Receta Cream of Mushroom Soup - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
onion
99.0g |
butter
28.4g |
corn flour
17.81g |
garlic
2.44g |
thyme
0.5g |
cream
120.0g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.09 | 0.24 | 1.66 | 0.15 | 0.05 | 3.24 | n/a | n/a | 6.43 | 6.43 |
Total Fat (g) | 0.1 | 23.04 | 0.67 | 0.01 | 0.04 | 23.17 | n/a | n/a | 47.03 | 47.03 |
Carbohydrates (g) | 9.25 | 0.02 | 13.58 | 0.81 | 0.32 | 4.39 | n/a | n/a | 28.36 | 28.36 |
Ash (g) | 0.35 | 0.6 | 0.28 | 0.04 | 0.06 | 0.7 | n/a | n/a | 2.02 | 2.02 |
Calories (kcal) | 39.6 | 203.628 | 65.007 | 3.63 | 1.38 | 234.0 | n/a | n/a | 547.244 | 547.244 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.98 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.98 | 0.98 |
Glucose (dextrose) (g) | 1.95 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.95 | 1.95 |
Fructose (g) | 1.28 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.28 | 1.28 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 88.22 | 4.51 | 1.61 | 1.43 | 0.04 | 88.5 | n/a | n/a | 184.3 | 184.3 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 4.2 | 0.02 | n/a | 0.02 | 0.01 | 0.17 | n/a | n/a | 4.42 | 4.42 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.7 | 0.0 | n/a | 0.1 | 0.2 | 0.0 | n/a | n/a | 1.9 | 1.9 |
Calcium (mg) | 22.77 | 6.816 | 25.112 | 4.409 | 9.45 | 115.2 | n/a | n/a | 183.757 | 183.757 |
Iron (mg) | 0.21 | 0.01 | 1.28 | 0.04 | 0.62 | 0.05 | n/a | n/a | 2.21 | 2.21 |
Magnesium (mg) | 9.9 | 0.568 | 19.591 | 0.609 | 1.1 | 10.8 | n/a | n/a | 42.568 | 42.568 |
Phosphorus (mg) | 28.71 | 6.816 | 39.716 | 3.727 | 1.005 | 96.0 | n/a | n/a | 175.974 | 175.974 |
Potassium (mg) | 144.54 | 6.816 | 53.074 | 9.768 | 4.07 | 146.4 | n/a | n/a | 364.668 | 364.668 |
Sodium (mg) | 3.96 | 163.584 | 0.891 | 0.414 | 0.275 | 48.0 | n/a | n/a | 217.124 | 217.124 |
Zinc (mg) | 0.17 | 0.03 | 0.32 | 0.03 | 0.03 | 0.32 | n/a | n/a | 0.89 | 0.89 |
Copper (mg) | 0.04 | 0.0 | 0.03 | 0.007 | 0.004 | 0.012 | n/a | n/a | 0.093 | 0.093 |
Manganese (mg) | 0.129 | 0.0 | 0.085 | 0.041 | 0.039 | 0.0 | n/a | n/a | 0.294 | 0.294 |
Selenium (mcg) | 0.5 | 0.3 | n/a | 0.3 | 0.0 | 0.7 | n/a | n/a | 1.9 | 1.9 |
Vitamin A, IU (IU) | 1.98 | 709.716 | 38.113 | 0.219 | 19.0 | 787.2 | n/a | n/a | 1556.229 | 1556.229 |
Retinol (mcg) | 0.0 | 190.564 | 0.0 | 0.0 | 0.0 | 213.6 | n/a | n/a | 404.164 | 404.164 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 194.256 | 1.959 | 0.0 | 0.95 | 217.2 | n/a | n/a | 414.365 | 414.365 |
Beta Carotene (mcg) | 0.99 | 44.872 | 17.276 | 0.122 | 11.32 | 44.4 | n/a | n/a | 118.98 | 118.98 |
Vitamin E (mg) | 0.02 | 0.66 | n/a | 0.0 | 0.04 | 0.66 | n/a | n/a | 1.38 | 1.38 |
Vitamin D (IU) | n/a | 15.904 | n/a | n/a | n/a | n/a | n/a | n/a | 15.904 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.96 | 0.0 | 241.326 | 0.39 | 4.31 | 0.0 | n/a | n/a | 249.985 | 249.985 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 7.3 | 0.0 | 0.0 | 0.8 | 0.3 | 1.0 | n/a | n/a | 9.3 | 9.3 |
