Receta cream of sweet potato soup - Detailed Nutritional Facts
Amount Per Serving
100 servings in recipe |
butter
1.14g |
wash
36.29g |
celery
16.15g |
carrots
16.15g |
potatoes
97.98g |
cinnamon
2.5g |
nutmeg
0.55g |
allspice
0.24g |
chicken stock
151.42g |
whipping cream
19.2g |
molasses
3.37g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.17 | 0.11 | 0.15 | 1.54 | 0.1 | 0.0 | 0.01 | 1.51 | 0.39 | 0.0 | n/a | n/a | 4.0 | 400.0 |
Total Fat (g) | 0.92 | 0.04 | 0.03 | 0.04 | 0.05 | 0.03 | 0.55 | 0.02 | 0.15 | 7.1 | 0.0 | n/a | n/a | 8.93 | 893.0 |
Carbohydrates (g) | 0.0 | 5.32 | 0.48 | 1.55 | 19.71 | 2.01 | 0.0 | 0.17 | 0.61 | 0.54 | 2.52 | n/a | n/a | 32.9 | 3290.0 |
Ash (g) | 0.0 | 0.07 | 0.12 | 0.16 | 0.97 | 0.09 | 0.0 | 0.01 | 1.06 | 0.09 | 0.11 | n/a | n/a | 2.68 | 268.0 |
Calories (kcal) | 8.138 | 20.684 | 2.584 | 6.621 | 84.259 | 6.165 | 4.818 | 0.631 | 10.599 | 66.24 | 9.773 | n/a | n/a | 220.511 | 22051.1 |
Starch (g) | n/a | n/a | 0.0 | 0.23 | 12.39 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12.62 | 1262.0 |
Sucrose (g) | n/a | 0.01 | 0.02 | 0.58 | 2.47 | 0.0 | n/a | n/a | n/a | n/a | 0.99 | n/a | n/a | 4.07 | 407.0 |
Glucose (dextrose) (g) | n/a | 1.99 | 0.09 | 0.1 | 0.94 | 0.03 | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | 3.54 | 354.0 |
Fructose (g) | n/a | 1.76 | 0.08 | 0.09 | 0.69 | 0.03 | n/a | n/a | n/a | n/a | 0.43 | n/a | n/a | 3.08 | 308.0 |
Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.32 | 32.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 0.2 | 30.7 | 15.41 | 14.26 | 75.72 | 0.26 | 0.0 | 0.02 | 148.09 | 11.08 | 0.74 | n/a | n/a | 296.47 | 29647.0 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 4.08 | 0.3 | 0.77 | 4.1 | 0.05 | 0.0 | n/a | 0.0 | 0.02 | 1.87 | n/a | n/a | 11.18 | 1118.0 |
Galactose (g) | n/a | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.11 | 11.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.3 | 0.5 | 2.9 | 1.3 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | n/a | n/a | 6.2 | 620.0 |
Calcium (mg) | 0.272 | 1.814 | 6.459 | 5.329 | 29.393 | 25.01 | 0.0 | 1.586 | 9.085 | 12.48 | 6.909 | n/a | n/a | 98.337 | 9833.7 |
Iron (mg) | 0.0 | 0.11 | 0.03 | 0.05 | 0.6 | 0.21 | 0.0 | 0.02 | 0.3 | 0.01 | 0.16 | n/a | n/a | 1.48 | 148.0 |
Magnesium (mg) | 0.023 | 1.814 | 1.776 | 1.938 | 24.494 | 1.498 | 0.0 | 0.324 | 1.514 | 1.344 | 8.155 | n/a | n/a | 42.88 | 4288.0 |
Phosphorus (mg) | 0.272 | 4.354 | 3.875 | 5.652 | 46.048 | 1.597 | 0.0 | 0.271 | 19.684 | 11.904 | 1.045 | n/a | n/a | 94.704 | 9470.4 |
Potassium (mg) | 0.272 | 32.296 | 41.984 | 51.673 | 330.177 | 10.758 | 0.0 | 2.506 | 121.133 | 14.4 | 49.337 | n/a | n/a | 654.536 | 65453.6 |
Sodium (mg) | 0.125 | 1.814 | 12.918 | 11.142 | 53.886 | 0.25 | 0.0 | 0.185 | 239.238 | 7.296 | 1.247 | n/a | n/a | 328.101 | 32810.1 |
