Receta Cream Of Onion Soup - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
butter
42.6g |
onions
155.25g |
flour
7.81g |
salt
3.0g |
milk
976.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.36 | 1.71 | 0.81 | 0.0 | 32.89 | 35.77 | 35.77 |
Total Fat (g) | 34.55 | 0.16 | 0.08 | 0.0 | 9.47 | 44.25 | 44.25 |
Carbohydrates (g) | 0.03 | 14.5 | 5.96 | 0.0 | 48.7 | 69.19 | 69.19 |
Ash (g) | 0.9 | 0.54 | 0.04 | 2.99 | 7.32 | 11.79 | 11.79 |
Calories (kcal) | 305.442 | 62.1 | 28.428 | 0.0 | 409.92 | 805.89 | 805.89 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 1.54 | n/a | n/a | 0.0 | 1.54 | 1.54 |
Glucose (dextrose) (g) | n/a | 3.06 | n/a | n/a | 0.0 | 3.06 | 3.06 |
Fructose (g) | n/a | 2.0 | n/a | n/a | 0.0 | 2.0 | 2.0 |
Lactose (g) | n/a | 0.0 | n/a | n/a | 50.75 | 50.75 | 50.75 |
Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.76 | 138.34 | 0.93 | 0.01 | 877.62 | 1023.66 | 1023.66 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 6.58 | 0.02 | 0.0 | 50.75 | 57.38 | 57.38 |
Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 2.6 | 0.2 | 0.0 | 0.0 | 2.9 | 2.9 |
Calcium (mg) | 10.224 | 35.708 | 1.172 | 0.72 | 1161.44 | 1209.263 | 1209.263 |
Iron (mg) | 0.01 | 0.33 | 0.36 | 0.01 | 0.29 | 1.0 | 1.0 |
Magnesium (mg) | 0.852 | 15.525 | 1.718 | 0.03 | 107.36 | 125.485 | 125.485 |
Phosphorus (mg) | 10.224 | 45.023 | 8.435 | 0.0 | 927.2 | 990.881 | 990.881 |
Potassium (mg) | 10.224 | 226.665 | 8.357 | 0.24 | 1464.0 | 1709.486 | 1709.486 |
Sodium (mg) | 245.376 | 6.21 | 0.156 | 1162.74 | 429.44 | 1843.922 | 1843.922 |
Zinc (mg) | 0.04 | 0.26 | 0.05 | 0.0 | 4.1 | 4.46 | 4.46 |
Copper (mg) | 0.0 | 0.062 | 0.011 | 0.001 | 0.098 | 0.172 | 0.172 |
Manganese (mg) | 0.0 | 0.202 | 0.053 | 0.003 | 0.0 | 0.258 | 0.258 |
Selenium (mcg) | 0.4 | 0.8 | 2.6 | 0.0 | 32.2 | 36.1 | 36.1 |
Vitamin A, IU (IU) | 1064.574 | 3.105 | 0.0 | 0.0 | 1912.96 | 2980.639 | 2980.639 |
Retinol (mcg) | 285.846 | 0.0 | 0.0 | 0.0 | 566.08 | 851.926 | 851.926 |
Vitamin A, RAE (mcg_RAE) | 291.384 | 0.0 | 0.0 | 0.0 | 566.08 | 857.464 | 857.464 |
Beta Carotene (mcg) | 67.308 | 1.553 | 0.0 | 0.0 | 19.52 | 88.381 | 88.381 |
Vitamin E (mg) | 0.99 | 0.03 | 0.0 | 0.0 | 0.1 | 1.12 | 1.12 |
Vitamin D (IU) | 23.856 | n/a | n/a | n/a | 507.52 | 531.376 | 531.376 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 6.21 | 1.406 | 0.0 | 0.0 | 7.616 | 7.616 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.01 | n/a | 0.0 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.03 | n/a | 0.0 | 0.03 | 0.03 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 11.5 | 0.0 | 0.0 | 0.0 | 11.5 | 11.5 |
