Receta Cream Of Tomato Soup (4b's Recipe) - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
tomatoes
47.5g |
chicken broth
85.05g |
butter
7.1g |
sugar
6.3g |
onion
15.75g |
baking soda
0.29g |
cream
120.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.37 | 0.85 | 0.06 | 0.0 | 0.17 | 0.0 | 3.24 | 4.69 | 18.76 |
| Total Fat (g) | 0.06 | 0.09 | 5.76 | 0.0 | 0.02 | 0.0 | 23.17 | 29.09 | 116.36 |
| Carbohydrates (g) | 1.9 | 0.34 | 0.0 | 6.3 | 1.47 | 0.0 | 4.39 | 14.41 | 57.64 |
| Ash (g) | 0.38 | 0.6 | 0.15 | 0.0 | 0.06 | 0.11 | 0.7 | 1.99 | 7.96 |
| Calories (kcal) | 8.075 | 5.954 | 50.907 | 24.381 | 6.3 | 0.0 | 234.0 | 329.616 | 1318.464 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | 0.16 | n/a | n/a | 0.16 | 0.64 |
| Glucose (dextrose) (g) | 0.52 | n/a | n/a | n/a | 0.31 | n/a | n/a | 0.83 | 3.32 |
| Fructose (g) | 0.6 | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.81 | 3.24 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 44.78 | 83.18 | 1.13 | 0.0 | 14.03 | 0.0 | 88.5 | 231.63 | 926.52 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.13 | 0.0 | 0.0 | 6.29 | 0.67 | 0.0 | 0.17 | 8.26 | 33.04 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.5 | 0.3 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 1.1 | 4.4 |
| Calcium (mg) | 14.725 | 5.103 | 1.704 | 0.063 | 3.622 | 0.0 | 115.2 | 140.417 | 561.668 |
| Iron (mg) | 0.46 | 0.17 | 0.0 | 0.0 | 0.03 | 0.0 | 0.05 | 0.71 | 2.84 |
| Magnesium (mg) | 5.225 | 0.851 | 0.142 | 0.0 | 1.575 | 0.0 | 10.8 | 18.592 | 74.368 |
| Phosphorus (mg) | 9.025 | 11.057 | 1.704 | 0.0 | 4.567 | 0.0 | 96.0 | 122.353 | 489.412 |
| Potassium (mg) | 89.3 | 68.04 | 1.704 | 0.126 | 22.995 | 0.0 | 146.4 | 328.565 | 1314.26 |
| Sodium (mg) | 67.925 | 134.379 | 40.896 | 0.0 | 0.63 | 78.66 | 48.0 | 370.49 | 1481.96 |
| Zinc (mg) | 0.07 | 0.06 | 0.01 | 0.0 | 0.03 | 0.0 | 0.32 | 0.48 | 1.92 |
| Copper (mg) | 0.033 | 0.026 | 0.0 | 0.0 | 0.006 | 0.0 | 0.012 | 0.077 | 0.308 |
| Manganese (mg) | 0.038 | 0.043 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.101 | 0.404 |
| Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.7 | 1.0 | 4.0 |
| Vitamin A, IU (IU) | 55.575 | 0.0 | 177.429 | 0.0 | 0.315 | 0.0 | 787.2 | 1020.519 | 4082.076 |
| Retinol (mcg) | 0.0 | 0.0 | 47.641 | 0.0 | 0.0 | 0.0 | 213.6 | 261.241 | 1044.964 |
| Vitamin A, RAE (mcg_RAE) | 2.85 | 0.0 | 48.564 | 0.0 | 0.0 | 0.0 | 217.2 | 268.614 | 1074.456 |
| Beta Carotene (mcg) | 33.25 | 0.0 | 11.218 | 0.0 | 0.157 | 0.0 | 44.4 | 89.025 | 356.1 |
| Vitamin E (mg) | 0.32 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.66 | 1.15 | 4.6 |
| Vitamin D (IU) | n/a | n/a | 3.976 | n/a | n/a | n/a | n/a | 3.976 | 15.904 |
| Lycopene (mcg) | 1314.325 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1314.325 | 5257.3 |