Zinc (mg) | 0.0 | 0.03 | 0.02 | 0.04 | 0.29 | 0.05 | 0.0 | 0.0 | 0.11 | 0.04 | 0.01 | n/a | n/a | 0.6 | 60.0 |
Copper (mg) | 0.0 | 0.029 | 0.006 | 0.008 | 0.147 | 0.008 | n/a | 0.001 | 0.045 | 0.002 | 0.017 | n/a | n/a | 0.264 | 26.4 |
Manganese (mg) | 0.0 | 0.011 | 0.016 | 0.023 | 0.255 | 0.436 | n/a | 0.007 | 0.076 | 0.0 | 0.052 | n/a | n/a | 0.875 | 87.5 |
Selenium (mcg) | 0.0 | n/a | 0.1 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | n/a | n/a | 1.5 | 150.0 |
Vitamin A, IU (IU) | 28.364 | 109.587 | 72.504 | 2697.652 | 13899.776 | 7.363 | 0.0 | 1.296 | 0.0 | 282.24 | 0.0 | n/a | n/a | 17098.782 | 1709878.2 |
Retinol (mcg) | 7.616 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 77.76 | 0.0 | n/a | n/a | 85.376 | 8537.6 |
Vitamin A, RAE (mcg_RAE) | 7.763 | 5.443 | 3.553 | 134.834 | 694.646 | 0.374 | 0.0 | 0.065 | 0.0 | 78.912 | 0.0 | n/a | n/a | 925.59 | 92559.0 |
Beta Carotene (mcg) | 1.793 | 39.916 | 43.599 | 1337.846 | 8336.73 | 2.796 | 0.0 | n/a | 0.0 | 13.824 | 0.0 | n/a | n/a | 9776.504 | 977650.4 |
Vitamin E (mg) | 0.03 | n/a | 0.04 | 0.11 | 0.25 | 0.06 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.69 | 69.0 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.984 | 0.0 | n/a | n/a | 9.984 | 998.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.161 | 0.0 | 0.374 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.536 | 53.6 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 45.698 | 41.338 | 0.0 | 5.541 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 92.578 | 9257.8 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 1.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.26 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.26 | 26.0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 1.0 |
Vitamin C (mg) | 0.0 | 0.8 | 0.5 | 1.0 | 2.4 | 0.1 | 0.0 | 0.1 | 10.6 | 0.1 | 0.0 | n/a | n/a | 15.5 | 1550.0 |
Thiamin (mg) | 0.0 | 0.004 | 0.003 | 0.011 | 0.078 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.001 | n/a | n/a | 0.103 | 10.3 |
Riboflavin (mg) | 0.0 | 0.007 | 0.01 | 0.01 | 0.059 | 0.001 | 0.0 | 0.0 | 0.015 | 0.021 | 0.0 | n/a | n/a | 0.123 | 12.3 |
Niacin (mg) | 0.0 | 0.142 | 0.052 | 0.158 | 0.549 | 0.033 | 0.0 | 0.007 | 0.772 | 0.008 | 0.031 | n/a | n/a | 1.752 | 175.2 |
Pantothenic acid (mg) | 0.001 | 0.015 | 0.04 | 0.044 | 0.784 | 0.009 | 0.0 | n/a | 0.015 | 0.05 | 0.027 | n/a | n/a | 0.985 | 98.5 |
Vitamin B-6 (mg) | 0.0 | 0.007 | 0.011 | 0.023 | 0.206 | 0.004 | 0.0 | 0.001 | 0.015 | 0.006 | 0.023 | n/a | n/a | 0.295 | 29.5 |
Folate (mcg) | 0.034 | 0.726 | 5.813 | 3.068 | 10.777 | 0.15 | 0.0 | 0.086 | 0.0 | 0.768 | 0.0 | n/a | n/a | 21.423 | 2142.3 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.03 | 0.0 | n/a | n/a | 0.1 | 10.0 |