Thiamin (mg) | 0.004 | 0.078 | 0.062 | 0.0 | 0.195 | 0.339 | 0.339 |
Riboflavin (mg) | 0.013 | 0.047 | 0.038 | 0.0 | 1.854 | 1.952 | 1.952 |
Niacin (mg) | 0.017 | 0.186 | 0.461 | 0.0 | 0.878 | 1.543 | 1.543 |
Pantothenic acid (mg) | 0.047 | 0.186 | 0.034 | 0.0 | 3.514 | 3.781 | 3.781 |
Vitamin B-6 (mg) | 0.0 | 0.186 | 0.003 | 0.0 | 0.39 | 0.58 | 0.58 |
Folate (mcg) | 1.278 | 29.498 | 14.292 | 0.0 | 48.8 | 93.868 | 93.868 |
Vitamin B-12 (mcg) | 0.07 | 0.0 | 0.0 | 0.0 | 4.29 | 4.37 | 4.37 |
Choline (mg) | 8.0 | 9.5 | 0.8 | 0.0 | 172.8 | 191.0 | 191.0 |
Folic acid (mcg) | 0.0 | 0.0 | 12.027 | 0.0 | 0.0 | 12.027 | 12.027 |
Tryptophan (g) | 0.004 | 0.016 | 0.01 | 0.0 | 0.39 | 0.42 | 0.42 |
Threonine (g) | 0.017 | 0.031 | 0.022 | 0.0 | 0.878 | 0.948 | 0.948 |
Isoleucine (g) | 0.021 | 0.016 | 0.028 | 0.0 | 1.854 | 1.919 | 1.919 |
Leucine (g) | 0.034 | 0.047 | 0.055 | 0.0 | 3.709 | 3.845 | 3.845 |
Lysine (g) | 0.03 | 0.062 | 0.018 | 0.0 | 2.83 | 2.94 | 2.94 |
Methionine (g) | 0.009 | 0.0 | 0.014 | 0.0 | 0.781 | 0.803 | 0.803 |
Cystine (g) | 0.004 | 0.0 | 0.017 | 0.0 | 1.171 | 1.193 | 1.193 |
Phenylalanine (g) | 0.017 | 0.047 | 0.041 | 0.0 | 1.659 | 1.763 | 1.763 |
Tyrosine (g) | 0.017 | 0.016 | 0.024 | 0.0 | 1.366 | 1.423 | 1.423 |
Valine (g) | 0.026 | 0.031 | 0.033 | 0.0 | 2.147 | 2.237 | 2.237 |
Arginine (g) | 0.013 | 0.155 | 0.033 | 0.0 | 0.976 | 1.177 | 1.177 |
Histidine (g) | 0.009 | 0.016 | 0.018 | 0.0 | 0.781 | 0.823 | 0.823 |
Alanine (g) | 0.013 | 0.031 | 0.026 | 0.0 | 1.074 | 1.143 | 1.143 |
Aspartic acid (g) | 0.026 | 0.14 | 0.034 | 0.0 | 3.026 | 3.225 | 3.225 |
Glutamic acid (g) | 0.077 | 0.404 | 0.272 | 0.0 | 7.613 | 8.365 | 8.365 |
Glycine (g) | 0.009 | 0.047 | 0.029 | 0.0 | 0.586 | 0.67 | 0.67 |
Proline (g) | 0.034 | 0.016 | 0.094 | 0.0 | 3.514 | 3.657 | 3.657 |
Serine (g) | 0.021 | 0.031 | 0.041 | 0.0 | 2.05 | 2.143 | 2.143 |
Cholesterol (mg) | 91.59 | 0.0 | 0.0 | 0.0 | 48.8 | 140.39 | 140.39 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 21.884 | 0.062 | 0.012 | 0.0 | 6.149 | 28.107 | 28.107 |
Phytosterols (mg) | n/a | 23.288 | n/a | 0.0 | n/a | 23.288 | 23.288 |
Monounsaturated Fat (g) | 8.955 | 0.016 | 0.007 | 0.0 | 2.733 | 11.71 | 11.71 |
Polyunsaturated (g) | 1.295 | 0.031 | 0.032 | 0.0 | 0.39 | 1.749 | 1.749 |