Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
140 g (200 ml) sago
1 whole cinnamon roll or few sticks tied in bag (¼ tsp freshly grated nutmeg optional)
6 egg yolks
1 roll cinnamon broken up & ground together with a tablespoon sugar
6 egg whites
5 ml baking powder Lemon juice about 30ml added drip or drip / 2ml Cream of tartar which helps to stabilize & stiffen meringue
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		milk
1.03g 		castor sugar
69.74g 		salt
0.4g 		baking powder.
2.33g 		vanilla essence
13.19g 		butter
45.0g 		egg yolks
0.0g 		egg whites
0.0g 		castor sugar.
182.6g 		baking powder.
4.67g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.0 0.0 0.0 0.0 0.38 n/a n/a 0.0 0.0 0.42 0.42
Total Fat (g) 0.03 0.07 0.0 0.0 0.0 36.5 n/a n/a 0.18 0.0 36.79 36.79
Carbohydrates (g) 0.05 69.46 0.0 0.0 1.9 0.03 n/a n/a 181.87 0.0 253.3 253.3
Ash (g) 0.01 0.0 0.4 0.86 0.0 0.95 n/a n/a 0.0 1.72 3.94 3.94
Calories (kcal) 0.618 271.289 0.0 0.0 7.386 322.65 n/a n/a 710.314 0.0 1312.257 1312.257
Starch (g) n/a 1.18 n/a n/a n/a n/a n/a n/a 3.09 n/a 4.26 4.26
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.05
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 0.91 0.21 0.0 0.0 11.29 7.14 n/a n/a 0.55 0.01 20.11 20.11
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.05 68.28 0.0 0.0 1.9 0.03 n/a n/a 178.78 0.0 249.05 249.05
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Calcium (mg) 1.164 0.697 0.096 0.0 0.396 10.8 n/a n/a 1.826 0.0 14.979 14.979
Iron (mg) 0.0 0.01 0.0 0.0 0.01 0.01 n/a n/a 0.04 0.0 0.07 0.07
Magnesium (mg) 0.103 0.0 0.004 0.0 0.132 0.9 n/a n/a 0.0 0.0 1.139 1.139
Phosphorus (mg) 0.937 0.0 0.0 0.0 0.0 10.8 n/a n/a 0.0 0.0 11.737 11.737
Potassium (mg) 1.473 1.395 0.032 0.0 0.0 10.8 n/a n/a 3.652 0.0 17.352 17.352
Sodium (mg) 0.412 0.697 155.032 637.488 0.396 259.2 n/a n/a 1.826 1277.712 2332.763 2332.763
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.04 n/a n/a 0.0 0.0 0.05 0.05
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Selenium (mcg) 0.0 0.4 0.0 0.0 0.0 0.5 n/a n/a 1.1 0.0 2.0 2.0
Vitamin A, IU (IU) 1.051 0.0 0.0 0.0 0.0 1124.55 n/a n/a 0.0 0.0 1125.601 1125.601
Retinol (mcg) 0.288 0.0 0.0 0.0 0.0 301.95 n/a n/a 0.0 0.0 302.238 302.238
Vitamin A, RAE (mcg_RAE) 0.288 0.0 0.0 0.0 0.0 307.8 n/a n/a 0.0 0.0 308.088 308.088
Beta Carotene (mcg) 0.052 0.0 0.0 0.0 0.0 71.1 n/a n/a 0.0 0.0 71.152 71.152
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 1.04 n/a n/a 0.0 0.0 1.04 1.04
Vitamin D (IU) 0.412 0.0 n/a n/a n/a 25.2 n/a n/a 0.0 n/a 25.612 25.612
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.005 n/a n/a 0.0 0.0 0.005 0.005
Riboflavin (mg) 0.002 0.014 0.0 0.0 0.004 0.014 n/a n/a 0.037 0.0 0.07 0.07
Niacin (mg) 0.001 0.0 0.0 0.0 0.017 0.018 n/a n/a 0.0 0.0 0.036 0.036
Pantothenic acid (mg) 0.004 0.0 0.0 0.0 0.001 0.05 n/a n/a 0.0 0.0 0.055 0.055
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.001 0.0 n/a n/a 0.0 0.0 0.002 0.002
Folate (mcg) 0.052 0.0 0.0 0.0 0.0 1.35 n/a n/a 0.0 0.0 1.402 1.402
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.08 n/a n/a 0.0 0.0 0.08 0.08
Choline (mg) 0.1 0.0 0.0 0.0 0.0 8.5 n/a n/a 0.0 0.0 8.6 8.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a 0.0 n/a n/a 0.005 n/a n/a n/a n/a 0.005 0.005
Threonine (g) 0.001 n/a 0.0 n/a n/a 0.018 n/a n/a n/a n/a 0.019 0.019
Isoleucine (g) 0.002 n/a 0.0 n/a n/a 0.023 n/a n/a n/a n/a 0.024 0.024
Leucine (g) 0.003 n/a 0.0 n/a n/a 0.036 n/a n/a n/a n/a 0.039 0.039
Lysine (g) 0.001 n/a 0.0 n/a n/a 0.032 n/a n/a n/a n/a 0.033 0.033
Methionine (g) 0.001 n/a 0.0 n/a n/a 0.009 n/a n/a n/a n/a 0.01 0.01
Cystine (g) 0.0 n/a 0.0 n/a n/a 0.005 n/a n/a n/a n/a 0.005 0.005
Phenylalanine (g) 0.002 n/a 0.0 n/a n/a 0.018 n/a n/a n/a n/a 0.02 0.02
Tyrosine (g) 0.002 n/a 0.0 n/a n/a 0.018 n/a n/a n/a n/a 0.02 0.02
Valine (g) 0.002 n/a 0.0 n/a n/a 0.027 n/a n/a n/a n/a 0.029 0.029
Arginine (g) 0.001 n/a 0.0 n/a n/a 0.014 n/a n/a n/a n/a 0.014 0.014
Histidine (g) 0.001 n/a 0.0 n/a n/a 0.009 n/a n/a n/a n/a 0.01 0.01
Alanine (g) 0.001 n/a 0.0 n/a n/a 0.014 n/a n/a n/a n/a 0.015 0.015
Aspartic acid (g) 0.002 n/a 0.0 n/a n/a 0.027 n/a n/a n/a n/a 0.029 0.029
Glutamic acid (g) 0.007 n/a 0.0 n/a n/a 0.081 n/a n/a n/a n/a 0.088 0.088
Glycine (g) 0.001 n/a 0.0 n/a n/a 0.009 n/a n/a n/a n/a 0.01 0.01
Proline (g) 0.004 n/a 0.0 n/a n/a 0.036 n/a n/a n/a n/a 0.04 0.04
Serine (g) 0.001 n/a 0.0 n/a n/a 0.023 n/a n/a n/a n/a 0.024 0.024
Cholesterol (mg) 0.103 0.0 0.0 0.0 0.0 96.75 n/a n/a 0.0 0.0 96.853 96.853
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.019 0.014 0.0 0.0 0.0 23.117 n/a n/a 0.037 0.0 23.186 23.186
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.008 0.021 0.0 0.0 0.0 9.459 n/a n/a 0.055 0.0 9.543 9.543
Polyunsaturated (g) 0.002 0.035 0.0 0.0 0.0 1.368 n/a n/a 0.091 0.0 1.496 1.496