Receta "Cream" Of Mushroom Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	mushrooms 17.46g	milk 245.0g	onion 9.0g	cornstarch 16.0g	basil 0.28g	thyme 0.5g	pepper 0.53g	water 474.0g	potatoes 112.5g	Total Per Serving	Total for Recipe
Protein (g)	0.54	8.26	0.1	0.04	0.01	0.05	0.06	0.0	2.27	11.32	11.32
Total Fat (g)	0.06	0.2	0.01	0.01	0.0	0.04	0.02	0.0	0.1	0.43	0.43
Carbohydrates (g)	0.57	12.15	0.84	14.6	0.01	0.32	0.34	0.0	19.65	48.49	48.49
Ash (g)	0.15	1.84	0.03	0.01	0.0	0.06	0.02	0.47	1.22	3.81	3.81
Calories (kcal)	3.841	83.3	3.6	60.96	0.065	1.38	1.352	0.0	86.625	241.122	241.122
Starch (g)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	17.37	17.37	17.37
Sucrose (g)	0.0	0.0	0.09	n/a	0.0	n/a	n/a	n/a	0.19	0.28	0.28
Glucose (dextrose) (g)	0.26	0.0	0.18	n/a	0.0	n/a	n/a	n/a	0.37	0.81	0.81
Fructose (g)	0.03	0.0	0.12	n/a	0.0	n/a	n/a	n/a	0.3	0.45	0.45
Lactose (g)	0.0	12.47	0.0	n/a	0.0	n/a	n/a	n/a	0.0	12.47	12.47
Maltose (g)	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	16.14	222.56	8.02	1.33	0.26	0.04	0.06	473.53	89.26	811.18	811.18
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.29	12.47	0.38	0.0	0.0	0.01	0.0	0.0	0.88	14.03	14.03
Galactose (g)	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.2	0.0	0.2	0.1	0.0	0.2	0.1	0.0	2.5	3.3	3.3
Calcium (mg)	0.524	306.25	2.07	0.32	0.498	9.45	2.316	14.22	13.5	349.148	349.148
Iron (mg)	0.09	0.07	0.02	0.08	0.01	0.62	0.15	0.0	0.88	1.91	1.91
Magnesium (mg)	1.571	26.95	0.9	0.48	0.18	1.1	1.028	4.74	25.875	62.825	62.825
Phosphorus (mg)	15.016	247.45	2.61	2.08	0.158	1.005	0.917	0.0	64.125	333.36	333.36
Potassium (mg)	55.523	382.2	13.14	0.48	0.831	4.07	6.673	0.0	473.625	936.541	936.541
Sodium (mg)	0.873	102.9	0.36	1.44	0.011	0.275	0.233	18.96	6.75	131.802	131.802
Zinc (mg)	0.09	1.03	0.02	0.01	0.0	0.03	0.01	0.05	0.33	1.56	1.56
Copper (mg)	0.056	0.025	0.004	0.008	0.001	0.004	0.006	0.047	0.124	0.275	0.275
Manganese (mg)	0.009	0.0	0.012	0.008	0.003	0.039	0.03	0.0	0.169	0.27	0.27
Selenium (mcg)	1.6	7.6	0.0	0.4	0.0	0.0	0.0	0.0	0.3	10.1	10.1
Vitamin A, IU (IU)	0.0	499.8	0.18	0.0	14.854	19.0	1.585	0.0	2.25	537.669	537.669
Retinol (mcg)	0.0	149.45	0.0	0.0	0.0	0.0	0.0	0.0	0.0	149.45	149.45
Vitamin A, RAE (mcg_RAE)	0.0	149.45	0.0	0.0	0.743	0.95	0.08	0.0	0.0	151.223	151.223
Beta Carotene (mcg)	0.0	0.0	0.09	0.0	8.848	11.32	0.827	0.0	1.125	22.21	22.21
Vitamin E (mg)	0.0	0.02	0.0	0.0	0.0	0.04	0.0	0.0	0.01	0.08	0.08
Vitamin D (IU)	3.143	100.45	n/a	n/a	n/a	n/a	n/a	0.0	n/a	103.593	103.593
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.032	0.0	0.0	0.032	0.032
