Receta Cream Of Chicken Soup With Wild Rice - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
wild rice
28.35g |
water
207.38g |
mushrooms
41.25g |
oil
3.4g |
onion
18.0g |
celery
11.24g |
chicken bouillon
3.75g |
pepper
0.2g |
salt
0.38g |
butter
14.19g |
flour
11.72g |
milk
122.0g |
wine
22.13g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.18 | 0.0 | 1.27 | 0.0 | 0.2 | 0.08 | 0.08 | 0.02 | 0.0 | 0.12 | 1.21 | 4.11 | 0.02 | 11.28 | 90.24 |
Total Fat (g) | 0.31 | 0.0 | 0.14 | 3.4 | 0.02 | 0.02 | 0.02 | 0.01 | 0.0 | 11.51 | 0.11 | 1.18 | 0.0 | 16.72 | 133.76 |
Carbohydrates (g) | 21.23 | 0.0 | 1.35 | 0.0 | 1.68 | 0.33 | 0.01 | 0.13 | 0.0 | 0.01 | 8.94 | 6.09 | 0.6 | 40.38 | 323.04 |
Ash (g) | 0.43 | 0.21 | 0.35 | 0.0 | 0.06 | 0.08 | n/a | 0.01 | 0.37 | 0.3 | 0.06 | 0.92 | 0.05 | 2.84 | 22.72 |
Calories (kcal) | 101.21 | 0.0 | 9.075 | 30.056 | 7.2 | 1.798 | 0.6 | 0.504 | 0.0 | 101.724 | 42.656 | 51.24 | 18.364 | 364.426 | 2915.408 |
Starch (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.19 | n/a | 0.0 | n/a | 0.18 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.38 | 3.04 |
Glucose (dextrose) (g) | n/a | n/a | 0.61 | n/a | 0.35 | 0.06 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.03 | 8.24 |
Fructose (g) | n/a | n/a | 0.07 | n/a | 0.23 | 0.06 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.36 | 2.88 |
Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 6.34 | n/a | 6.34 | 50.72 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 2.3 | 18.4 |
Water (g) | 2.2 | 207.17 | 38.13 | 0.0 | 16.04 | 10.72 | 3.6 | 0.02 | 0.0 | 2.25 | 1.4 | 109.7 | 19.16 | 410.38 | 3283.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.71 | 0.0 | 0.68 | 0.0 | 0.76 | 0.21 | 0.01 | 0.0 | 0.0 | 0.01 | 0.03 | 6.34 | 0.17 | 8.93 | 71.44 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.07 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.07 | 0.56 |
Dietary Fiber (g) | 1.8 | 0.0 | 0.4 | 0.0 | 0.3 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 3.0 | 24.0 |
Calcium (mg) | 5.954 | 6.221 | 1.237 | 0.0 | 4.14 | 4.495 | 0.15 | 0.863 | 0.09 | 3.405 | 1.758 | 145.18 | 1.77 | 175.263 | 1402.104 |
Iron (mg) | 0.56 | 0.0 | 0.21 | 0.0 | 0.04 | 0.02 | 0.01 | 0.06 | 0.0 | 0.0 | 0.54 | 0.04 | 0.08 | 1.55 | 12.4 |
Magnesium (mg) | 50.18 | 2.074 | 3.712 | 0.0 | 1.8 | 1.236 | 0.038 | 0.383 | 0.004 | 0.284 | 2.578 | 13.42 | 2.434 | 78.142 | 625.136 |
Phosphorus (mg) | 122.756 | 0.0 | 35.474 | 0.0 | 5.22 | 2.697 | 1.125 | 0.342 | 0.0 | 3.405 | 12.656 | 115.9 | 4.425 | 303.999 | 2431.992 |
Potassium (mg) | 121.055 | 0.0 | 131.173 | 0.0 | 26.28 | 29.214 | 3.225 | 2.487 | 0.03 | 3.405 | 12.539 | 183.0 | 21.904 | 534.311 | 4274.488 |
Sodium (mg) | 1.985 | 8.295 | 2.062 | 0.0 | 0.72 | 8.989 | 11.925 | 0.087 | 145.343 | 81.72 | 0.234 | 53.68 | 1.106 | 316.146 | 2529.168 |
