (mg) 0.21 0.1 0.03 0.01 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.35 2.1
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 6.6 n/a n/a n/a 5.287 11.887 71.322
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) 0.0 0.0 31.799 1.875 0.0 0.0 0.0 0.0 0.718 0.181 0.0 34.573 207.438
Tocopherol, beta (mg) n/a n/a 0.0 0.01 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.01 0.06
Tocopherol, gamma (mg) n/a 0.03 0.0 0.04 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.08 0.48
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.9 0.3 0.0 5.2 0.0 0.8 0.1 0.0 0.0 0.0 7.3 43.8
Thiamin (mg) 0.0 0.052 0.002 0.082 0.0 0.0 0.029 0.002 0.0 0.0 0.002 0.17 1.02
Riboflavin (mg) 0.0 0.066 0.007 0.051 0.007 0.0 0.147 0.0 0.0 0.0 0.019 0.298 1.788
Niacin (mg) 0.0 8.248 0.036 0.615 0.377 0.0 1.324 0.003 0.004 0.001 0.009 10.616 63.696
Pantothenic acid (mg) 0.0 0.604 0.028 0.046 0.007 0.0 0.55 n/a n/a n/a 0.037 1.272 7.632
Vitamin B-6 (mg) 0.0 0.405 0.008 0.004 0.007 0.0 0.037 0.005 0.0 0.0 0.004 0.471 2.826
Folate (mcg) 0.0 2.948 4.045 19.063 0.0 0.0 5.867 0.664 0.228 0.009 0.508 33.332 199.992
Vitamin B-12 (mcg) 0.0 0.28 0.0 0.0 0.03 0.0 0.01 0.0 0.0 0.0 0.04 0.37 2.22
Choline (mg) n/a 54.1 0.7 1.1 n/a 0.0 6.3 0.2 0.0 0.0 1.8 64.2 385.2
Folic acid (mcg) 0.0 0.0 0.0 16.042 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.042 96.252
Tryptophan (g) 0.0 0.199 0.001 0.014 n/a n/a 0.015 0.0 0.0 n/a 0.004 0.233 1.398
Threonine (g) 0.0 0.722 0.002 0.029 n/a n/a 0.04 0.001 0.0 n/a 0.009 0.804 4.824
Isoleucine (g) 0.0 0.899 0.002 0.038 n/a n/a 0.029 0.001 0.0 n/a 0.019 0.989 5.934
Leucine (g) 0.0 1.275 0.003 0.074 n/a n/a 0.044 0.001 0.0 n/a 0.039 1.437 8.622
Lysine (g) 0.0 1.445 0.003 0.024 n/a n/a 0.04 0.002 0.0 n/a 0.029 1.544 9.264
Methionine (g) 0.0 0.472 0.001 0.019 n/a n/a 0.011 0.0 n/a n/a 0.008 0.511 3.066
Cystine (g) 0.0 0.221 0.0 0.023 n/a n/a 0.004 0.001 n/a n/a 0.012 0.261 1.566
Phenylalanine (g) 0.0 0.678 0.002 0.054 n/a n/a 0.033 0.001 n/a n/a 0.017 0.786 4.716
Tyrosine (g) 0.0 0.575 0.001 0.032 n/a n/a 0.015 0.001 n/a n/a 0.014 0.638 3.828
Valine (g) 0.0 0.848 0.003 0.044 n/a n/a 0.084 0.001 0.0 n/a 0.022 1.003 6.018
Arginine (g) 0.0 1.025 0.002 0.044 n/a n/a 0.029 0.005 n/a n/a 0.01 1.115 6.69
Histidine (g) 0.0 0.531 0.001 0.024 n/a n/a 0.022 0.001 n/a n/a 0.008 0.586 3.516
Alanine (g) 0.0 0.929 0.002 0.034 n/a n/a 0.073 0.001 n/a n/a 0.011 1.051 6.306
Aspartic acid (g) 0.0 1.518 0.013 0.046 n/a n/a 0.073 0.002 n/a n/a 0.032 1.685 10.11
Glutamic acid (g) 0.0 2.55 0.01 0.363 n/a n/a 0.125 0.008 n/a n/a 0.079 3.134 18.804
Glycine (g) 0.0 0.833 0.002 0.039 n/a n/a 0.033 0.001 n/a n/a 0.006 0.914 5.484
Proline (g) 0.0 0.7 0.002 0.125 n/a n/a 0.029 0.002 n/a n/a 0.037 0.895 5.37
Serine (g) 0.0 0.582 0.002 0.054 n/a n/a 0.033 0.001 n/a n/a 0.021 0.694 4.164
Cholesterol (mg) 0.0 42.751 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.508 43.26 259.56
Trans Fat (g) 0.058 0.022 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.081 0.486
Saturated Fat (g) 0.168 0.243 0.004 0.017 0.022 0.0 0.015 0.001 0.002 0.001 0.064 0.538 3.228
Phytosterols (mg) 5.667 n/a 0.674 n/a n/a n/a n/a 0.348 0.136 0.081 n/a 6.906 41.436
Monounsaturated Fat (g) 0.515 0.221 0.003 0.009 0.037 0.0 0.0 0.001 0.0 0.001 0.028 0.816 4.896
Polyunsaturated (g) 1.477 0.206 0.009 0.043 0.015 0.0 0.051 0.002 0.001 0.001 0.004 1.809 10.854