Choline (mg) | 0.2 | n/a | 1.0 | 1.4 | 12.1 | 0.3 | n/a | n/a | n/a | 3.2 | 0.4 | n/a | n/a | 18.6 | 1860.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | n/a | 0.002 | 0.002 | 0.029 | 0.001 | 0.0 | n/a | n/a | 0.006 | n/a | n/a | n/a | 0.04 | 4.0 |
Threonine (g) | 0.0 | n/a | 0.003 | 0.031 | 0.078 | 0.003 | 0.0 | n/a | n/a | 0.017 | n/a | n/a | n/a | 0.134 | 13.4 |
Isoleucine (g) | 0.001 | n/a | 0.003 | 0.013 | 0.059 | 0.004 | 0.0 | n/a | n/a | 0.023 | n/a | n/a | n/a | 0.102 | 10.2 |
Leucine (g) | 0.001 | n/a | 0.005 | 0.016 | 0.088 | 0.006 | 0.0 | n/a | n/a | 0.038 | n/a | n/a | n/a | 0.155 | 15.5 |
Lysine (g) | 0.001 | n/a | 0.005 | 0.016 | 0.069 | 0.006 | 0.0 | n/a | n/a | 0.031 | n/a | n/a | n/a | 0.127 | 12.7 |
Methionine (g) | 0.0 | n/a | 0.002 | 0.003 | 0.029 | 0.002 | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.046 | 4.6 |
Cystine (g) | 0.0 | n/a | 0.0 | 0.013 | 0.02 | 0.001 | 0.0 | n/a | n/a | 0.004 | n/a | n/a | n/a | 0.038 | 3.8 |
Phenylalanine (g) | 0.0 | n/a | 0.003 | 0.01 | 0.088 | 0.004 | 0.0 | n/a | n/a | 0.019 | n/a | n/a | n/a | 0.124 | 12.4 |
Tyrosine (g) | 0.0 | n/a | 0.002 | 0.006 | 0.029 | 0.003 | 0.0 | n/a | n/a | 0.019 | n/a | n/a | n/a | 0.061 | 6.1 |
Valine (g) | 0.001 | n/a | 0.005 | 0.011 | 0.088 | 0.005 | 0.0 | n/a | n/a | 0.027 | n/a | n/a | n/a | 0.137 | 13.7 |
Arginine (g) | 0.0 | n/a | 0.003 | 0.015 | 0.059 | 0.004 | 0.0 | n/a | n/a | 0.013 | n/a | n/a | n/a | 0.095 | 9.5 |
Histidine (g) | 0.0 | n/a | 0.002 | 0.006 | 0.029 | 0.003 | 0.0 | n/a | n/a | 0.012 | n/a | n/a | n/a | 0.052 | 5.2 |
Alanine (g) | 0.0 | n/a | 0.003 | 0.018 | 0.078 | 0.004 | 0.0 | n/a | n/a | 0.013 | n/a | n/a | n/a | 0.117 | 11.7 |
Aspartic acid (g) | 0.001 | n/a | 0.019 | 0.031 | 0.372 | 0.011 | 0.0 | n/a | n/a | 0.031 | n/a | n/a | n/a | 0.465 | 46.5 |
Glutamic acid (g) | 0.002 | n/a | 0.015 | 0.06 | 0.157 | 0.009 | 0.0 | n/a | n/a | 0.083 | n/a | n/a | n/a | 0.325 | 32.5 |
Glycine (g) | 0.0 | n/a | 0.003 | 0.008 | 0.059 | 0.005 | 0.0 | n/a | n/a | 0.008 | n/a | n/a | n/a | 0.083 | 8.3 |
Proline (g) | 0.001 | n/a | 0.003 | 0.008 | 0.049 | 0.01 | 0.0 | n/a | n/a | 0.038 | n/a | n/a | n/a | 0.11 | 11.0 |
Serine (g) | 0.001 | n/a | 0.003 | 0.008 | 0.088 | 0.005 | 0.0 | n/a | n/a | 0.021 | n/a | n/a | n/a | 0.126 | 12.6 |
Cholesterol (mg) | 2.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.304 | 0.0 | n/a | n/a | 28.744 | 2874.4 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.583 | 0.004 | 0.006 | 0.006 | 0.02 | 0.009 | 0.491 | 0.006 | 0.045 | 4.422 | 0.001 | n/a | n/a | 5.592 | 559.2 |
Phytosterols (mg) | n/a | n/a | 0.969 | n/a | 11.757 | 0.649 | 0.0 | 0.146 | n/a | n/a | n/a | n/a | n/a | 13.521 | 1352.1 |
Monounsaturated Fat (g) | 0.239 | n/a | 0.005 | 0.002 | 0.0 | 0.006 | 0.026 | 0.002 | 0.076 | 2.052 | 0.001 | n/a | n/a | 2.408 | 240.8 |
Polyunsaturated (g) | 0.035 | n/a | 0.013 | 0.019 | 0.01 | 0.002 | 0.0 | 0.006 | 0.03 | 0.263 | 0.002 | n/a | n/a | 0.379 | 37.9 |