Zinc (mg) | 1.69 | 0.02 | 0.21 | 0.0 | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.08 | 0.51 | 0.03 | 2.61 | 20.88 |
Copper (mg) | 0.147 | 0.021 | 0.132 | 0.0 | 0.007 | 0.004 | 0.002 | 0.002 | 0.0 | 0.0 | 0.016 | 0.012 | 0.002 | 0.347 | 2.776 |
Manganese (mg) | 0.377 | 0.0 | 0.021 | n/a | 0.023 | 0.011 | n/a | 0.011 | 0.0 | 0.0 | 0.08 | 0.0 | 0.027 | 0.55 | 4.4 |
Selenium (mcg) | 0.8 | 0.0 | 3.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 4.0 | 4.0 | 0.0 | 13.0 | 104.0 |
Vitamin A, IU (IU) | 5.387 | 0.0 | 0.0 | 0.0 | 0.36 | 50.451 | n/a | 0.591 | 0.0 | 354.546 | 0.0 | 239.12 | 0.0 | 650.453 | 5203.624 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.198 | 0.0 | 70.76 | 0.0 | 165.958 | 1327.664 |
Vitamin A, RAE (mcg_RAE) | 0.284 | 0.0 | 0.0 | 0.0 | 0.0 | 2.472 | 0.0 | 0.03 | 0.0 | 97.043 | 0.0 | 70.76 | 0.0 | 170.588 | 1364.704 |
Beta Carotene (mcg) | 3.119 | 0.0 | 0.0 | 0.0 | 0.18 | 30.338 | 0.0 | 0.308 | 0.0 | 22.416 | 0.0 | 2.44 | 0.0 | 58.801 | 470.408 |
Vitamin E (mg) | 0.23 | 0.0 | 0.0 | 0.31 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.33 | 0.01 | 0.01 | 0.0 | 0.93 | 7.44 |
Vitamin D (IU) | n/a | 0.0 | 7.425 | n/a | n/a | n/a | n/a | n/a | n/a | 7.945 | n/a | 63.44 | n/a | 78.81 | 630.48 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.096 |
Lutein + zeaxanthin (mcg) | 62.37 | 0.0 | 0.0 | 0.0 | 0.72 | 31.799 | 0.0 | 0.405 | 0.0 | 0.0 | 2.109 | 0.0 | 0.0 | 97.403 | 779.224 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.01 | 0.08 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.0 | 0.04 | 0.0 | n/a | 0.06 | 0.48 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.9 | 0.0 | 1.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 20.8 |
Thiamin (mg) | 0.034 | 0.0 | 0.033 | 0.0 | 0.009 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.093 | 0.024 | 0.002 | 0.199 | 1.592 |
Riboflavin (mg) | 0.074 | 0.0 | 0.165 | 0.0 | 0.005 | 0.007 | 0.001 | 0.0 | 0.0 | 0.004 | 0.057 | 0.232 | 0.004 | 0.55 | 4.4 |
Niacin (mg) | 1.908 | 0.0 | 1.489 | 0.0 | 0.022 | 0.036 | 0.051 | 0.002 | 0.0 | 0.006 | 0.691 | 0.11 | 0.038 | 4.353 | 34.824 |
Pantothenic acid (mg) | 0.303 | 0.0 | 0.619 | 0.0 | 0.022 | 0.028 | n/a | n/a | 0.0 | 0.016 | 0.052 | 0.439 | 0.009 | 1.487 | 11.896 |
Vitamin B-6 (mg) | 0.111 | 0.0 | 0.041 | 0.0 | 0.022 | 0.008 | 0.0 | 0.001 | 0.0 | 0.0 | 0.005 | 0.049 | 0.011 | 0.247 | 1.976 |
Folate (mcg) | 26.933 | 0.0 | 6.6 | 0.0 | 3.42 | 4.045 | 0.075 | 0.02 | 0.0 | 0.426 | 21.445 | 6.1 | 0.221 | 69.284 | 554.272 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.54 | 0.0 | 0.58 | 4.64 |
Choline (mg) | 9.9 | 0.0 | 7.1 | n/a | 1.1 | 0.7 | 0.2 | 0.0 | 0.0 | 2.7 | 1.2 | 21.6 | 1.1 | 45.6 | 364.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.047 | 0.0 | 0.0 | 18.047 | 144.376 |
Tryptophan (g) | 0.051 | n/a | 0.016 | 0.0 | 0.002 | 0.001 | n/a | n/a | 0.0 | 0.001 | 0.015 | 0.049 | n/a | 0.136 | 1.088 |
