Receta Cream Of Potato Soup (Pot - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
water
631.47g |
water
1184.0g |
milk
122.85g |
potatoes
673.3g |
onions
102.06g |
pepper
0.35g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 4.14 | 13.6 | 1.12 | 0.04 | 18.9 | 226.8 |
Total Fat (g) | 0.0 | 0.0 | 1.19 | 0.61 | 0.1 | 0.01 | 1.91 | 22.92 |
Carbohydrates (g) | 0.0 | 0.0 | 6.13 | 117.63 | 9.53 | 0.23 | 133.51 | 1602.12 |
Ash (g) | 0.63 | 1.18 | 0.92 | 7.27 | 0.36 | 0.02 | 10.38 | 124.56 |
Calories (kcal) | 0.0 | 0.0 | 51.596 | 518.439 | 40.823 | 0.893 | 611.751 | 7341.012 |
Starch (g) | n/a | n/a | n/a | 103.96 | 0.0 | n/a | 103.96 | 1247.52 |
Sucrose (g) | n/a | n/a | 0.0 | 1.14 | 1.01 | n/a | 2.15 | 25.8 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | 2.22 | 2.01 | n/a | 4.23 | 50.76 |
Fructose (g) | n/a | n/a | 0.0 | 1.82 | 1.32 | n/a | 3.13 | 37.56 |
Lactose (g) | n/a | n/a | 6.39 | 0.0 | 0.0 | n/a | 6.39 | 76.68 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 630.84 | 1182.82 | 110.46 | 534.19 | 90.94 | 0.04 | 2549.29 | 30591.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 6.39 | 5.25 | 4.33 | 0.0 | 15.97 | 191.64 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 14.8 | 1.7 | 0.1 | 16.6 | 199.2 |
Calcium (mg) | 18.944 | 35.52 | 146.189 | 80.796 | 23.473 | 1.53 | 306.451 | 3677.412 |
Iron (mg) | 0.0 | 0.0 | 0.04 | 5.25 | 0.21 | 0.1 | 5.6 | 67.2 |
Magnesium (mg) | 6.315 | 11.84 | 13.513 | 154.858 | 10.206 | 0.679 | 197.411 | 2368.932 |
Phosphorus (mg) | 0.0 | 0.0 | 116.705 | 383.78 | 29.597 | 0.606 | 530.687 | 6368.244 |
Potassium (mg) | 0.0 | 0.0 | 184.271 | 2834.582 | 149.004 | 4.407 | 3172.265 | 38067.18 |
Sodium (mg) | 25.259 | 47.36 | 54.053 | 40.398 | 4.082 | 0.154 | 171.306 | 2055.672 |
Zinc (mg) | 0.06 | 0.12 | 0.52 | 1.95 | 0.17 | 0.0 | 2.83 | 33.96 |
Copper (mg) | 0.063 | 0.118 | 0.012 | 0.741 | 0.041 | 0.004 | 0.979 | 11.748 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 1.01 | 0.133 | 0.02 | 1.162 | 13.944 |
Selenium (mcg) | 0.0 | 0.0 | 4.1 | 2.0 | 0.5 | 0.0 | 6.6 | 79.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 240.781 | 13.466 | 2.041 | 1.047 | 257.335 | 3088.02 |
Retinol (mcg) | 0.0 | 0.0 | 71.252 | 0.0 | 0.0 | 0.0 | 71.252 | 855.024 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 71.252 | 0.0 | 0.0 | 0.053 | 71.304 | 855.648 |
Beta Carotene (mcg) | 0.0 | 0.0 | 2.457 | 6.733 | 1.021 | 0.546 | 10.757 | 129.084 |
Vitamin E (mg) | 0.0 | 0.0 | 0.01 | 0.07 | 0.02 | 0.0 | 0.1 | 1.2 |
