Receta Cream Of Rice Crackers - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		cream of rice
23.0g 		flour
10.42g 		sugar
4.17g 		salt
0.25g 		butter
4.73g 		milk
13.56g 		Total Per Serving Total for Recipe
Protein (g) 1.45 1.08 0.0 0.0 0.04 0.46 3.02 36.24
Total Fat (g) 0.12 0.1 0.0 0.0 3.84 0.13 4.19 50.28
Carbohydrates (g) 18.95 7.95 4.17 0.0 0.0 0.68 31.75 381.0
Ash (g) 0.09 0.05 0.0 0.25 0.1 0.1 0.59 7.08
Calories (kcal) 85.1 37.917 16.125 0.0 33.938 5.693 178.773 2145.276
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.7 0.7 8.4
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.42 1.24 0.0 0.0 0.75 12.19 16.6 199.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.03 4.16 0.0 0.0 0.7 4.93 59.16
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.3 0.0 0.0 0.0 0.0 0.4 4.8
Calcium (mg) 5.52 1.563 0.042 0.06 1.136 16.131 24.452 293.424
Iron (mg) 0.3 0.48 0.0 0.0 0.0 0.0 0.79 9.48
Magnesium (mg) 5.29 2.292 0.0 0.003 0.095 1.491 9.17 110.04
Phosphorus (mg) 28.52 11.25 0.0 0.0 1.136 12.878 53.784 645.408
Potassium (mg) 32.89 11.146 0.083 0.02 1.136 20.334 65.609 787.308
Sodium (mg) 1.38 0.208 0.0 96.895 27.264 5.965 131.712 1580.544
Zinc (mg) 0.26 0.07 0.0 0.0 0.0 0.06 0.39 4.68
Copper (mg) 0.055 0.015 0.0 0.0 0.0 0.001 0.071 0.852
Manganese (mg) 0.237 0.071 0.0 0.0 0.0 0.0 0.308 3.696
Selenium (mcg) 4.4 3.5 0.0 0.0 0.0 0.4 8.4 100.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 118.286 26.569 144.855 1738.26
Retinol (mcg) 0.0 0.0 0.0 0.0 31.761 7.862 39.623 475.476
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 32.376 7.862 40.238 482.856
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 7.479 0.271 7.75 93.0
Vitamin E (mg) 0.03 0.01 0.0 0.0 0.11 0.0 0.14 1.68
Vitamin D (IU) n/a n/a n/a n/a 2.651 7.049 9.7 116.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.875 0.0 0.0 0.0 0.0 1.875 22.5
Tocopherol, beta (mg) n/a 0.01 n/a n/a 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) n/a 0.04 n/a n/a 0.0 0.0 0.04 0.48
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.046 0.082 0.0 0.0 0.0 0.003 0.131 1.572
Riboflavin (mg) 0.023 0.051 0.001 0.0 0.001 0.026 0.102 1.224
Niacin (mg) 0.69 0.615 0.0 0.0 0.002 0.012 1.319 15.828
Pantothenic acid (mg) 0.127 0.046 0.0 0.0 0.005 0.049 0.226 2.712
Vitamin B-6 (mg) 0.046 0.004 0.0 0.0 0.0 0.005 0.056 0.672
Folate (mcg) 6.67 19.063 0.0 0.0 0.142 0.678 26.552 318.624
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.06 0.07 0.84
Choline (mg) n/a 1.1 0.0 0.0 0.9 2.4 4.4 52.8
Folic acid (mcg) 0.0 16.042 0.0 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) 0.021 0.014 n/a 0.0 0.0 0.005 0.04 0.48
Threonine (g) 0.071 0.029 n/a 0.0 0.002 0.012 0.115 1.38
Isoleucine (g) 0.076 0.038 n/a 0.0 0.002 0.026 0.142 1.704
Leucine (g) 0.12 0.074 n/a 0.0 0.004 0.052 0.249 2.988
Lysine (g) 0.062 0.024 n/a 0.0 0.003 0.039 0.129 1.548
Methionine (g) 0.044 0.019 n/a 0.0 0.001 0.011 0.074 0.888
Cystine (g) 0.025 0.023 n/a 0.0 0.0 0.016 0.065 0.78
Phenylalanine (g) 0.062 0.054 n/a 0.0 0.002 0.023 0.141 1.692
Tyrosine (g) 0.081 0.032 n/a 0.0 0.002 0.019 0.134 1.608
Valine (g) 0.094 0.044 n/a 0.0 0.003 0.03 0.171 2.052
Arginine (g) 0.117 0.044 n/a 0.0 0.001 0.014 0.176 2.112
Histidine (g) 0.044 0.024 n/a 0.0 0.001 0.011 0.079 0.948
Alanine (g) 0.06 0.034 n/a 0.0 0.001 0.015 0.111 1.332
Aspartic acid (g) 0.133 0.046 n/a 0.0 0.003 0.042 0.224 2.688
Glutamic acid (g) 0.23 0.363 n/a 0.0 0.009 0.106 0.707 8.484
Glycine (g) 0.083 0.039 n/a 0.0 0.001 0.008 0.13 1.56
Proline (g) 0.06 0.125 n/a 0.0 0.004 0.049 0.237 2.844
Serine (g) 0.064 0.054 n/a 0.0 0.002 0.028 0.149 1.788
Cholesterol (mg) 0.0 0.0 0.0 0.0 10.177 0.678 10.854 130.248
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.032 0.017 0.0 0.0 2.432 0.085 2.566 30.792
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.037 0.009 0.0 0.0 0.995 0.038 1.079 12.948
Polyunsaturated (g) 0.03 0.043 0.0 0.0 0.144 0.005 0.222 2.664