Thiamin (mg) | 0.05 | 0.003 | 0.255 | 0.005 | 0.003 | 0.036 | n/a | n/a | 0.35 | 0.35 |
Riboflavin (mg) | 0.03 | 0.009 | 0.134 | 0.003 | 0.002 | 0.18 | n/a | n/a | 0.356 | 0.356 |
Niacin (mg) | 0.119 | 0.011 | 1.753 | 0.017 | 0.025 | 0.072 | n/a | n/a | 1.996 | 1.996 |
Pantothenic acid (mg) | 0.119 | 0.031 | 0.118 | 0.015 | n/a | 0.336 | n/a | n/a | 0.618 | 0.618 |
Vitamin B-6 (mg) | 0.119 | 0.0 | 0.066 | 0.03 | 0.003 | 0.036 | n/a | n/a | 0.254 | 0.254 |
Folate (mcg) | 18.81 | 0.852 | 41.497 | 0.073 | 1.37 | 2.4 | n/a | n/a | 65.002 | 65.002 |
Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.26 | n/a | n/a | 0.31 | 0.31 |
Choline (mg) | 6.0 | 5.3 | 0.8 | 0.6 | 0.2 | 20.2 | n/a | n/a | 33.1 | 33.1 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.01 | 0.003 | 0.012 | 0.002 | 0.001 | 0.048 | n/a | n/a | 0.076 | 0.076 |
Threonine (g) | 0.02 | 0.011 | 0.062 | 0.004 | 0.001 | 0.144 | n/a | n/a | 0.243 | 0.243 |
Isoleucine (g) | 0.01 | 0.014 | 0.059 | 0.005 | 0.002 | 0.192 | n/a | n/a | 0.283 | 0.283 |
Leucine (g) | 0.03 | 0.023 | 0.205 | 0.008 | 0.002 | 0.312 | n/a | n/a | 0.579 | 0.579 |
Lysine (g) | 0.04 | 0.02 | 0.046 | 0.007 | 0.001 | 0.252 | n/a | n/a | 0.365 | 0.365 |
Methionine (g) | 0.0 | 0.006 | 0.036 | 0.002 | n/a | 0.084 | n/a | n/a | 0.127 | 0.127 |
Cystine (g) | 0.0 | 0.003 | 0.03 | 0.002 | n/a | 0.036 | n/a | n/a | 0.071 | 0.071 |
Phenylalanine (g) | 0.03 | 0.011 | 0.082 | 0.004 | n/a | 0.156 | n/a | n/a | 0.283 | 0.283 |
Tyrosine (g) | 0.01 | 0.011 | 0.068 | 0.002 | n/a | 0.156 | n/a | n/a | 0.247 | 0.247 |
Valine (g) | 0.02 | 0.017 | 0.084 | 0.007 | 0.003 | 0.216 | n/a | n/a | 0.346 | 0.346 |
Arginine (g) | 0.099 | 0.009 | 0.084 | 0.015 | n/a | 0.12 | n/a | n/a | 0.327 | 0.327 |
Histidine (g) | 0.01 | 0.006 | 0.052 | 0.003 | n/a | 0.084 | n/a | n/a | 0.154 | 0.154 |
Alanine (g) | 0.02 | 0.009 | 0.125 | 0.003 | n/a | 0.108 | n/a | n/a | 0.264 | 0.264 |
Aspartic acid (g) | 0.089 | 0.017 | 0.116 | 0.012 | n/a | 0.252 | n/a | n/a | 0.486 | 0.486 |
Glutamic acid (g) | 0.257 | 0.051 | 0.312 | 0.02 | n/a | 0.684 | n/a | n/a | 1.324 | 1.324 |
Glycine (g) | 0.03 | 0.006 | 0.068 | 0.005 | n/a | 0.072 | n/a | n/a | 0.18 | 0.18 |
Proline (g) | 0.01 | 0.023 | 0.146 | 0.002 | n/a | 0.312 | n/a | n/a | 0.493 | 0.493 |
Serine (g) | 0.02 | 0.014 | 0.078 | 0.005 | n/a | 0.18 | n/a | n/a | 0.297 | 0.297 |
Cholesterol (mg) | 0.0 | 61.06 | 0.0 | 0.0 | 0.0 | 79.2 | n/a | n/a | 140.26 | 140.26 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.04 | 14.589 | 0.094 | 0.002 | 0.014 | 14.424 | n/a | n/a | 29.163 | 29.163 |
Phytosterols (mg) | 14.85 | n/a | n/a | n/a | 0.815 | n/a | n/a | n/a | 15.665 | 15.665 |
Monounsaturated Fat (g) | 0.01 | 5.97 | 0.178 | 0.0 | 0.002 | 6.696 | n/a | n/a | 12.856 | 12.856 |
Polyunsaturated (g) | 0.02 | 0.863 | 0.306 | 0.006 | 0.006 | 0.864 | n/a | n/a | 2.066 | 2.066 |