Receta Cream of Mushroom Soup - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
4.73g 		mushrooms
55.0g 		onion
6.0g 		flour
7.81g 		salt
0.5g 		pepper
0.04g 		chicken broth
151.2g 		cream
20.0g 		Total Per Serving Total for Recipe
Protein (g) 0.04 1.7 0.07 0.81 0.0 0.0 1.51 0.41 4.54 27.24
Total Fat (g) 3.84 0.19 0.01 0.08 0.0 0.0 0.15 7.4 11.66 69.96
Carbohydrates (g) 0.0 1.8 0.56 5.96 0.0 0.03 0.6 0.56 9.52 57.12
Ash (g) 0.1 0.47 0.02 0.04 0.5 0.0 1.06 0.09 2.27 13.62
Calories (kcal) 33.938 12.099 2.4 28.441 0.0 0.111 10.584 69.0 156.572 939.432
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.06 n/a n/a n/a n/a n/a 0.06 0.36
Glucose (dextrose) (g) n/a 0.81 0.12 n/a n/a n/a n/a n/a 0.93 5.58
Fructose (g) n/a 0.09 0.08 n/a n/a n/a n/a n/a 0.17 1.02
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.75 50.83 5.35 0.93 0.0 0.0 147.87 11.54 217.28 1303.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.91 0.25 0.02 0.0 0.0 0.0 0.02 1.21 7.26
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.1 0.2 0.0 0.0 0.6 0.0 1.5 9.0
Calcium (mg) 1.136 1.65 1.38 1.172 0.12 0.189 9.072 13.0 27.719 166.314
Iron (mg) 0.0 0.27 0.01 0.36 0.0 0.01 0.3 0.01 0.97 5.82
Magnesium (mg) 0.095 4.95 0.6 1.719 0.005 0.084 1.512 1.4 10.364 62.184
Phosphorus (mg) 1.136 47.298 1.74 8.438 0.0 0.075 19.656 12.4 90.743 544.458
Potassium (mg) 1.136 174.892 8.76 8.36 0.04 0.546 120.96 15.0 329.694 1978.164
Sodium (mg) 27.264 2.75 0.24 0.156 193.79 0.019 238.896 7.6 470.715 2824.29
Zinc (mg) 0.0 0.29 0.01 0.05 0.0 0.0 0.11 0.05 0.51 3.06
Copper (mg) 0.0 0.176 0.002 0.011 0.0 0.0 0.045 0.002 0.237 1.422
Manganese (mg) 0.0 0.027 0.008 0.053 0.001 0.002 0.076 0.0 0.167 1.002
Selenium (mcg) 0.0 5.1 0.0 2.6 0.0 0.0 0.0 0.1 7.9 47.4
Vitamin A, IU (IU) 118.286 0.0 0.12 0.0 0.0 0.13 0.0 294.0 412.536 2475.216
Retinol (mcg) 31.761 0.0 0.0 0.0 0.0 0.0 0.0 81.0 112.761 676.566
Vitamin A, RAE (mcg_RAE) 32.376 0.0 0.0 0.0 0.0 0.007 0.0 82.2 114.583 687.498
Beta Carotene (mcg) 7.479 0.0 0.06 0.0 0.0 0.068 0.0 14.4 22.006 132.036
Vitamin E (mg) 0.11 0.01 0.0 0.0 0.0 0.0 0.0 0.21 0.33 1.98
Vitamin D (IU) 2.651 9.9 n/a n/a n/a n/a n/a 10.4 22.95 137.7
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.003 0.018
Lutein + zeaxanthin (mcg) 0.0 0.0 0.24 1.406 0.0 0.089 0.0 0.0 1.735 10.41
Tocopherol, beta (mg) 0.0 0.01 0.0 0.01 n/a 0.0 n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.01 0.0 0.03 n/a 0.0 n/a n/a 0.04 0.24