Threonine (g) | 0.133 | n/a | 0.045 | 0.0 | 0.004 | 0.002 | n/a | n/a | 0.0 | 0.006 | 0.033 | 0.11 | n/a | 0.333 | 2.664 |
Isoleucine (g) | 0.176 | n/a | 0.033 | 0.0 | 0.002 | 0.002 | n/a | n/a | 0.0 | 0.007 | 0.042 | 0.232 | n/a | 0.494 | 3.952 |
Leucine (g) | 0.289 | n/a | 0.049 | 0.0 | 0.005 | 0.003 | n/a | n/a | 0.0 | 0.011 | 0.083 | 0.464 | n/a | 0.906 | 7.248 |
Lysine (g) | 0.179 | n/a | 0.045 | 0.0 | 0.007 | 0.003 | n/a | n/a | 0.0 | 0.01 | 0.027 | 0.354 | n/a | 0.625 | 5.0 |
Methionine (g) | 0.125 | n/a | 0.012 | 0.0 | 0.0 | 0.001 | n/a | n/a | 0.0 | 0.003 | 0.021 | 0.098 | n/a | 0.26 | 2.08 |
Cystine (g) | 0.048 | n/a | 0.004 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.026 | 0.146 | n/a | 0.226 | 1.808 |
Phenylalanine (g) | 0.204 | n/a | 0.037 | 0.0 | 0.005 | 0.002 | n/a | n/a | 0.0 | 0.006 | 0.061 | 0.207 | n/a | 0.523 | 4.184 |
Tyrosine (g) | 0.176 | n/a | 0.016 | 0.0 | 0.002 | 0.001 | n/a | n/a | 0.0 | 0.006 | 0.036 | 0.171 | n/a | 0.408 | 3.264 |
Valine (g) | 0.244 | n/a | 0.095 | 0.0 | 0.004 | 0.003 | n/a | n/a | 0.0 | 0.009 | 0.049 | 0.268 | n/a | 0.672 | 5.376 |
Arginine (g) | 0.323 | n/a | 0.033 | 0.0 | 0.018 | 0.002 | n/a | n/a | 0.0 | 0.004 | 0.049 | 0.122 | n/a | 0.552 | 4.416 |
Histidine (g) | 0.108 | n/a | 0.025 | 0.0 | 0.002 | 0.001 | n/a | n/a | 0.0 | 0.003 | 0.027 | 0.098 | n/a | 0.263 | 2.104 |
Alanine (g) | 0.235 | n/a | 0.082 | 0.0 | 0.004 | 0.002 | n/a | n/a | 0.0 | 0.004 | 0.039 | 0.134 | n/a | 0.501 | 4.008 |
Aspartic acid (g) | 0.403 | n/a | 0.082 | 0.0 | 0.016 | 0.013 | n/a | n/a | 0.0 | 0.009 | 0.052 | 0.378 | n/a | 0.953 | 7.624 |
Glutamic acid (g) | 0.729 | n/a | 0.14 | 0.0 | 0.047 | 0.01 | n/a | n/a | 0.0 | 0.026 | 0.408 | 0.952 | n/a | 2.311 | 18.488 |
Glycine (g) | 0.19 | n/a | 0.037 | 0.0 | 0.005 | 0.002 | n/a | n/a | 0.0 | 0.003 | 0.043 | 0.073 | n/a | 0.354 | 2.832 |
Proline (g) | 0.147 | n/a | 0.033 | 0.0 | 0.002 | 0.002 | n/a | n/a | 0.0 | 0.011 | 0.141 | 0.439 | n/a | 0.776 | 6.208 |
Serine (g) | 0.221 | n/a | 0.037 | 0.0 | 0.004 | 0.002 | n/a | n/a | 0.0 | 0.007 | 0.061 | 0.256 | n/a | 0.588 | 4.704 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.503 | 0.0 | 6.1 | 0.0 | 36.603 | 292.824 |
Trans Fat (g) | n/a | n/a | n/a | 0.088 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.088 | 0.704 |
Saturated Fat (g) | 0.045 | 0.0 | 0.016 | 0.253 | 0.007 | 0.004 | 0.006 | 0.002 | 0.0 | 7.288 | 0.019 | 0.769 | 0.0 | 8.41 | 67.28 |
Phytosterols (mg) | n/a | n/a | n/a | 8.5 | 2.7 | 0.674 | n/a | 0.182 | 0.0 | n/a | n/a | n/a | n/a | 12.056 | 96.448 |
Monounsaturated Fat (g) | 0.045 | 0.0 | 0.0 | 0.773 | 0.002 | 0.003 | 0.009 | 0.002 | 0.0 | 2.982 | 0.011 | 0.342 | 0.0 | 4.169 | 33.352 |
Polyunsaturated (g) | 0.193 | 0.0 | 0.058 | 2.215 | 0.004 | 0.009 | 0.004 | 0.002 | 0.0 | 0.431 | 0.048 | 0.049 | 0.0 | 3.012 | 24.096 |