Receta Cream Of Tomato Soup - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		tomatoes
75.23g 		celery
7.49g 		onions
6.0g 		basil
0.19g 		sugar salt
1.64g 		butter
18.92g 		flour
10.42g 		warmed
185.25g 		Total Per Serving Total for Recipe
Protein (g) 0.66 0.05 0.07 0.01 0.19 0.16 1.08 12.43 14.64 87.84
Total Fat (g) 0.15 0.01 0.01 0.0 0.04 15.34 0.1 3.28 18.93 113.58
Carbohydrates (g) 2.95 0.22 0.56 0.01 1.29 0.01 7.95 25.25 38.24 229.44
Ash (g) 0.38 0.06 0.02 0.0 0.03 0.4 0.05 3.58 4.51 27.06
Calories (kcal) 13.541 1.199 2.4 0.043 5.538 135.633 37.917 179.693 375.962 2255.772
Starch (g) 0.0 0.0 0.0 n/a 1.07 n/a n/a n/a 1.07 6.42
Sucrose (g) 0.0 0.01 0.06 0.0 0.01 n/a n/a n/a 0.08 0.48
Glucose (dextrose) (g) 0.94 0.04 0.12 0.0 0.0 n/a n/a n/a 1.1 6.6
Fructose (g) 1.03 0.04 0.08 0.0 0.0 n/a n/a n/a 1.15 6.9
Lactose (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 71.09 7.15 5.35 0.17 0.1 3.0 1.24 140.88 228.98 1373.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.98 0.14 0.25 0.0 0.02 0.01 0.03 3.46 5.89 35.34
Galactose (g) 0.0 0.05 0.0 0.0 0.0 n/a n/a n/a 0.05 0.3
Dietary Fiber (g) 0.9 0.1 0.1 0.0 0.2 0.0 0.3 6.3 7.9 47.4
Calcium (mg) 7.523 2.996 1.38 0.334 0.822 4.54 1.563 51.87 71.027 426.162
Iron (mg) 0.2 0.01 0.01 0.01 0.05 0.0 0.48 2.41 3.18 19.08
Magnesium (mg) 8.275 0.824 0.6 0.121 2.186 0.378 2.292 44.46 59.135 354.81
Phosphorus (mg) 18.054 1.798 1.74 0.106 6.08 4.54 11.25 n/a 43.568 261.408
Potassium (mg) 178.287 19.476 8.76 0.557 6.179 4.54 11.146 496.47 725.415 4352.49
Sodium (mg) 3.761 5.993 0.24 0.008 0.099 108.96 0.208 872.528 991.796 5950.776
Zinc (mg) 0.13 0.01 0.01 0.0 0.05 0.02 0.07 2.04 2.33 13.98
Copper (mg) 0.045 0.003 0.002 0.001 0.006 0.0 0.015 0.185 0.257 1.542
Manganese (mg) 0.083 0.007 0.008 0.002 0.041 0.0 0.071 n/a 0.212 1.272
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.2 3.5 n/a 3.8 22.8
Vitamin A, IU (IU) 626.638 33.634 0.12 9.959 0.0 472.728 0.0 726.18 1869.259 11215.554
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 126.931 0.0 n/a 126.931 761.586
Vitamin A, RAE (mcg_RAE) 31.595 1.648 0.0 0.498 0.0 129.39 0.0 n/a 163.132 978.792
Beta Carotene (mcg) 337.768 20.225 0.06 5.932 0.0 29.888 0.0 n/a 393.873 2363.238
Vitamin E (mg) 0.41 0.02 0.0 0.0 0.0 0.44 0.01 n/a 0.87 5.22
Vitamin D (IU) n/a n/a n/a n/a 0.0 10.593 n/a n/a 10.593 63.558
Lycopene (mcg) 1935.582 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1935.582 11613.492
Lutein + zeaxanthin (mcg) 92.529 21.199 0.24 10.667 0.0 0.0 1.875 n/a 126.51 759.06
