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Receta cream of sweet potato soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cups roasted garlic puree
5 each bay leaves
2 llbs dark brown sugar
salt and ground white pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
100 servings in recipe
butter
1.14g
wash
36.29g
celery
16.15g
carrots
16.15g
potatoes
97.98g
cinnamon
2.5g
nutmeg
0.55g
allspice
0.24g
chicken stock
151.42g
whipping cream
19.2g
molasses
3.37g
pepper
0.0g
salt
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.01 0.17 0.11 0.15 1.54 0.1 0.0 0.01 1.51 0.39 0.0 n/a n/a 4.0 400.0
Total Fat (g) 0.92 0.04 0.03 0.04 0.05 0.03 0.55 0.02 0.15 7.1 0.0 n/a n/a 8.93 893.0
Carbohydrates (g) 0.0 5.32 0.48 1.55 19.71 2.01 0.0 0.17 0.61 0.54 2.52 n/a n/a 32.9 3290.0
Ash (g) 0.0 0.07 0.12 0.16 0.97 0.09 0.0 0.01 1.06 0.09 0.11 n/a n/a 2.68 268.0
Calories (kcal) 8.138 20.684 2.584 6.621 84.259 6.165 4.818 0.631 10.599 66.24 9.773 n/a n/a 220.511 22051.1
Starch (g) n/a n/a 0.0 0.23 12.39 n/a n/a n/a n/a n/a n/a n/a n/a 12.62 1262.0
Sucrose (g) n/a 0.01 0.02 0.58 2.47 0.0 n/a n/a n/a n/a 0.99 n/a n/a 4.07 407.0
Glucose (dextrose) (g) n/a 1.99 0.09 0.1 0.94 0.03 n/a n/a n/a n/a 0.4 n/a n/a 3.54 354.0
Fructose (g) n/a 1.76 0.08 0.09 0.69 0.03 n/a n/a n/a n/a 0.43 n/a n/a 3.08 308.0
Lactose (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.32 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.32 32.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.2 30.7 15.41 14.26 75.72 0.26 0.0 0.02 148.09 11.08 0.74 n/a n/a 296.47 29647.0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 4.08 0.3 0.77 4.1 0.05 0.0 n/a 0.0 0.02 1.87 n/a n/a 11.18 1118.0
Galactose (g) n/a 0.0 0.11 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.11 11.0
Dietary Fiber (g) 0.0 0.6 0.3 0.5 2.9 1.3 0.0 0.1 0.6 0.0 0.0 n/a n/a 6.2 620.0
Calcium (mg) 0.272 1.814 6.459 5.329 29.393 25.01 0.0 1.586 9.085 12.48 6.909 n/a n/a 98.337 9833.7
Iron (mg) 0.0 0.11 0.03 0.05 0.6 0.21 0.0 0.02 0.3 0.01 0.16 n/a n/a 1.48 148.0
Magnesium (mg) 0.023 1.814 1.776 1.938 24.494 1.498 0.0 0.324 1.514 1.344 8.155 n/a n/a 42.88 4288.0
Phosphorus (mg) 0.272 4.354 3.875 5.652 46.048 1.597 0.0 0.271 19.684 11.904 1.045 n/a n/a 94.704 9470.4
Potassium (mg) 0.272 32.296 41.984 51.673 330.177 10.758 0.0 2.506 121.133 14.4 49.337 n/a n/a 654.536 65453.6
Sodium (mg) 0.125 1.814 12.918 11.142 53.886 0.25 0.0 0.185 239.238 7.296 1.247 n/a n/a 328.101 32810.1
Zinc (mg) 0.0 0.03 0.02 0.04 0.29 0.05 0.0 0.0 0.11 0.04 0.01 n/a n/a 0.6 60.0
Copper (mg) 0.0 0.029 0.006 0.008 0.147 0.008 n/a 0.001 0.045 0.002 0.017 n/a n/a 0.264 26.4
Manganese (mg) 0.0 0.011 0.016 0.023 0.255 0.436 n/a 0.007 0.076 0.0 0.052 n/a n/a 0.875 87.5
Selenium (mcg) 0.0 n/a 0.1 0.0 0.6 0.1 0.0 0.0 0.0 0.1 0.6 n/a n/a 1.5 150.0
Vitamin A, IU (IU) 28.364 109.587 72.504 2697.652 13899.776 7.363 0.0 1.296 0.0 282.24 0.0 n/a n/a 17098.782 1709878.2
Retinol (mcg) 7.616 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 77.76 0.0 n/a n/a 85.376 8537.6
Vitamin A, RAE (mcg_RAE) 7.763 5.443 3.553 134.834 694.646 0.374 0.0 0.065 0.0 78.912 0.0 n/a n/a 925.59 92559.0
Beta Carotene (mcg) 1.793 39.916 43.599 1337.846 8336.73 2.796 0.0 n/a 0.0 13.824 0.0 n/a n/a 9776.504 977650.4
Vitamin E (mg) 0.03 n/a 0.04 0.11 0.25 0.06 0.0 n/a 0.0 0.2 0.0 n/a n/a 0.69 69.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 9.984 0.0 n/a n/a 9.984 998.4
