Receta Cream Of Chicken Soup With Wild Rice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lb Broiler-fryer chicken, cut up
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
wild rice
28.35g
water
207.38g
mushrooms
41.25g
oil
3.4g
onion
18.0g
celery
11.24g
chicken bouillon
3.75g
pepper
0.2g
salt
0.38g
butter
14.19g
flour
11.72g
milk
122.0g
wine
22.13g
Total Per Serving Total for Recipe
Protein (g) 4.18 0.0 1.27 0.0 0.2 0.08 0.08 0.02 0.0 0.12 1.21 4.11 0.02 11.28 90.24
Total Fat (g) 0.31 0.0 0.14 3.4 0.02 0.02 0.02 0.01 0.0 11.51 0.11 1.18 0.0 16.72 133.76
Carbohydrates (g) 21.23 0.0 1.35 0.0 1.68 0.33 0.01 0.13 0.0 0.01 8.94 6.09 0.6 40.38 323.04
Ash (g) 0.43 0.21 0.35 0.0 0.06 0.08 n/a 0.01 0.37 0.3 0.06 0.92 0.05 2.84 22.72
Calories (kcal) 101.21 0.0 9.075 30.056 7.2 1.798 0.6 0.504 0.0 101.724 42.656 51.24 18.364 364.426 2915.408
Starch (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.19 n/a 0.0 n/a 0.18 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.38 3.04
Glucose (dextrose) (g) n/a n/a 0.61 n/a 0.35 0.06 n/a n/a n/a n/a n/a 0.0 n/a 1.03 8.24
Fructose (g) n/a n/a 0.07 n/a 0.23 0.06 n/a n/a n/a n/a n/a 0.0 n/a 0.36 2.88
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 6.34 n/a 6.34 50.72
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.3 2.3 18.4
Water (g) 2.2 207.17 38.13 0.0 16.04 10.72 3.6 0.02 0.0 2.25 1.4 109.7 19.16 410.38 3283.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.71 0.0 0.68 0.0 0.76 0.21 0.01 0.0 0.0 0.01 0.03 6.34 0.17 8.93 71.44
Galactose (g) n/a n/a 0.0 n/a 0.0 0.07 n/a n/a n/a n/a n/a 0.0 n/a 0.07 0.56
Dietary Fiber (g) 1.8 0.0 0.4 0.0 0.3 0.2 0.0 0.1 0.0 0.0 0.3 0.0 0.0 3.0 24.0
Calcium (mg) 5.954 6.221 1.237 0.0 4.14 4.495 0.15 0.863 0.09 3.405 1.758 145.18 1.77 175.263 1402.104
Iron (mg) 0.56 0.0 0.21 0.0 0.04 0.02 0.01 0.06 0.0 0.0 0.54 0.04 0.08 1.55 12.4
Magnesium (mg) 50.18 2.074 3.712 0.0 1.8 1.236 0.038 0.383 0.004 0.284 2.578 13.42 2.434 78.142 625.136
Phosphorus (mg) 122.756 0.0 35.474 0.0 5.22 2.697 1.125 0.342 0.0 3.405 12.656 115.9 4.425 303.999 2431.992
Potassium (mg) 121.055 0.0 131.173 0.0 26.28 29.214 3.225 2.487 0.03 3.405 12.539 183.0 21.904 534.311 4274.488
Sodium (mg) 1.985 8.295 2.062 0.0 0.72 8.989 11.925 0.087 145.343 81.72 0.234 53.68 1.106 316.146 2529.168
Zinc (mg) 1.69 0.02 0.21 0.0 0.03 0.01 0.0 0.0 0.0 0.01 0.08 0.51 0.03 2.61 20.88
Copper (mg) 0.147 0.021 0.132 0.0 0.007 0.004 0.002 0.002 0.0 0.0 0.016 0.012 0.002 0.347 2.776
Manganese (mg) 0.377 0.0 0.021 n/a 0.023 0.011 n/a 0.011 0.0 0.0 0.08 0.0 0.027 0.55 4.4
Selenium (mcg) 0.8 0.0 3.8 0.0 0.1 0.0 0.0 0.0 0.0 0.1 4.0 4.0 0.0 13.0 104.0
Vitamin A, IU (IU) 5.387 0.0 0.0 0.0 0.36 50.451 n/a 0.591 0.0 354.546 0.0 239.12 0.0 650.453 5203.624
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 95.198 0.0 70.76 0.0 165.958 1327.664
Vitamin A, RAE (mcg_RAE) 0.284 0.0 0.0 0.0 0.0 2.472 0.0 0.03 0.0 97.043 0.0 70.76 0.0 170.588 1364.704
Beta Carotene (mcg) 3.119 0.0 0.0 0.0 0.18 30.338 0.0 0.308 0.0 22.416 0.0 2.44 0.0 58.801 470.408
Vitamin E (mg) 0.23 0.0 0.0 0.31 0.0 0.03 0.0 0.0 0.0 0.33 0.01 0.01 0.0 0.93 7.44
Vitamin D (IU) n/a 0.0 7.425 n/a n/a n/a n/a n/a n/a 7.945 n/a 63.44 n/a 78.81 630.48
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.012 0.0 0.0 0.0 0.0 0.0 0.012 0.096
Lutein + zeaxanthin (mcg) 62.37 0.0 0.0 0.0 0.72 31.799 0.0 0.405 0.0 0.0 2.109 0.0 0.0 97.403 779.224
