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Receta Cream of Corn and Shrimp Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		corn kernels
74.5g 		salt
1.5g 		shrimp
56.7g 		butter
3.55g 		oil
3.4g 		onion
24.75g 		salt
1.5g 		cream
60.0g 		salt
2.25g 		pepper
0.07g 		tarragon
0.04g 		old
1.97g 		Total Per Serving Total for Recipe
Protein (g) 1.97 0.0 11.52 0.03 0.0 0.27 0.0 1.23 0.0 0.01 0.01 0.02 15.05 60.2
Total Fat (g) 0.69 0.0 0.98 2.88 3.4 0.02 0.0 22.2 0.0 0.0 0.0 0.03 30.21 120.84
Carbohydrates (g) 14.01 0.0 0.52 0.0 0.0 2.31 0.0 1.67 0.0 0.04 0.02 0.36 18.93 75.72
Ash (g) 0.69 1.5 0.68 0.07 0.0 0.09 1.5 0.27 2.25 0.0 0.0 0.1 7.14 28.56
Calories (kcal) 60.345 0.0 60.102 25.454 30.056 9.9 0.0 207.0 0.0 0.166 0.111 1.714 394.847 1579.388
Starch (g) 9.72 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 9.72 38.88
Sucrose (g) 1.27 n/a n/a n/a n/a 0.25 n/a n/a n/a n/a n/a n/a 1.52 6.08
Glucose (dextrose) (g) 0.35 n/a n/a n/a n/a 0.49 n/a n/a n/a n/a n/a n/a 0.84 3.36
Fructose (g) 0.21 n/a n/a n/a n/a 0.32 n/a n/a n/a n/a n/a n/a 0.53 2.12
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.16 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.16 0.64
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 57.15 0.0 43.01 0.56 0.0 22.05 0.0 34.63 0.0 0.01 0.0 1.47 158.89 635.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 2.26 0.0 0.0 0.0 0.0 1.05 0.0 0.07 0.0 0.0 n/a 0.16 3.54 14.16
Galactose (g) 0.27 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.27 1.08
Dietary Fiber (g) 1.4 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1.9 7.6
Calcium (mg) 3.725 0.36 29.484 0.852 0.0 5.693 0.36 39.0 0.54 0.284 0.427 0.0 80.725 322.9
Iron (mg) 0.54 0.0 1.37 0.0 0.0 0.05 0.0 0.02 0.01 0.02 0.01 0.01 2.03 8.12
Magnesium (mg) 11.175 0.015 20.979 0.071 0.0 2.475 0.015 4.2 0.023 0.126 0.13 n/a 39.209 156.836
Phosphorus (mg) 35.76 0.0 116.235 0.852 0.0 7.178 0.0 37.2 0.0 0.112 0.117 n/a 197.454 789.816
Potassium (mg) 100.575 0.12 104.895 0.852 0.0 36.135 0.12 45.0 0.18 0.818 1.133 n/a 289.828 1159.312
Sodium (mg) 222.01 581.37 83.916 20.448 0.0 0.99 581.37 22.8 872.055 0.029 0.023 12.037 2397.048 9588.192
Zinc (mg) 0.28 0.0 0.63 0.0 0.0 0.04 0.0 0.14 0.0 0.0 0.0 n/a 1.1 4.4
Copper (mg) 0.037 0.0 0.147 0.0 0.0 0.01 0.0 0.006 0.001 0.001 0.0 n/a 0.203 0.812
Manganese (mg) 0.104 0.002 0.028 0.0 n/a 0.032 0.002 0.0 0.002 0.004 0.003 n/a 0.177 0.708
Selenium (mcg) 0.5 0.0 21.5 0.0 0.0 0.1 0.0 0.3 0.0 0.0 0.0 n/a 22.5 90.0
Vitamin A, IU (IU) 33.525 0.0 102.06 88.715 0.0 0.495 0.0 882.0 0.0 0.194 1.575 11.722 1120.285 4481.14
Retinol (mcg) 0.0 0.0 30.618 23.821 0.0 0.0 0.0 243.0 0.0 0.0 0.0 n/a 297.439 1189.756
Vitamin A, RAE (mcg_RAE) 1.49 0.0 30.618 24.282 0.0 0.0 0.0 246.6 0.0 0.01 0.079 n/a 303.079 1212.316
Beta Carotene (mcg) 16.39 0.0 0.0 5.609 0.0 0.248 0.0 43.2 0.0 0.101 n/a n/a 65.548 262.192
Vitamin E (mg) 0.05 0.0 0.62 0.08 0.31 0.0 0.0 0.64 0.0 0.0 n/a n/a 1.71 6.84
Vitamin D (IU) n/a n/a 86.184 1.988 n/a n/a n/a 31.2 n/a n/a n/a n/a 119.372 477.488
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.004 n/a n/a 0.004 0.016
