Receta Cream Of Mushroom Pasta - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe
pasta
226.8g
mushrooms
69.84g
onion
24.75g
peas
71.0g
cream of mushroom soup
303.0g
Total Per Serving Total for Recipe
Protein (g) 29.57 2.16 0.27 3.71 4.88 40.59 40.59
Total Fat (g) 3.42 0.24 0.02 0.28 17.85 21.82 21.82
Carbohydrates (g) 169.35 2.29 2.31 9.67 20.36 203.99 203.99
Ash (g) 2.0 0.59 0.09 0.55 5.85 9.08 9.08
Calories (kcal) 841.428 15.365 9.9 54.67 257.55 1178.913 1178.913
Starch (g) 141.64 0.0 0.0 2.96 n/a 144.6 144.6
Sucrose (g) 1.09 0.0 0.25 3.27 n/a 4.6 4.6
Glucose (dextrose) (g) 0.27 1.03 0.49 0.06 n/a 1.85 1.85
Fructose (g) 0.25 0.12 0.32 0.18 n/a 0.86 0.86
Lactose (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) 4.45 0.0 0.0 0.06 n/a 4.5 4.5
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 22.45 64.55 22.05 56.79 254.07 419.91 419.91
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.06 1.15 1.05 3.55 4.42 16.23 16.23
Galactose (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 7.3 0.7 0.4 3.2 0.0 11.6 11.6
Calcium (mg) 47.628 2.095 5.693 15.62 36.36 107.396 107.396
Iron (mg) 7.48 0.35 0.05 1.09 3.36 12.34 12.34
Magnesium (mg) 120.204 6.286 2.475 18.46 12.12 159.545 159.545
Phosphorus (mg) 428.652 60.062 7.178 58.22 78.78 632.892 632.892
Potassium (mg) 505.764 222.091 36.135 108.63 187.86 1060.48 1060.48
Sodium (mg) 13.608 3.492 0.99 76.68 1954.35 2049.12 2049.12
Zinc (mg) 3.2 0.36 0.04 0.58 0.61 4.79 4.79
Copper (mg) 0.658 0.223 0.01 0.085 0.455 1.431 1.431
Manganese (mg) 2.087 0.035 0.032 0.241 0.242 2.637 2.637
Selenium (mcg) 143.3 6.5 0.1 1.3 7.3 158.6 158.6
Vitamin A, IU (IU) 0.0 0.0 0.495 1461.18 87.87 1549.545 1549.545
Retinol (mcg) 0.0 0.0 0.0 0.0 24.24 24.24 24.24
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 73.13 24.24 97.37 97.37
Beta Carotene (mcg) 0.0 0.0 0.248 869.75 6.06 876.058 876.058
Vitamin E (mg) 0.25 0.01 0.0 0.01 2.45 2.73 2.73
Vitamin D (IU) n/a 12.571 n/a n/a n/a 12.571 12.571
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 40.824 0.0 0.99 1669.92 3.03 1714.764 1714.764
Tocopherol, beta (mg) 0.14 0.01 0.0 0.0 n/a 0.14 0.14
Tocopherol, gamma (mg) 2.0 0.01 0.0 0.53 n/a 2.54 2.54
Tocopherol, delta (mg) 0.0 0.01 0.0 0.01 n/a 0.01 0.01
Vitamin C (mg) 0.0 1.5 1.8 12.8 0.0 16.1 16.1
Thiamin (mg) 2.019 0.056 0.012 0.185 0.121 2.393 2.393
Riboflavin (mg) 0.907 0.279 0.007 0.071 0.152 1.416 1.416
Niacin (mg) 16.284 2.521 0.03 1.221 1.273 21.329 21.329
Pantothenic acid (mg) 0.975 1.048 0.03 0.391 0.697 3.14 3.14
Vitamin B-6 (mg) 0.318 0.07 0.03 0.057 0.0 0.474 0.474
Folate (mcg) 537.516 11.174 4.703 37.63 6.06 597.083 597.083
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.0 0.0 0.03 0.03
Choline (mg) 34.2 12.1 1.5 19.2 29.4 96.4 96.4
Folic acid (mcg) 496.692 0.0 0.0 0.0 0.0 496.692 496.692
Tryptophan (g) 0.431 0.028 0.002 0.028 0.061 0.55 0.55
Threonine (g) 1.043 0.077 0.005 0.142 0.182 1.449 1.449
Isoleucine (g) 1.157 0.056 0.002 0.135 0.242 1.592 1.592
Leucine (g) 2.245 0.084 0.007 0.22 0.394 2.951 2.951
Lysine (g) 0.68 0.077 0.01 0.22 0.273 1.26 1.26
Methionine (g) 0.34 0.021 0.0 0.057 0.091 0.509 0.509
Cystine (g) 0.59 0.007 0.0 0.021 0.061 0.679 0.679
Phenylalanine (g) 1.52 0.063 0.007 0.135 0.212 1.937 1.937
Tyrosine (g) 0.544 0.028 0.002 0.078 0.182 0.835 0.835
Valine (g) 1.338 0.161 0.005 0.163 0.273 1.94 1.94
Arginine (g) 1.066 0.056 0.025 0.291 0.212 1.65 1.65
Histidine (g) 0.68 0.042 0.002 0.071 0.121 0.917 0.917
Alanine (g) 0.998 0.14 0.005 0.163 0.182 1.488 1.488
Aspartic acid (g) 1.406 0.14 0.022 0.341 0.333 2.242 2.242
Glutamic acid (g) 10.433 0.237 0.064 0.504 1.121 12.36 12.36
Glycine (g) 0.998 0.063 0.007 0.128 0.152 1.348 1.348
Proline (g) 3.561 0.056 0.002 0.121 0.424 4.164 4.164
Serine (g) 1.406 0.063 0.005 0.121 0.242 1.837 1.837
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.635 0.028 0.01 0.05 4.181 4.904 4.904
Phytosterols (mg) n/a n/a 3.713 n/a n/a 3.713 3.713
Monounsaturated Fat (g) 0.386 0.0 0.002 0.021 3.363 3.773 3.773
Polyunsaturated (g) 1.27 0.098 0.005 0.128 4.333 5.834 5.834