Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
4.73g 		curry
1.05g 		onion
12.0g 		carrots
9.49g 		celery
7.49g 		water
39.5g 		tomatoes
16.95g 		split peas
98.5g 		pepper
0.09g 		milk
20.33g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.13 0.13 0.09 0.05 0.0 0.15 24.18 0.01 0.69 25.47 152.82
Total Fat (g) 3.84 0.15 0.01 0.02 0.01 0.0 0.03 1.14 0.0 0.2 5.41 32.46
Carbohydrates (g) 0.0 0.61 1.12 0.91 0.22 0.0 0.66 59.46 0.06 1.01 64.07 384.42
Ash (g) 0.1 0.06 0.04 0.09 0.06 0.04 0.08 2.61 0.0 0.15 3.24 19.44
Calories (kcal) 33.938 3.413 4.8 3.892 1.199 0.0 3.051 335.885 0.225 8.54 394.942 2369.652
Starch (g) n/a n/a 0.0 0.14 0.0 n/a 0.0 n/a n/a n/a 0.14 0.84
Sucrose (g) n/a 0.01 0.12 0.34 0.01 n/a 0.0 n/a n/a 0.0 0.47 2.82
Glucose (dextrose) (g) n/a 0.01 0.24 0.06 0.04 n/a 0.21 n/a n/a 0.0 0.56 3.36
Fructose (g) n/a 0.01 0.15 0.05 0.04 n/a 0.23 n/a n/a 0.0 0.49 2.94
Lactose (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 1.06 1.06 6.36
Maltose (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.75 0.1 10.69 8.38 7.15 39.46 16.02 11.1 0.01 18.28 111.95 671.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 0.51 0.45 0.14 0.0 0.45 7.88 0.0 1.06 10.51 63.06
Galactose (g) n/a 0.0 0.0 0.0 0.05 n/a 0.0 n/a n/a 0.0 0.05 0.3
Dietary Fiber (g) 0.0 0.3 0.2 0.3 0.1 0.0 0.2 25.1 0.0 0.0 26.3 157.8
Calcium (mg) 1.136 5.019 2.76 3.133 2.996 1.185 1.695 54.175 0.386 24.197 96.682 580.092
Iron (mg) 0.0 0.31 0.03 0.03 0.01 0.0 0.05 4.36 0.03 0.01 4.82 28.92
Magnesium (mg) 0.095 2.667 1.2 1.139 0.824 0.395 1.864 113.275 0.171 2.237 123.867 743.202
Phosphorus (mg) 1.136 3.665 3.48 3.323 1.798 0.0 4.068 360.51 0.153 19.317 397.448 2384.688
Potassium (mg) 1.136 16.202 17.52 30.379 19.476 0.0 40.169 966.285 1.112 30.5 1122.778 6736.668
Sodium (mg) 27.264 0.546 0.48 6.55 5.993 1.58 0.847 14.775 0.039 8.947 67.021 402.126
Zinc (mg) 0.0 0.04 0.02 0.02 0.01 0.0 0.03 2.96 0.0 0.09 3.18 19.08
Copper (mg) 0.0 0.009 0.005 0.005 0.003 0.004 0.01 0.857 0.001 0.002 0.895 5.37
Manganese (mg) 0.0 0.045 0.016 0.013 0.007 0.0 0.019 1.369 0.005 0.0 1.474 8.844
Selenium (mcg) 0.0 0.2 0.1 0.0 0.0 0.0 0.0 1.6 0.0 0.7 2.6 15.6
Vitamin A, IU (IU) 118.286 10.353 0.24 1585.956 33.634 0.0 141.183 146.765 0.264 39.853 2076.535 12459.21
Retinol (mcg) 31.761 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.793 43.554 261.324
Vitamin A, RAE (mcg_RAE) 32.376 0.515 0.0 79.269 1.648 0.0 7.118 6.895 0.013 11.793 139.628 837.768
Beta Carotene (mcg) 7.479 6.216 0.12 786.523 20.225 0.0 76.1 87.665 0.138 0.407 984.872 5909.232
Vitamin E (mg) 0.11 0.23 0.0 0.06 0.02 0.0 0.09 0.09 0.0 0.0 0.61 3.66
Vitamin D (IU) 2.651 n/a n/a n/a n/a 0.0 n/a n/a n/a 10.573 13.224 79.344
Lycopene (mcg) 0.0 0.0 0.0 0.095 0.0 0.0 436.091 0.0 0.005 0.0 436.192 2617.152
Lutein + zeaxanthin (mcg) 0.0 0.0 0.48 24.303 21.199 0.0 20.847 0.0 0.181 0.0 67.01 402.06
