Receta Cream Of Onion Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	butter 42.6g	onions 155.25g	flour 7.81g	salt 3.0g	milk 976.0g	Total Per Serving	Total for Recipe
Protein (g)	0.36	1.71	0.81	0.0	32.89	35.77	35.77
Total Fat (g)	34.55	0.16	0.08	0.0	9.47	44.25	44.25
Carbohydrates (g)	0.03	14.5	5.96	0.0	48.7	69.19	69.19
Ash (g)	0.9	0.54	0.04	2.99	7.32	11.79	11.79
Calories (kcal)	305.442	62.1	28.428	0.0	409.92	805.89	805.89
Starch (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	1.54	n/a	n/a	0.0	1.54	1.54
Glucose (dextrose) (g)	n/a	3.06	n/a	n/a	0.0	3.06	3.06
Fructose (g)	n/a	2.0	n/a	n/a	0.0	2.0	2.0
Lactose (g)	n/a	0.0	n/a	n/a	50.75	50.75	50.75
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	6.76	138.34	0.93	0.01	877.62	1023.66	1023.66
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.03	6.58	0.02	0.0	50.75	57.38	57.38
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	2.6	0.2	0.0	0.0	2.9	2.9
Calcium (mg)	10.224	35.708	1.172	0.72	1161.44	1209.263	1209.263
Iron (mg)	0.01	0.33	0.36	0.01	0.29	1.0	1.0
Magnesium (mg)	0.852	15.525	1.718	0.03	107.36	125.485	125.485
Phosphorus (mg)	10.224	45.023	8.435	0.0	927.2	990.881	990.881
Potassium (mg)	10.224	226.665	8.357	0.24	1464.0	1709.486	1709.486
Sodium (mg)	245.376	6.21	0.156	1162.74	429.44	1843.922	1843.922
Zinc (mg)	0.04	0.26	0.05	0.0	4.1	4.46	4.46
Copper (mg)	0.0	0.062	0.011	0.001	0.098	0.172	0.172
Manganese (mg)	0.0	0.202	0.053	0.003	0.0	0.258	0.258
Selenium (mcg)	0.4	0.8	2.6	0.0	32.2	36.1	36.1
Vitamin A, IU (IU)	1064.574	3.105	0.0	0.0	1912.96	2980.639	2980.639
Retinol (mcg)	285.846	0.0	0.0	0.0	566.08	851.926	851.926
Vitamin A, RAE (mcg_RAE)	291.384	0.0	0.0	0.0	566.08	857.464	857.464
Beta Carotene (mcg)	67.308	1.553	0.0	0.0	19.52	88.381	88.381
Vitamin E (mg)	0.99	0.03	0.0	0.0	0.1	1.12	1.12
Vitamin D (IU)	23.856	n/a	n/a	n/a	507.52	531.376	531.376
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	6.21	1.406	0.0	0.0	7.616	7.616
Tocopherol, beta (mg)	0.0	0.0	0.01	n/a	0.0	0.01	0.01
Tocopherol, gamma (mg)	0.0	0.0	0.03	n/a	0.0	0.03	0.03
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	11.5	0.0	0.0	0.0	11.5	11.5
Thiamin (mg)	0.004	0.078	0.062	0.0	0.195	0.339	0.339
Riboflavin (mg)	0.013	0.047	0.038	0.0	1.854	1.952	1.952
Niacin (mg)	0.017	0.186	0.461	0.0	0.878	1.543	1.543
Pantothenic acid (mg)	0.047	0.186	0.034	0.0	3.514	3.781	3.781
Vitamin B-6 (mg)	0.0	0.186	0.003	0.0	0.39	0.58	0.58
Folate (mcg)	1.278	29.498	14.292	0.0	48.8	93.868	93.868
Vitamin B-12 (mcg)	0.07	0.0	0.0	0.0	4.29	4.37	4.37
Choline (mg)	8.0	9.5	0.8	0.0	172.8	191.0	191.0
Folic acid (mcg)	0.0	0.0	12.027	0.0	0.0	12.027	12.027
Tryptophan (g)	0.004	0.016	0.01	0.0	0.39	0.42	0.42
Threonine (g)	0.017	0.031	0.022	0.0	0.878	0.948	0.948
Isoleucine (g)	0.021	0.016	0.028	0.0	1.854	1.919	1.919
Leucine (g)	0.034	0.047	0.055	0.0	3.709	3.845	3.845
Lysine (g)	0.03	0.062	0.018	0.0	2.83	2.94	2.94
Methionine (g)	0.009	0.0	0.014	0.0	0.781	0.803	0.803
Cystine (g)	0.004	0.0	0.017	0.0	1.171	1.193	1.193
Phenylalanine (g)	0.017	0.047	0.041	0.0	1.659	1.763	1.763
Tyrosine (g)	0.017	0.016	0.024	0.0	1.366	1.423	1.423
Valine (g)	0.026	0.031	0.033	0.0	2.147	2.237	2.237
Arginine (g)	0.013	0.155	0.033	0.0	0.976	1.177	1.177
Histidine (g)	0.009	0.016	0.018	0.0	0.781	0.823	0.823
Alanine (g)	0.013	0.031	0.026	0.0	1.074	1.143	1.143
Aspartic acid (g)	0.026	0.14	0.034	0.0	3.026	3.225	3.225
Glutamic acid (g)	0.077	0.404	0.272	0.0	7.613	8.365	8.365
Glycine (g)	0.009	0.047	0.029	0.0	0.586	0.67	0.67
Proline (g)	0.034	0.016	0.094	0.0	3.514	3.657	3.657
Serine (g)	0.021	0.031	0.041	0.0	2.05	2.143	2.143
Cholesterol (mg)	91.59	0.0	0.0	0.0	48.8	140.39	140.39
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	21.884	0.062	0.012	0.0	6.149	28.107	28.107
Phytosterols (mg)	n/a	23.288	n/a	0.0	n/a	23.288	23.288
Monounsaturated Fat (g)	8.955	0.016	0.007	0.0	2.733	11.71	11.71
Polyunsaturated (g)	1.295	0.031	0.032	0.0	0.39	1.749	1.749