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Receta Cream Of Vidalia Onion Soup - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		margarine
84.0g 		flour
31.25g 		milk
976.0g 		chicken stock
473.18g 		onions
144.0g 		salt
3.0g 		pepper
0.53g 		onions
24.0g 		cream
60.0g 		Total Per Serving Total for Recipe
Protein (g) 0.13 3.23 32.89 4.73 1.58 0.0 0.06 0.44 1.62 44.69 44.69
Total Fat (g) 67.8 0.31 9.47 0.47 0.14 0.0 0.02 0.05 11.59 89.84 89.84
Carbohydrates (g) 0.59 23.85 48.7 1.89 13.45 0.0 0.34 1.76 2.2 92.78 92.78
Ash (g) 1.61 0.15 7.32 3.31 0.5 2.99 0.02 0.19 0.35 16.46 16.46
Calories (kcal) 602.28 113.75 409.92 33.123 57.6 0.0 1.352 7.68 117.0 1342.704 1342.704
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 1.43 n/a n/a n/a n/a 1.43 1.43
Glucose (dextrose) (g) n/a n/a 0.0 n/a 2.84 n/a n/a n/a n/a 2.84 2.84
Fructose (g) n/a n/a 0.0 n/a 1.86 n/a n/a n/a n/a 1.86 1.86
Lactose (g) n/a n/a 50.75 n/a 0.0 n/a n/a n/a n/a 50.75 50.75
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 13.88 3.73 877.62 462.77 128.32 0.01 0.06 21.56 44.25 1552.18 1552.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.08 50.75 0.0 6.11 0.0 0.0 0.56 0.08 57.59 57.59
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.0 1.9 2.4 0.0 0.1 0.6 0.0 5.9 5.9
Calcium (mg) 2.52 4.688 1161.44 28.391 33.12 0.72 2.316 17.28 57.6 1308.074 1308.074
Iron (mg) 0.05 1.45 0.29 0.95 0.3 0.01 0.15 0.36 0.02 3.58 3.58
Magnesium (mg) 2.52 6.875 107.36 4.732 14.4 0.03 1.028 4.8 5.4 147.145 147.145
Phosphorus (mg) 4.2 33.75 927.2 61.513 41.76 0.0 0.917 8.88 48.0 1126.22 1126.22
Potassium (mg) 15.12 33.438 1464.0 378.544 210.24 0.24 6.673 66.24 73.2 2247.694 2247.694
Sodium (mg) 792.12 0.625 429.44 747.624 5.76 1162.74 0.233 3.84 24.0 3166.383 3166.383
Zinc (mg) 0.0 0.22 4.1 0.33 0.24 0.0 0.01 0.09 0.16 5.16 5.16
Copper (mg) 0.0 0.044 0.098 0.142 0.058 0.001 0.006 0.019 0.006 0.373 0.373
Manganese (mg) n/a 0.213 0.0 0.237 0.187 0.003 0.03 0.038 0.0 0.708 0.708
Selenium (mcg) 0.0 10.6 32.2 0.0 0.7 0.0 0.0 0.1 0.4 44.0 44.0
Vitamin A, IU (IU) 2999.64 0.0 1912.96 0.0 2.88 0.0 1.585 239.28 393.6 5549.945 5549.945
Retinol (mcg) 645.12 0.0 566.08 0.0 0.0 0.0 0.0 0.0 106.8 1318.0 1318.0
Vitamin A, RAE (mcg_RAE) 687.96 0.0 566.08 0.0 0.0 0.0 0.08 12.0 108.6 1374.72 1374.72
Beta Carotene (mcg) 512.4 0.0 19.52 0.0 1.44 0.0 0.827 143.52 22.2 699.907 699.907
Vitamin E (mg) 7.56 0.02 0.1 0.0 0.03 0.0 0.0 0.13 0.33 8.17 8.17
Vitamin D (IU) n/a n/a 507.52 n/a n/a n/a n/a n/a n/a 507.52 507.52
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.032 0.0 0.0 0.032 0.032
Lutein + zeaxanthin (mcg) 0.0 5.625 0.0 0.0 5.76 0.0 1.087 272.88 0.0 285.352 285.352