Tocopherol, delta (mg) 0.0 0.01 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 1.2 0.4 0.0 0.0 0.0 10.6 0.1 12.3 73.8
Thiamin (mg) 0.0 0.044 0.003 0.062 0.0 0.0 0.0 0.004 0.113 0.678
Riboflavin (mg) 0.001 0.22 0.002 0.038 0.0 0.0 0.015 0.022 0.299 1.794
Niacin (mg) 0.002 1.985 0.007 0.461 0.0 0.0 0.771 0.008 3.235 19.41
Pantothenic acid (mg) 0.005 0.825 0.007 0.034 0.0 n/a 0.015 0.052 0.939 5.634
Vitamin B-6 (mg) 0.0 0.055 0.007 0.003 0.0 0.0 0.015 0.006 0.087 0.522
Folate (mcg) 0.142 8.8 1.14 14.298 0.0 0.004 0.0 0.8 25.184 151.104
Vitamin B-12 (mcg) 0.01 0.02 0.0 0.0 0.0 0.0 0.06 0.04 0.13 0.78
Choline (mg) 0.9 9.5 0.4 0.8 0.0 0.0 n/a 3.4 14.9 89.4
Folic acid (mcg) 0.0 0.0 0.0 12.033 0.0 0.0 0.0 0.0 12.033 72.198
Tryptophan (g) 0.0 0.022 0.001 0.01 0.0 n/a n/a 0.006 0.039 0.234
Threonine (g) 0.002 0.06 0.001 0.022 0.0 n/a n/a 0.018 0.103 0.618
Isoleucine (g) 0.002 0.044 0.001 0.028 0.0 n/a n/a 0.024 0.099 0.594
Leucine (g) 0.004 0.066 0.002 0.055 0.0 n/a n/a 0.04 0.167 1.002
Lysine (g) 0.003 0.06 0.002 0.018 0.0 n/a n/a 0.032 0.116 0.696
Methionine (g) 0.001 0.016 0.0 0.014 0.0 n/a n/a 0.01 0.042 0.252
Cystine (g) 0.0 0.005 0.0 0.017 0.0 n/a n/a 0.004 0.027 0.162
Phenylalanine (g) 0.002 0.049 0.002 0.041 0.0 n/a n/a 0.02 0.114 0.684
Tyrosine (g) 0.002 0.022 0.001 0.024 0.0 n/a n/a 0.02 0.069 0.414
Valine (g) 0.003 0.126 0.001 0.033 0.0 n/a n/a 0.028 0.191 1.146
Arginine (g) 0.001 0.044 0.006 0.033 0.0 n/a n/a 0.014 0.098 0.588
Histidine (g) 0.001 0.033 0.001 0.018 0.0 n/a n/a 0.012 0.065 0.39
Alanine (g) 0.001 0.11 0.001 0.026 0.0 n/a n/a 0.014 0.152 0.912
Aspartic acid (g) 0.003 0.11 0.005 0.034 0.0 n/a n/a 0.032 0.185 1.11
Glutamic acid (g) 0.009 0.187 0.016 0.272 0.0 n/a n/a 0.086 0.569 3.414
Glycine (g) 0.001 0.049 0.002 0.029 0.0 n/a n/a 0.008 0.089 0.534
Proline (g) 0.004 0.044 0.001 0.094 0.0 n/a n/a 0.04 0.182 1.092
Serine (g) 0.002 0.049 0.001 0.041 0.0 n/a n/a 0.022 0.116 0.696
Cholesterol (mg) 10.177 0.0 0.0 0.0 0.0 0.0 0.0 27.4 37.577 225.462
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.432 0.022 0.002 0.013 0.0 0.0 0.045 4.606 7.12 42.72
Phytosterols (mg) n/a n/a 0.9 n/a 0.0 0.04 n/a n/a 0.94 5.64
Monounsaturated Fat (g) 0.995 0.0 0.001 0.007 0.0 0.0 0.076 2.138 3.217 19.302
Polyunsaturated (g) 0.144 0.077 0.001 0.032 0.0 0.0 0.03 0.274 0.559 3.354