Vitamin D (IU) | 0.0 | 0.0 | 63.881 | n/a | n/a | n/a | 63.881 | 766.572 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.021 | 0.021 | 0.252 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 53.864 | 4.082 | 0.718 | 58.664 | 703.968 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.24 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 132.6 | 7.6 | 0.1 | 140.3 | 1683.6 |
Thiamin (mg) | 0.0 | 0.0 | 0.025 | 0.539 | 0.051 | 0.0 | 0.615 | 7.38 |
Riboflavin (mg) | 0.0 | 0.0 | 0.233 | 0.202 | 0.031 | 0.001 | 0.467 | 5.604 |
Niacin (mg) | 0.0 | 0.0 | 0.111 | 7.07 | 0.122 | 0.004 | 7.307 | 87.684 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.442 | 2.02 | 0.122 | n/a | 2.585 | 31.02 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.049 | 2.02 | 0.122 | 0.001 | 2.193 | 26.316 |
Folate (mcg) | 0.0 | 0.0 | 6.142 | 107.728 | 19.391 | 0.035 | 133.296 | 1599.552 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.54 | 0.0 | 0.0 | 0.0 | 0.54 | 6.48 |
Choline (mg) | 0.0 | 0.0 | 21.7 | 81.5 | 6.2 | 0.0 | 109.5 | 1314.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.049 | 0.202 | 0.01 | n/a | 0.261 | 3.132 |
Threonine (g) | n/a | n/a | 0.111 | 0.539 | 0.02 | n/a | 0.67 | 8.04 |
Isoleucine (g) | n/a | n/a | 0.233 | 0.539 | 0.01 | n/a | 0.782 | 9.384 |
Leucine (g) | n/a | n/a | 0.467 | 0.808 | 0.031 | n/a | 1.305 | 15.66 |
Lysine (g) | n/a | n/a | 0.356 | 0.875 | 0.041 | n/a | 1.272 | 15.264 |
Methionine (g) | n/a | n/a | 0.098 | 0.202 | 0.0 | n/a | 0.3 | 3.6 |
Cystine (g) | n/a | n/a | 0.147 | 0.202 | 0.0 | n/a | 0.349 | 4.188 |
Phenylalanine (g) | n/a | n/a | 0.209 | 0.606 | 0.031 | n/a | 0.845 | 10.14 |
Tyrosine (g) | n/a | n/a | 0.172 | 0.539 | 0.01 | n/a | 0.721 | 8.652 |
Valine (g) | n/a | n/a | 0.27 | 0.808 | 0.02 | n/a | 1.099 | 13.188 |
Arginine (g) | n/a | n/a | 0.123 | 0.673 | 0.102 | n/a | 0.898 | 10.776 |
Histidine (g) | n/a | n/a | 0.098 | 0.337 | 0.01 | n/a | 0.445 | 5.34 |
Alanine (g) | n/a | n/a | 0.135 | 0.404 | 0.02 | n/a | 0.56 | 6.72 |
Aspartic acid (g) | n/a | n/a | 0.381 | 3.434 | 0.092 | n/a | 3.906 | 46.872 |
Glutamic acid (g) | n/a | n/a | 0.958 | 2.357 | 0.265 | n/a | 3.58 | 42.96 |
Glycine (g) | n/a | n/a | 0.074 | 0.404 | 0.031 | n/a | 0.508 | 6.096 |
Proline (g) | n/a | n/a | 0.442 | 0.471 | 0.01 | n/a | 0.924 | 11.088 |
Serine (g) | n/a | n/a | 0.258 | 0.606 | 0.02 | n/a | 0.884 | 10.608 |
Cholesterol (mg) | 0.0 | 0.0 | 6.142 | 0.0 | 0.0 | 0.0 | 6.142 | 73.704 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.774 | 0.202 | 0.041 | 0.003 | 1.02 | 12.24 |
Phytosterols (mg) | n/a | n/a | n/a | 33.665 | 15.309 | 0.322 | 49.296 | 591.552 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.344 | 0.0 | 0.01 | 0.004 | 0.358 | 4.296 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.049 | 0.269 | 0.02 | 0.004 | 0.343 | 4.116 |