Tocopherol, beta (mg) 0.01 0.0 0.0 0.0 n/a 0.0 0.01 n/a 0.01 0.06
Tocopherol, gamma (mg) 0.09 0.0 0.0 0.0 n/a 0.0 0.04 n/a 0.13 0.78
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 9.6 0.2 0.4 0.0 0.2 0.0 0.0 0.4 10.8 64.8
Thiamin (mg) 0.03 0.001 0.003 0.0 0.004 0.002 0.082 n/a 0.123 0.738
Riboflavin (mg) 0.015 0.004 0.002 0.0 0.002 0.006 0.051 n/a 0.08 0.48
Niacin (mg) 0.444 0.024 0.007 0.002 0.086 0.008 0.615 n/a 1.185 7.11
Pantothenic acid (mg) 0.068 0.019 0.007 0.0 0.005 0.021 0.046 n/a 0.166 0.996
Vitamin B-6 (mg) 0.06 0.005 0.007 0.0 0.019 0.0 0.004 n/a 0.096 0.576
Folate (mcg) 11.284 2.697 1.14 0.128 0.707 0.568 19.063 n/a 35.586 213.516
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.03 0.0 n/a 0.03 0.18
Choline (mg) 5.0 0.5 0.4 0.0 0.4 3.6 1.1 n/a 10.9 65.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 16.042 n/a 16.042 96.252
Tryptophan (g) 0.008 0.001 0.001 0.0 0.002 0.002 0.014 n/a 0.027 0.162
Threonine (g) 0.023 0.001 0.001 0.0 0.005 0.008 0.029 n/a 0.067 0.402
Isoleucine (g) 0.015 0.001 0.001 0.0 0.006 0.009 0.038 n/a 0.07 0.42
Leucine (g) 0.023 0.002 0.002 0.0 0.011 0.015 0.074 n/a 0.127 0.762
Lysine (g) 0.023 0.002 0.002 0.0 0.005 0.013 0.024 n/a 0.07 0.42
Methionine (g) 0.008 0.001 0.0 0.0 0.003 0.004 0.019 n/a 0.034 0.204
Cystine (g) 0.008 0.0 0.0 0.0 0.004 0.002 0.023 n/a 0.036 0.216
Phenylalanine (g) 0.053 0.001 0.002 0.0 0.008 0.008 0.054 n/a 0.125 0.75
Tyrosine (g) 0.008 0.001 0.001 0.0 0.002 0.008 0.032 n/a 0.051 0.306
Valine (g) 0.015 0.002 0.001 0.0 0.007 0.011 0.044 n/a 0.081 0.486
Arginine (g) 0.015 0.001 0.006 0.0 0.007 0.006 0.044 n/a 0.08 0.48
Histidine (g) 0.008 0.001 0.001 0.0 0.004 0.004 0.024 n/a 0.04 0.24
Alanine (g) 0.023 0.001 0.001 0.0 0.006 0.006 0.034 n/a 0.072 0.432
Aspartic acid (g) 0.105 0.009 0.005 0.001 0.009 0.011 0.046 n/a 0.186 1.116
Glutamic acid (g) 0.323 0.007 0.016 0.001 0.049 0.034 0.363 n/a 0.792 4.752
Glycine (g) 0.015 0.001 0.002 0.0 0.007 0.004 0.039 n/a 0.068 0.408
Proline (g) 0.015 0.001 0.001 0.0 0.016 0.015 0.125 n/a 0.173 1.038
Serine (g) 0.023 0.001 0.001 0.0 0.008 0.009 0.054 n/a 0.097 0.582
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 40.671 0.0 18.525 59.196 355.176
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.023 0.003 0.002 0.0 0.007 9.717 0.017 1.371 11.14 66.84
Phytosterols (mg) 5.266 0.449 0.9 n/a n/a n/a n/a n/a 6.615 39.69
Monounsaturated Fat (g) 0.023 0.002 0.001 0.0 0.006 3.976 0.009 1.26 5.277 31.662
Polyunsaturated (g) 0.06 0.006 0.001 0.001 0.021 0.575 0.043 0.648 1.355 8.13