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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb Jersualem artichokes (sunchokes), peeled, sliced, and reserved in a bowl of cool water
1 Tbsp. English-style dry mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		celery
539.34g 		water
474.0g 		chicken broth
946.35g 		wine
157.33g 		half-and-half
484.0g 		nutmeg
0.56g 		Total Per Serving Total for Recipe
Protein (g) 3.72 0.0 9.46 0.11 14.33 0.0 27.62 27.62
Total Fat (g) 0.92 0.0 0.95 0.0 55.66 0.56 58.08 58.08
Carbohydrates (g) 16.02 0.0 3.79 4.28 20.81 0.0 44.9 44.9
Ash (g) 4.05 0.47 6.62 0.38 3.24 0.0 14.76 14.76
Calories (kcal) 86.294 0.0 66.245 130.584 629.2 4.95 917.273 917.273
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.59 n/a n/a n/a n/a n/a 0.59 0.59
Glucose (dextrose) (g) 2.97 n/a n/a n/a n/a n/a 2.97 2.97
Fructose (g) 2.75 n/a n/a n/a n/a n/a 2.75 2.75
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 16.4 0.0 0.0 16.4 16.4
Water (g) 514.69 473.53 925.53 136.22 389.96 0.0 2439.92 2439.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.87 0.0 0.0 1.24 0.77 0.0 11.89 11.89
Galactose (g) 3.56 n/a n/a n/a n/a n/a 3.56 3.56
Dietary Fiber (g) 8.6 0.0 3.8 0.0 0.0 0.0 12.4 12.4
Calcium (mg) 215.736 14.22 56.781 12.586 508.2 0.0 807.523 807.523
Iron (mg) 1.08 0.0 1.89 0.58 0.34 0.0 3.89 3.89
Magnesium (mg) 59.327 4.74 9.464 17.306 48.4 0.0 139.237 139.237
Phosphorus (mg) 129.442 0.0 123.026 31.466 459.8 0.0 743.733 743.733
Potassium (mg) 1402.284 0.0 757.08 155.757 629.2 0.0 2944.321 2944.321
Sodium (mg) 431.472 18.96 1495.233 7.867 198.44 0.0 2151.971 2151.971
Zinc (mg) 0.7 0.05 0.66 0.2 2.47 0.0 4.08 4.08
Copper (mg) 0.216 0.047 0.284 0.016 0.048 n/a 0.611 0.611
Manganese (mg) 0.539 0.0 0.473 0.189 0.0 n/a 1.201 1.201
Selenium (mcg) 2.2 0.0 0.0 0.3 8.7 0.0 11.2 11.2
Vitamin A, IU (IU) 2421.637 0.0 0.0 0.0 1713.36 0.0 4134.997 4134.997
Retinol (mcg) 0.0 0.0 0.0 0.0 459.8 0.0 459.8 459.8
Vitamin A, RAE (mcg_RAE) 118.655 0.0 0.0 0.0 469.48 0.0 588.135 588.135
Beta Carotene (mcg) 1456.218 0.0 0.0 0.0 106.48 0.0 1562.698 1562.698
Vitamin E (mg) 1.46 0.0 0.0 0.0 1.6 0.0 3.05 3.05
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1526.332 0.0 0.0 0.0 0.0 0.0 1526.332 1526.332
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 16.7 0.0 66.2 0.0 4.4 0.0 87.3 87.3
Thiamin (mg) 0.108 0.0 0.0 0.016 0.194 0.0 0.317 0.317
Riboflavin (mg) 0.324 0.0 0.095 0.031 0.726 0.0 1.176 1.176
Niacin (mg) 1.726 0.0 4.826 0.267 0.387 0.0 7.207 7.207
Pantothenic acid (mg) 1.348 0.0 0.095 0.063 1.404 0.0 2.91 2.91
Vitamin B-6 (mg) 0.378 0.0 0.095 0.079 0.194 0.0 0.744 0.744
Folate (mcg) 194.162 0.0 0.0 1.573 14.52 0.0 210.256 210.256
Vitamin B-12 (mcg) 0.0 0.0 0.38 0.0 1.6 0.0 1.98 1.98
Choline (mg) 32.9 0.0 n/a 7.9 90.5 n/a 131.3 131.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.054 n/a n/a n/a 0.194 0.0 0.248 0.248
Threonine (g) 0.108 n/a n/a n/a 0.629 0.0 0.737 0.737
Isoleucine (g) 0.108 n/a n/a n/a 0.871 0.0 0.979 0.979
Leucine (g) 0.162 n/a n/a n/a 1.404 0.0 1.565 1.565
Lysine (g) 0.162 n/a n/a n/a 1.162 0.0 1.323 1.323
Methionine (g) 0.054 n/a n/a n/a 0.339 0.0 0.393 0.393
Cystine (g) 0.0 n/a n/a n/a 0.145 0.0 0.145 0.145
Phenylalanine (g) 0.108 n/a n/a n/a 0.678 0.0 0.785 0.785
Tyrosine (g) 0.054 n/a n/a n/a 0.678 0.0 0.732 0.732
Valine (g) 0.162 n/a n/a n/a 0.968 0.0 1.13 1.13
Arginine (g) 0.108 n/a n/a n/a 0.532 0.0 0.64 0.64
Histidine (g) 0.054 n/a n/a n/a 0.387 0.0 0.441 0.441
Alanine (g) 0.108 n/a n/a n/a 0.484 0.0 0.592 0.592
Aspartic acid (g) 0.647 n/a n/a n/a 1.113 0.0 1.76 1.76
Glutamic acid (g) 0.485 n/a n/a n/a 3.001 0.0 3.486 3.486
Glycine (g) 0.108 n/a n/a n/a 0.29 0.0 0.398 0.398
Proline (g) 0.108 n/a n/a n/a 1.404 0.0 1.511 1.511
Serine (g) 0.108 n/a n/a n/a 0.774 0.0 0.882 0.882
Cholesterol (mg) 0.0 0.0 0.0 0.0 179.08 0.0 179.08 179.08
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.216 0.0 0.284 0.0 34.654 0.504 35.658 35.658
Phytosterols (mg) 32.36 n/a n/a n/a n/a 0.0 32.36 32.36
Monounsaturated Fat (g) 0.162 0.0 0.473 0.0 16.069 0.027 16.731 16.731
Polyunsaturated (g) 0.431 0.0 0.189 0.0 2.081 0.0 2.702 2.702