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.01 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a 0.01 n/a 0.0 0.04 0.0 n/a 0.06 0.48
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.9 0.0 1.3 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.6 20.8
Thiamin (mg) 0.034 0.0 0.033 0.0 0.009 0.002 0.0 0.0 0.0 0.001 0.093 0.024 0.002 0.199 1.592
Riboflavin (mg) 0.074 0.0 0.165 0.0 0.005 0.007 0.001 0.0 0.0 0.004 0.057 0.232 0.004 0.55 4.4
Niacin (mg) 1.908 0.0 1.489 0.0 0.022 0.036 0.051 0.002 0.0 0.006 0.691 0.11 0.038 4.353 34.824
Pantothenic acid (mg) 0.303 0.0 0.619 0.0 0.022 0.028 n/a n/a 0.0 0.016 0.052 0.439 0.009 1.487 11.896
Vitamin B-6 (mg) 0.111 0.0 0.041 0.0 0.022 0.008 0.0 0.001 0.0 0.0 0.005 0.049 0.011 0.247 1.976
Folate (mcg) 26.933 0.0 6.6 0.0 3.42 4.045 0.075 0.02 0.0 0.426 21.445 6.1 0.221 69.284 554.272
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.54 0.0 0.58 4.64
Choline (mg) 9.9 0.0 7.1 n/a 1.1 0.7 0.2 0.0 0.0 2.7 1.2 21.6 1.1 45.6 364.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.047 0.0 0.0 18.047 144.376
Tryptophan (g) 0.051 n/a 0.016 0.0 0.002 0.001 n/a n/a 0.0 0.001 0.015 0.049 n/a 0.136 1.088
Threonine (g) 0.133 n/a 0.045 0.0 0.004 0.002 n/a n/a 0.0 0.006 0.033 0.11 n/a 0.333 2.664
Isoleucine (g) 0.176 n/a 0.033 0.0 0.002 0.002 n/a n/a 0.0 0.007 0.042 0.232 n/a 0.494 3.952
Leucine (g) 0.289 n/a 0.049 0.0 0.005 0.003 n/a n/a 0.0 0.011 0.083 0.464 n/a 0.906 7.248
Lysine (g) 0.179 n/a 0.045 0.0 0.007 0.003 n/a n/a 0.0 0.01 0.027 0.354 n/a 0.625 5.0
Methionine (g) 0.125 n/a 0.012 0.0 0.0 0.001 n/a n/a 0.0 0.003 0.021 0.098 n/a 0.26 2.08
Cystine (g) 0.048 n/a 0.004 0.0 0.0 0.0 n/a n/a 0.0 0.001 0.026 0.146 n/a 0.226 1.808
Phenylalanine (g) 0.204 n/a 0.037 0.0 0.005 0.002 n/a n/a 0.0 0.006 0.061 0.207 n/a 0.523 4.184
Tyrosine (g) 0.176 n/a 0.016 0.0 0.002 0.001 n/a n/a 0.0 0.006 0.036 0.171 n/a 0.408 3.264
Valine (g) 0.244 n/a 0.095 0.0 0.004 0.003 n/a n/a 0.0 0.009 0.049 0.268 n/a 0.672 5.376
Arginine (g) 0.323 n/a 0.033 0.0 0.018 0.002 n/a n/a 0.0 0.004 0.049 0.122 n/a 0.552 4.416
Histidine (g) 0.108 n/a 0.025 0.0 0.002 0.001 n/a n/a 0.0 0.003 0.027 0.098 n/a 0.263 2.104
Alanine (g) 0.235 n/a 0.082 0.0 0.004 0.002 n/a n/a 0.0 0.004 0.039 0.134 n/a 0.501 4.008
Aspartic acid (g) 0.403 n/a 0.082 0.0 0.016 0.013 n/a n/a 0.0 0.009 0.052 0.378 n/a 0.953 7.624
Glutamic acid (g) 0.729 n/a 0.14 0.0 0.047 0.01 n/a n/a 0.0 0.026 0.408 0.952 n/a 2.311 18.488
Glycine (g) 0.19 n/a 0.037 0.0 0.005 0.002 n/a n/a 0.0 0.003 0.043 0.073 n/a 0.354 2.832
Proline (g) 0.147 n/a 0.033 0.0 0.002 0.002 n/a n/a 0.0 0.011 0.141 0.439 n/a 0.776 6.208
Serine (g) 0.221 n/a 0.037 0.0 0.004 0.002 n/a n/a 0.0 0.007 0.061 0.256 n/a 0.588 4.704
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.503 0.0 6.1 0.0 36.603 292.824
Trans Fat (g) n/a n/a n/a 0.088 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.088 0.704
Saturated Fat (g) 0.045 0.0 0.016 0.253 0.007 0.004 0.006 0.002 0.0 7.288 0.019 0.769 0.0 8.41 67.28
Phytosterols (mg) n/a n/a n/a 8.5 2.7 0.674 n/a 0.182 0.0 n/a n/a n/a n/a 12.056 96.448
Monounsaturated Fat (g) 0.045 0.0 0.0 0.773 0.002 0.003 0.009 0.002 0.0 2.982 0.011 0.342 0.0 4.169 33.352
Polyunsaturated (g) 0.193 0.0 0.058 2.215 0.004 0.009 0.004 0.002 0.0 0.431 0.048 0.049 0.0 3.012 24.096