Lutein + zeaxanthin (mcg) 131.12 0.0 0.0 0.0 0.0 0.99 0.0 0.0 0.0 0.133 n/a n/a 132.243 528.972
Tocopherol, beta (mg) 0.01 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.16 n/a 0.06 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.22 0.88
Tocopherol, delta (mg) 0.01 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.04
Vitamin C (mg) 0.5 0.0 1.1 0.0 0.0 1.8 0.0 0.4 0.0 0.0 0.0 0.0 3.9 15.6
Thiamin (mg) 0.015 0.0 0.017 0.0 0.0 0.012 0.0 0.012 0.0 0.0 0.0 n/a 0.057 0.228
Riboflavin (mg) 0.037 0.0 0.017 0.001 0.0 0.007 0.0 0.066 0.0 0.0 0.001 n/a 0.129 0.516
Niacin (mg) 0.283 0.0 1.446 0.001 0.0 0.03 0.0 0.024 0.0 0.001 0.003 n/a 1.788 7.152
Pantothenic acid (mg) 0.268 0.0 0.159 0.004 0.0 0.03 0.0 0.156 0.0 n/a n/a n/a 0.617 2.468
Vitamin B-6 (mg) 0.052 0.0 0.057 0.0 0.0 0.03 0.0 0.018 0.0 0.0 0.001 n/a 0.158 0.632
Folate (mcg) 32.035 0.0 1.701 0.107 0.0 4.703 0.0 2.4 0.0 0.007 0.103 n/a 41.054 164.216
Vitamin B-12 (mcg) 0.0 0.0 0.66 0.01 0.0 0.0 0.0 0.11 0.0 0.0 0.0 n/a 0.77 3.08
Choline (mg) 12.1 0.0 45.9 0.7 n/a 1.5 0.0 10.1 0.0 0.0 n/a n/a 70.3 281.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.022 0.0 0.159 0.0 0.0 0.002 0.0 0.018 0.0 n/a n/a n/a 0.202 0.808
Threonine (g) 0.06 0.0 0.465 0.001 0.0 0.005 0.0 0.054 0.0 n/a n/a n/a 0.585 2.34
Isoleucine (g) 0.067 0.0 0.561 0.002 0.0 0.002 0.0 0.072 0.0 n/a n/a n/a 0.705 2.82
Leucine (g) 0.253 0.0 0.913 0.003 0.0 0.007 0.0 0.12 0.0 n/a n/a n/a 1.296 5.184
Lysine (g) 0.186 0.0 1.004 0.002 0.0 0.01 0.0 0.096 0.0 n/a n/a n/a 1.298 5.192
Methionine (g) 0.045 0.0 0.323 0.001 0.0 0.0 0.0 0.03 0.0 n/a n/a n/a 0.399 1.596
Cystine (g) 0.03 0.0 0.13 0.0 0.0 0.0 0.0 0.012 0.0 n/a n/a n/a 0.173 0.692
Phenylalanine (g) 0.097 0.0 0.488 0.001 0.0 0.007 0.0 0.06 0.0 n/a n/a n/a 0.653 2.612
Tyrosine (g) 0.075 0.0 0.386 0.001 0.0 0.002 0.0 0.06 0.0 n/a n/a n/a 0.524 2.096
Valine (g) 0.097 0.0 0.544 0.002 0.0 0.005 0.0 0.084 0.0 n/a n/a n/a 0.732 2.928
Arginine (g) 0.082 0.0 1.009 0.001 0.0 0.025 0.0 0.042 0.0 n/a n/a n/a 1.159 4.636
Histidine (g) 0.052 0.0 0.232 0.001 0.0 0.002 0.0 0.036 0.0 n/a n/a n/a 0.324 1.296
Alanine (g) 0.164 0.0 0.652 0.001 0.0 0.005 0.0 0.042 0.0 n/a n/a n/a 0.864 3.456
Aspartic acid (g) 0.142 0.0 1.191 0.002 0.0 0.022 0.0 0.096 0.0 n/a n/a n/a 1.453 5.812
Glutamic acid (g) 0.395 0.0 1.967 0.006 0.0 0.064 0.0 0.258 0.0 n/a n/a n/a 2.691 10.764
Glycine (g) 0.075 0.0 0.697 0.001 0.0 0.007 0.0 0.024 0.0 n/a n/a n/a 0.804 3.216
Proline (g) 0.253 0.0 0.38 0.003 0.0 0.002 0.0 0.12 0.0 n/a n/a n/a 0.759 3.036
Serine (g) 0.112 0.0 0.454 0.002 0.0 0.005 0.0 0.066 0.0 n/a n/a n/a 0.638 2.552
Cholesterol (mg) 0.0 0.0 86.184 7.633 0.0 0.0 0.0 82.2 0.0 0.0 0.0 0.079 176.095 704.38
Trans Fat (g) n/a n/a n/a n/a 0.088 n/a n/a n/a n/a n/a n/a 0.0 0.088 0.352
Saturated Fat (g) 0.127 0.0 0.187 1.824 0.253 0.01 0.0 13.818 0.0 0.001 0.001 0.008 16.227 64.908
Phytosterols (mg) n/a 0.0 n/a n/a 8.5 3.713 0.0 n/a 0.0 0.06 0.03 n/a 12.303 49.212
Monounsaturated Fat (g) 0.179 0.0 0.142 0.746 0.773 0.002 0.0 6.414 0.0 0.001 0.0 n/a 8.257 33.028
Polyunsaturated (g) 0.343 0.0 0.38 0.108 2.215 0.005 0.0 0.822 0.0 0.001 0.001 n/a 3.874 15.496