Lycopene (mcg) 0.0 0.0 0.0 0.161 0.0 0.374 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.536 53.6
Lutein + zeaxanthin (mcg) 0.0 0.0 45.698 41.338 0.0 5.541 0.0 n/a 0.0 0.0 0.0 n/a n/a 92.578 9257.8
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 1.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 0.0 0.26 n/a n/a n/a n/a n/a n/a n/a 0.26 26.0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 1.0
Vitamin C (mg) 0.0 0.8 0.5 1.0 2.4 0.1 0.0 0.1 10.6 0.1 0.0 n/a n/a 15.5 1550.0
Thiamin (mg) 0.0 0.004 0.003 0.011 0.078 0.0 0.0 0.0 0.0 0.004 0.001 n/a n/a 0.103 10.3
Riboflavin (mg) 0.0 0.007 0.01 0.01 0.059 0.001 0.0 0.0 0.015 0.021 0.0 n/a n/a 0.123 12.3
Niacin (mg) 0.0 0.142 0.052 0.158 0.549 0.033 0.0 0.007 0.772 0.008 0.031 n/a n/a 1.752 175.2
Pantothenic acid (mg) 0.001 0.015 0.04 0.044 0.784 0.009 0.0 n/a 0.015 0.05 0.027 n/a n/a 0.985 98.5
Vitamin B-6 (mg) 0.0 0.007 0.011 0.023 0.206 0.004 0.0 0.001 0.015 0.006 0.023 n/a n/a 0.295 29.5
Folate (mcg) 0.034 0.726 5.813 3.068 10.777 0.15 0.0 0.086 0.0 0.768 0.0 n/a n/a 21.423 2142.3
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.03 0.0 n/a n/a 0.1 10.0
Choline (mg) 0.2 n/a 1.0 1.4 12.1 0.3 n/a n/a n/a 3.2 0.4 n/a n/a 18.6 1860.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.0 n/a 0.002 0.002 0.029 0.001 0.0 n/a n/a 0.006 n/a n/a n/a 0.04 4.0
Threonine (g) 0.0 n/a 0.003 0.031 0.078 0.003 0.0 n/a n/a 0.017 n/a n/a n/a 0.134 13.4
Isoleucine (g) 0.001 n/a 0.003 0.013 0.059 0.004 0.0 n/a n/a 0.023 n/a n/a n/a 0.102 10.2
Leucine (g) 0.001 n/a 0.005 0.016 0.088 0.006 0.0 n/a n/a 0.038 n/a n/a n/a 0.155 15.5
Lysine (g) 0.001 n/a 0.005 0.016 0.069 0.006 0.0 n/a n/a 0.031 n/a n/a n/a 0.127 12.7
Methionine (g) 0.0 n/a 0.002 0.003 0.029 0.002 0.0 n/a n/a 0.01 n/a n/a n/a 0.046 4.6
Cystine (g) 0.0 n/a 0.0 0.013 0.02 0.001 0.0 n/a n/a 0.004 n/a n/a n/a 0.038 3.8
Phenylalanine (g) 0.0 n/a 0.003 0.01 0.088 0.004 0.0 n/a n/a 0.019 n/a n/a n/a 0.124 12.4
Tyrosine (g) 0.0 n/a 0.002 0.006 0.029 0.003 0.0 n/a n/a 0.019 n/a n/a n/a 0.061 6.1
Valine (g) 0.001 n/a 0.005 0.011 0.088 0.005 0.0 n/a n/a 0.027 n/a n/a n/a 0.137 13.7
Arginine (g) 0.0 n/a 0.003 0.015 0.059 0.004 0.0 n/a n/a 0.013 n/a n/a n/a 0.095 9.5
Histidine (g) 0.0 n/a 0.002 0.006 0.029 0.003 0.0 n/a n/a 0.012 n/a n/a n/a 0.052 5.2
Alanine (g) 0.0 n/a 0.003 0.018 0.078 0.004 0.0 n/a n/a 0.013 n/a n/a n/a 0.117 11.7
Aspartic acid (g) 0.001 n/a 0.019 0.031 0.372 0.011 0.0 n/a n/a 0.031 n/a n/a n/a 0.465 46.5
Glutamic acid (g) 0.002 n/a 0.015 0.06 0.157 0.009 0.0 n/a n/a 0.083 n/a n/a n/a 0.325 32.5
Glycine (g) 0.0 n/a 0.003 0.008 0.059 0.005 0.0 n/a n/a 0.008 n/a n/a n/a 0.083 8.3
Proline (g) 0.001 n/a 0.003 0.008 0.049 0.01 0.0 n/a n/a 0.038 n/a n/a n/a 0.11 11.0
Serine (g) 0.001 n/a 0.003 0.008 0.088 0.005 0.0 n/a n/a 0.021 n/a n/a n/a 0.126 12.6
Cholesterol (mg) 2.44 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.304 0.0 n/a n/a 28.744 2874.4
Trans Fat (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.583 0.004 0.006 0.006 0.02 0.009 0.491 0.006 0.045 4.422 0.001 n/a n/a 5.592 559.2
Phytosterols (mg) n/a n/a 0.969 n/a 11.757 0.649 0.0 0.146 n/a n/a n/a n/a n/a 13.521 1352.1
Monounsaturated Fat (g) 0.239 n/a 0.005 0.002 0.0 0.006 0.026 0.002 0.076 2.052 0.001 n/a n/a 2.408 240.8
Polyunsaturated (g) 0.035 n/a 0.013 0.019 0.01 0.002 0.0 0.006 0.03 0.263 0.002 n/a n/a 0.379 37.9