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 0.0 0.0 0.0 n/a 0.02 2.06 0.0 0.0 2.09 12.54
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.09 0.0 0.0 0.09 0.54
Vitamin C (mg) 0.0 0.1 0.9 0.6 0.2 0.0 2.2 1.8 0.0 0.0 5.7 34.2
Thiamin (mg) 0.0 0.003 0.006 0.007 0.001 0.0 0.007 0.719 0.0 0.004 0.747 4.482
Riboflavin (mg) 0.001 0.003 0.004 0.006 0.004 0.0 0.003 0.217 0.0 0.039 0.277 1.662
Niacin (mg) 0.002 0.036 0.014 0.093 0.024 0.0 0.1 2.847 0.001 0.018 3.136 18.816
Pantothenic acid (mg) 0.005 n/a 0.014 0.026 0.019 0.0 0.015 1.734 n/a 0.073 1.886 11.316
Vitamin B-6 (mg) 0.0 0.012 0.014 0.013 0.005 0.0 0.014 0.167 0.0 0.008 0.234 1.404
Folate (mcg) 0.142 1.617 2.28 1.804 2.697 0.0 2.542 269.89 0.009 1.017 281.997 1691.982
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.1 0.6
Choline (mg) 0.9 0.7 0.7 0.8 0.5 0.0 1.1 94.1 0.0 3.6 102.4 614.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.001 0.001 0.001 n/a 0.002 0.276 n/a 0.008 0.289 1.734
Threonine (g) 0.002 n/a 0.002 0.018 0.001 n/a 0.005 0.857 n/a 0.018 0.904 5.424
Isoleucine (g) 0.002 n/a 0.001 0.008 0.001 n/a 0.003 0.995 n/a 0.039 1.05 6.3
Leucine (g) 0.004 n/a 0.004 0.009 0.002 n/a 0.005 1.734 n/a 0.077 1.835 11.01
Lysine (g) 0.003 n/a 0.005 0.009 0.002 n/a 0.005 1.743 n/a 0.059 1.827 10.962
Methionine (g) 0.001 n/a 0.0 0.002 0.001 n/a 0.002 0.246 n/a 0.016 0.268 1.608
Cystine (g) 0.0 n/a 0.0 0.008 0.0 n/a 0.002 0.364 n/a 0.024 0.399 2.394
Phenylalanine (g) 0.002 n/a 0.004 0.006 0.001 n/a 0.012 1.113 n/a 0.035 1.172 7.032
Tyrosine (g) 0.002 n/a 0.001 0.004 0.001 n/a 0.002 0.699 n/a 0.028 0.737 4.422
Valine (g) 0.003 n/a 0.002 0.007 0.002 n/a 0.003 1.143 n/a 0.045 1.205 7.23
Arginine (g) 0.001 n/a 0.012 0.009 0.001 n/a 0.003 2.157 n/a 0.02 2.204 13.224
Histidine (g) 0.001 n/a 0.001 0.004 0.001 n/a 0.002 0.591 n/a 0.016 0.616 3.696
Alanine (g) 0.001 n/a 0.002 0.01 0.001 n/a 0.005 1.064 n/a 0.022 1.107 6.642
Aspartic acid (g) 0.003 n/a 0.011 0.018 0.009 n/a 0.024 2.857 n/a 0.063 2.984 17.904
Glutamic acid (g) 0.009 n/a 0.031 0.035 0.007 n/a 0.073 4.137 n/a 0.159 4.45 26.7
Glycine (g) 0.001 n/a 0.004 0.005 0.001 n/a 0.003 1.074 n/a 0.012 1.1 6.6
Proline (g) 0.004 n/a 0.001 0.005 0.001 n/a 0.003 0.995 n/a 0.073 1.083 6.498
Serine (g) 0.002 n/a 0.002 0.005 0.001 n/a 0.005 1.064 n/a 0.043 1.123 6.738
Cholesterol (mg) 10.177 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.017 11.193 67.158
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.432 0.024 0.005 0.004 0.003 0.0 0.005 0.158 0.001 0.128 2.758 16.548
Phytosterols (mg) n/a 0.756 1.8 n/a 0.449 n/a 1.186 132.975 0.081 n/a 137.248 823.488
Monounsaturated Fat (g) 0.995 0.058 0.001 0.001 0.002 0.0 0.005 0.236 0.001 0.057 1.357 8.142
Polyunsaturated (g) 0.144 0.027 0.002 0.011 0.006 0.0 0.014 0.493 0.001 0.008 0.706 4.236