| Lutein + zeaxanthin (mcg) | 40.85 | 0.0 | 0.0 | 0.0 | 0.63 | 0.0 | 0.0 | 41.48 | 165.92 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.02 | 0.08 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 4.4 | 6.0 | 0.0 | 0.0 | 1.2 | 0.0 | 1.0 | 12.5 | 50.0 |
| Thiamin (mg) | 0.024 | 0.0 | 0.001 | 0.0 | 0.008 | 0.0 | 0.036 | 0.068 | 0.272 |
| Riboflavin (mg) | 0.029 | 0.009 | 0.002 | 0.001 | 0.005 | 0.0 | 0.18 | 0.225 | 0.9 |
| Niacin (mg) | 0.337 | 0.434 | 0.003 | 0.0 | 0.019 | 0.0 | 0.072 | 0.865 | 3.46 |
| Pantothenic acid (mg) | 0.057 | 0.009 | 0.008 | 0.0 | 0.019 | 0.0 | 0.336 | 0.428 | 1.712 |
| Vitamin B-6 (mg) | 0.052 | 0.009 | 0.0 | 0.0 | 0.019 | 0.0 | 0.036 | 0.116 | 0.464 |
| Folate (mcg) | 3.8 | 0.0 | 0.213 | 0.0 | 2.992 | 0.0 | 2.4 | 9.405 | 37.62 |
| Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 0.26 | 0.31 | 1.24 |
| Choline (mg) | 3.3 | n/a | 1.3 | 0.0 | 1.0 | 0.0 | 20.2 | 25.8 | 103.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.005 | n/a | 0.001 | n/a | 0.002 | n/a | 0.048 | 0.055 | 0.22 |
| Threonine (g) | 0.019 | n/a | 0.003 | n/a | 0.003 | n/a | 0.144 | 0.169 | 0.676 |
| Isoleucine (g) | 0.01 | n/a | 0.004 | n/a | 0.002 | n/a | 0.192 | 0.207 | 0.828 |
| Leucine (g) | 0.014 | n/a | 0.006 | n/a | 0.005 | n/a | 0.312 | 0.337 | 1.348 |
| Lysine (g) | 0.014 | n/a | 0.005 | n/a | 0.006 | n/a | 0.252 | 0.278 | 1.112 |
| Methionine (g) | 0.005 | n/a | 0.001 | n/a | 0.0 | n/a | 0.084 | 0.09 | 0.36 |
| Cystine (g) | 0.005 | n/a | 0.001 | n/a | 0.0 | n/a | 0.036 | 0.041 | 0.164 |
| Phenylalanine (g) | 0.014 | n/a | 0.003 | n/a | 0.005 | n/a | 0.156 | 0.178 | 0.712 |
| Tyrosine (g) | 0.01 | n/a | 0.003 | n/a | 0.002 | n/a | 0.156 | 0.17 | 0.68 |
| Valine (g) | 0.01 | n/a | 0.004 | n/a | 0.003 | n/a | 0.216 | 0.233 | 0.932 |
| Arginine (g) | 0.01 | n/a | 0.002 | n/a | 0.016 | n/a | 0.12 | 0.147 | 0.588 |
| Histidine (g) | 0.01 | n/a | 0.001 | n/a | 0.002 | n/a | 0.084 | 0.096 | 0.384 |
| Alanine (g) | 0.014 | n/a | 0.002 | n/a | 0.003 | n/a | 0.108 | 0.128 | 0.512 |
| Aspartic acid (g) | 0.076 | n/a | 0.004 | n/a | 0.014 | n/a | 0.252 | 0.346 | 1.384 |
| Glutamic acid (g) | 0.228 | n/a | 0.013 | n/a | 0.041 | n/a | 0.684 | 0.966 | 3.864 |
| Glycine (g) | 0.01 | n/a | 0.001 | n/a | 0.005 | n/a | 0.072 | 0.088 | 0.352 |
| Proline (g) | 0.01 | n/a | 0.006 | n/a | 0.002 | n/a | 0.312 | 0.329 | 1.316 |
| Serine (g) | 0.014 | n/a | 0.004 | n/a | 0.003 | n/a | 0.18 | 0.201 | 0.804 |
| Cholesterol (mg) | 0.0 | 0.0 | 15.265 | 0.0 | 0.0 | 0.0 | 79.2 | 94.465 | 377.86 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.01 | 0.026 | 3.647 | 0.0 | 0.006 | 0.0 | 14.424 | 18.113 | 72.452 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 2.362 | n/a | n/a | 2.362 | 9.448 |
| Monounsaturated Fat (g) | 0.01 | 0.043 | 1.492 | 0.0 | 0.002 | 0.0 | 6.696 | 8.242 | 32.968 |
| Polyunsaturated (g) | 0.024 | 0.017 | 0.216 | 0.0 | 0.003 | 0.0 | 0.864 | 1.124 | 4.496 |