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Receta Cream Of Potato Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
yolks of 2 Large eggs
salt and pepper to taste
peas or possibly corn, optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		potatoes
226.31g 		onions
33.0g 		cream
40.0g 		pepper
0.0g 		salt
0.0g 		peas
0.0g 		Total Per Serving Total for Recipe
Protein (g) 4.57 0.36 1.08 n/a n/a n/a 6.01 36.06
Total Fat (g) 0.2 0.03 7.72 n/a n/a n/a 7.96 47.76
Carbohydrates (g) 39.54 3.08 1.46 n/a n/a n/a 44.08 264.48
Ash (g) 2.44 0.12 0.23 n/a n/a n/a 2.79 16.74
Calories (kcal) 174.261 13.2 78.0 n/a n/a n/a 265.461 1592.766
Starch (g) 34.94 0.0 n/a n/a n/a n/a 34.94 209.64
Sucrose (g) 0.38 0.33 n/a n/a n/a n/a 0.71 4.26
Glucose (dextrose) (g) 0.75 0.65 n/a n/a n/a n/a 1.4 8.4
Fructose (g) 0.61 0.43 n/a n/a n/a n/a 1.04 6.24
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 179.56 29.41 29.5 n/a n/a n/a 238.46 1430.76
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 1.77 1.4 0.06 n/a n/a n/a 3.22 19.32
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 5.0 0.6 0.0 n/a n/a n/a 5.5 33.0
Calcium (mg) 27.158 7.59 38.4 n/a n/a n/a 73.148 438.888
Iron (mg) 1.77 0.07 0.02 n/a n/a n/a 1.85 11.1
Magnesium (mg) 52.052 3.3 3.6 n/a n/a n/a 58.952 353.712
Phosphorus (mg) 128.998 9.57 32.0 n/a n/a n/a 170.568 1023.408
Potassium (mg) 952.776 48.18 48.8 n/a n/a n/a 1049.756 6298.536
Sodium (mg) 13.579 1.32 16.0 n/a n/a n/a 30.899 185.394
Zinc (mg) 0.66 0.06 0.11 n/a n/a n/a 0.82 4.92
Copper (mg) 0.249 0.013 0.004 n/a n/a n/a 0.266 1.596
Manganese (mg) 0.339 0.043 0.0 n/a n/a n/a 0.382 2.292
Selenium (mcg) 0.7 0.2 0.2 n/a n/a n/a 1.1 6.6
Vitamin A, IU (IU) 4.526 0.66 262.4 n/a n/a n/a 267.586 1605.516
Retinol (mcg) 0.0 0.0 71.2 n/a n/a n/a 71.2 427.2
Vitamin A, RAE (mcg_RAE) 0.0 0.0 72.4 n/a n/a n/a 72.4 434.4
Beta Carotene (mcg) 2.263 0.33 14.8 n/a n/a n/a 17.393 104.358
Vitamin E (mg) 0.02 0.01 0.22 n/a n/a n/a 0.25 1.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 18.105 1.32 0.0 n/a n/a n/a 19.425 116.55
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 44.6 2.4 0.3 n/a n/a n/a 47.3 283.8
Thiamin (mg) 0.181 0.017 0.012 n/a n/a n/a 0.21 1.26
Riboflavin (mg) 0.068 0.01 0.06 n/a n/a n/a 0.138 0.828
Niacin (mg) 2.376 0.04 0.024 n/a n/a n/a 2.44 14.64
Pantothenic acid (mg) 0.679 0.04 0.112 n/a n/a n/a 0.831 4.986
Vitamin B-6 (mg) 0.679 0.04 0.012 n/a n/a n/a 0.731 4.386
Folate (mcg) 36.21 6.27 0.8 n/a n/a n/a 43.28 259.68
Vitamin B-12 (mcg) 0.0 0.0 0.09 n/a n/a n/a 0.09 0.54
Choline (mg) 27.4 2.0 6.7 n/a n/a n/a 36.1 216.6
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.068 0.003 0.016 n/a n/a n/a 0.087 0.522
Threonine (g) 0.181 0.007 0.048 n/a n/a n/a 0.236 1.416
Isoleucine (g) 0.181 0.003 0.064 n/a n/a n/a 0.248 1.488
Leucine (g) 0.272 0.01 0.104 n/a n/a n/a 0.385 2.31
Lysine (g) 0.294 0.013 0.084 n/a n/a n/a 0.391 2.346
Methionine (g) 0.068 0.0 0.028 n/a n/a n/a 0.096 0.576
Cystine (g) 0.068 0.0 0.012 n/a n/a n/a 0.08 0.48
Phenylalanine (g) 0.204 0.01 0.052 n/a n/a n/a 0.266 1.596
Tyrosine (g) 0.181 0.003 0.052 n/a n/a n/a 0.236 1.416
Valine (g) 0.272 0.007 0.072 n/a n/a n/a 0.35 2.1
Arginine (g) 0.226 0.033 0.04 n/a n/a n/a 0.299 1.794
Histidine (g) 0.113 0.003 0.028 n/a n/a n/a 0.144 0.864
Alanine (g) 0.136 0.007 0.036 n/a n/a n/a 0.178 1.068
Aspartic acid (g) 1.154 0.03 0.084 n/a n/a n/a 1.268 7.608
Glutamic acid (g) 0.792 0.086 0.228 n/a n/a n/a 1.106 6.636
Glycine (g) 0.136 0.01 0.024 n/a n/a n/a 0.17 1.02
Proline (g) 0.158 0.003 0.104 n/a n/a n/a 0.266 1.596
Serine (g) 0.204 0.007 0.06 n/a n/a n/a 0.27 1.62
Cholesterol (mg) 0.0 0.0 26.4 n/a n/a n/a 26.4 158.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.068 0.013 4.808 n/a n/a n/a 4.889 29.334
Phytosterols (mg) 11.316 4.95 n/a n/a n/a n/a 16.266 97.596
Monounsaturated Fat (g) 0.0 0.003 2.232 n/a n/a n/a 2.235 13.41
Polyunsaturated (g) 0.091 0.007 0.288 n/a n/a n/a 0.385 2.31