Lutein + zeaxanthin (mcg)	0.0	0.0	0.36	0.0	15.91	4.31	1.087	0.0	9.0	30.667	30.667
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.02	n/a	0.0	0.03	0.03
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.4	0.0	0.7	0.0	0.1	0.3	0.1	0.0	22.2	23.6	23.6
Thiamin (mg)	0.014	0.123	0.005	0.0	0.0	0.003	0.001	0.0	0.09	0.234	0.234
Riboflavin (mg)	0.07	0.441	0.003	0.0	0.0	0.002	0.001	0.0	0.034	0.551	0.551
Niacin (mg)	0.63	0.221	0.011	0.0	0.003	0.025	0.006	0.0	1.181	2.076	2.076
Pantothenic acid (mg)	0.262	0.882	0.011	0.0	0.001	n/a	n/a	0.0	0.338	1.493	1.493
Vitamin B-6 (mg)	0.017	0.098	0.011	0.0	0.0	0.003	0.002	0.0	0.338	0.469	0.469
Folate (mcg)	2.794	12.25	1.71	0.0	0.191	1.37	0.053	0.0	18.0	36.368	36.368
Vitamin B-12 (mcg)	0.01	1.3	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.31	1.31
Choline (mg)	3.0	38.2	0.5	0.1	0.0	0.2	0.1	0.0	13.6	55.8	55.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.007	0.098	0.001	0.0	0.0	0.001	n/a	n/a	0.034	0.141	0.141
Threonine (g)	0.019	0.196	0.002	0.002	0.0	0.001	n/a	n/a	0.09	0.31	0.31
Isoleucine (g)	0.014	0.368	0.001	0.002	0.0	0.002	n/a	n/a	0.09	0.477	0.477
Leucine (g)	0.021	0.809	0.003	0.006	0.001	0.002	n/a	n/a	0.135	0.976	0.976
Lysine (g)	0.019	0.613	0.004	0.002	0.0	0.001	n/a	n/a	0.146	0.785	0.785
Methionine (g)	0.005	0.147	0.0	0.002	0.0	n/a	n/a	n/a	0.034	0.188	0.188
Cystine (g)	0.002	0.294	0.0	0.002	0.0	n/a	n/a	n/a	0.034	0.331	0.331
Phenylalanine (g)	0.016	0.368	0.003	0.002	0.0	n/a	n/a	n/a	0.101	0.489	0.489
Tyrosine (g)	0.007	0.368	0.001	0.002	0.0	n/a	n/a	n/a	0.09	0.467	0.467
Valine (g)	0.04	0.441	0.002	0.002	0.0	0.003	n/a	n/a	0.135	0.622	0.622
Arginine (g)	0.014	0.172	0.009	0.002	0.0	n/a	n/a	n/a	0.113	0.309	0.309
Histidine (g)	0.01	0.196	0.001	0.002	0.0	n/a	n/a	n/a	0.056	0.265	0.265
Alanine (g)	0.035	0.245	0.002	0.003	0.0	n/a	n/a	n/a	0.068	0.353	0.353
Aspartic acid (g)	0.035	0.588	0.008	0.003	0.001	n/a	n/a	n/a	0.574	1.209	1.209
Glutamic acid (g)	0.059	1.642	0.023	0.008	0.001	n/a	n/a	n/a	0.394	2.127	2.127
Glycine (g)	0.016	0.123	0.003	0.002	0.0	n/a	n/a	n/a	0.068	0.21	0.21
Proline (g)	0.014	0.833	0.001	0.003	0.0	n/a	n/a	n/a	0.079	0.93	0.93
Serine (g)	0.016	0.417	0.002	0.002	0.0	n/a	n/a	n/a	0.101	0.537	0.537
Cholesterol (mg)	0.0	4.9	0.0	0.0	0.0	0.0	0.0	0.0	0.0	4.9	4.9
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.007	0.123	0.004	0.002	0.0	0.014	0.005	0.0	0.034	0.187	0.187
Phytosterols (mg)	n/a	n/a	1.35	n/a	n/a	0.815	0.488	n/a	5.625	8.278	8.278
Monounsaturated Fat (g)	0.0	0.049	0.001	0.003	0.0	0.002	0.005	0.0	0.0	0.061	0.061
Polyunsaturated (g)	0.024	0.0	0.002	0.005	0.001	0.006	0.006	0.0	0.045	0.089	0.089