Tocopherol, beta (mg) n/a 0.02 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.02 0.02
Tocopherol, gamma (mg) n/a 0.12 0.0 n/a 0.0 n/a 0.02 n/a n/a 0.14 0.14
Tocopherol, delta (mg) n/a 0.01 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.01 0.01
Vitamin C (mg) 0.2 0.0 0.0 33.1 10.7 0.0 0.1 4.5 0.5 49.0 49.0
Thiamin (mg) 0.008 0.247 0.195 0.0 0.072 0.0 0.001 0.014 0.018 0.555 0.555
Riboflavin (mg) 0.034 0.153 1.854 0.047 0.043 0.0 0.001 0.019 0.09 2.242 2.242
Niacin (mg) 0.017 1.844 0.878 2.413 0.173 0.0 0.006 0.127 0.036 5.494 5.494
Pantothenic acid (mg) 0.0 0.138 3.514 0.047 0.173 0.0 n/a 0.019 0.168 4.058 4.058
Vitamin B-6 (mg) 0.008 0.013 0.39 0.047 0.173 0.0 0.002 0.014 0.018 0.666 0.666
Folate (mcg) 0.84 57.188 48.8 0.0 27.36 0.0 0.053 15.36 1.2 150.801 150.801
Vitamin B-12 (mcg) 0.08 0.0 4.29 0.19 0.0 0.0 0.0 0.0 0.13 4.7 4.7
Choline (mg) 10.4 3.3 172.8 n/a 8.8 0.0 0.1 1.4 10.1 206.7 206.7
Folic acid (mcg) 0.0 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 48.125
Tryptophan (g) n/a 0.041 0.39 n/a 0.014 0.0 n/a 0.005 0.024 0.474 0.474
Threonine (g) n/a 0.088 0.878 n/a 0.029 0.0 n/a 0.017 0.072 1.084 1.084
Isoleucine (g) n/a 0.113 1.854 n/a 0.014 0.0 n/a 0.019 0.096 2.097 2.097
Leucine (g) n/a 0.222 3.709 n/a 0.043 0.0 n/a 0.026 0.156 4.156 4.156
Lysine (g) n/a 0.072 2.83 n/a 0.058 0.0 n/a 0.022 0.126 3.107 3.107
Methionine (g) n/a 0.056 0.781 n/a 0.0 0.0 n/a 0.005 0.042 0.884 0.884
Cystine (g) n/a 0.069 1.171 n/a 0.0 0.0 n/a n/a 0.018 1.258 1.258
Phenylalanine (g) n/a 0.163 1.659 n/a 0.043 0.0 n/a 0.014 0.078 1.957 1.957
Tyrosine (g) n/a 0.097 1.366 n/a 0.014 0.0 n/a 0.012 0.078 1.568 1.568
Valine (g) n/a 0.131 2.147 n/a 0.029 0.0 n/a 0.019 0.108 2.434 2.434
Arginine (g) n/a 0.131 0.976 n/a 0.144 0.0 n/a 0.031 0.06 1.342 1.342
Histidine (g) n/a 0.072 0.781 n/a 0.014 0.0 n/a 0.007 0.042 0.916 0.916
Alanine (g) n/a 0.103 1.074 n/a 0.029 0.0 n/a 0.019 0.054 1.279 1.279
Aspartic acid (g) n/a 0.138 3.026 n/a 0.13 0.0 n/a 0.041 0.126 3.46 3.46
Glutamic acid (g) n/a 1.088 7.613 n/a 0.374 0.0 n/a 0.091 0.342 9.508 9.508
Glycine (g) n/a 0.116 0.586 n/a 0.043 0.0 n/a 0.022 0.036 0.802 0.802
Proline (g) n/a 0.375 3.514 n/a 0.014 0.0 n/a 0.029 0.156 4.088 4.088
Serine (g) n/a 0.163 2.05 n/a 0.029 0.0 n/a 0.019 0.09 2.35 2.35
Cholesterol (mg) 0.0 0.0 48.8 0.0 0.0 0.0 0.0 0.0 39.6 88.4 88.4
Trans Fat (g) 12.508 n/a n/a n/a n/a n/a n/a n/a n/a 12.508 12.508
Saturated Fat (g) 12.76 0.05 6.149 0.142 0.058 0.0 0.005 0.007 7.212 26.382 26.382
Phytosterols (mg) n/a n/a n/a n/a 21.6 0.0 0.488 n/a n/a 22.088 22.088
Monounsaturated Fat (g) 32.659 0.028 2.733 0.237 0.014 0.0 0.005 0.007 3.348 39.032 39.032
Polyunsaturated (g) 20.412 0.128 0.39 0.095 0.029 0.0 0.006 0.017 0.432 21.509 21.509