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Receta Cream Of Whatever Soup Mix - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		milk
240.0g 		cornstarch
96.0g 		chicken bouillon
60.0g 		onion
6.0g 		thyme
1.0g 		basil
0.56g 		pepper
1.05g 		Total Per Serving Total for Recipe
Protein (g) 86.78 0.25 1.21 0.07 0.09 0.02 0.11 88.54 88.54
Total Fat (g) 1.85 0.05 0.34 0.01 0.07 0.0 0.03 2.36 2.36
Carbohydrates (g) 124.75 87.62 0.23 0.56 0.64 0.01 0.68 214.49 214.49
Ash (g) 19.03 0.09 n/a 0.02 0.12 0.01 0.05 19.31 19.31
Calories (kcal) 868.8 365.76 9.6 2.401 2.76 0.13 2.678 1252.128 1252.128
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.06 n/a 0.0 n/a 0.06 0.06
Glucose (dextrose) (g) n/a n/a n/a 0.12 n/a 0.0 n/a 0.12 0.12
Fructose (g) n/a n/a n/a 0.08 n/a 0.0 n/a 0.08 0.08
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.58 7.99 57.57 5.35 0.08 0.52 0.11 79.2 79.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 124.75 0.0 0.17 0.25 0.02 0.0 0.01 125.21 125.21
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.9 0.0 0.1 0.4 0.0 0.3 1.6 1.6
Calcium (mg) 3016.8 1.92 2.4 1.381 18.9 0.997 4.589 3046.986 3046.986
Iron (mg) 0.77 0.45 0.13 0.01 1.24 0.02 0.3 2.91 2.91
Magnesium (mg) 264.0 2.88 0.6 0.6 2.2 0.36 2.037 272.678 272.678
Phosphorus (mg) 2323.2 12.48 18.0 1.741 2.01 0.315 1.817 2359.563 2359.563
Potassium (mg) 4305.6 2.88 51.6 8.764 8.14 1.661 13.22 4391.865 4391.865
Sodium (mg) 1284.0 8.64 190.8 0.24 0.55 0.023 0.462 1484.715 1484.715
Zinc (mg) 9.79 0.06 0.06 0.01 0.06 0.0 0.01 10.0 10.0
Copper (mg) 0.096 0.048 0.03 0.002 0.009 0.002 0.012 0.199 0.199
Manganese (mg) 0.048 0.048 n/a 0.008 0.079 0.006 0.059 0.248 0.248
Selenium (mcg) 65.5 2.7 0.0 0.0 0.0 0.0 0.0 68.3 68.3
Vitamin A, IU (IU) 52.8 0.0 n/a 0.12 38.0 29.709 3.14 123.768 123.768
Retinol (mcg) 14.4 0.0 0.0 0.0 0.0 0.0 0.0 14.4 14.4
Vitamin A, RAE (mcg_RAE) 14.4 0.0 0.0 0.0 1.9 1.487 0.158 17.944 17.944
Beta Carotene (mcg) 2.4 0.0 0.0 0.06 22.64 17.696 1.638 44.434 44.434
Vitamin E (mg) 0.0 0.0 0.01 0.0 0.07 0.0 0.01 0.1 0.1
Vitamin D (IU) 796.8 n/a n/a n/a n/a n/a n/a 796.8 796.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.063 0.063 0.063
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.24 8.62 31.821 2.153 42.833 42.833
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.05 0.05 0.05
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 16.3 0.0 0.0 0.4 0.5 0.1 0.2 17.6 17.6
Thiamin (mg) 1.008 0.0 0.0 0.003 0.005 0.0 0.001 1.017 1.017
Riboflavin (mg) 3.72 0.0 0.018 0.002 0.004 0.0 0.003 3.747 3.747
Niacin (mg) 2.28 0.0 0.822 0.007 0.049 0.005 0.012 3.176 3.176
Pantothenic acid (mg) 8.568 0.0 n/a 0.007 n/a 0.001 n/a 8.576 8.576
Vitamin B-6 (mg) 0.864 0.0 0.006 0.007 0.006 0.001 0.004 0.887 0.887
Folate (mcg) 120.0 0.0 1.2 1.141 2.74 0.383 0.105 125.569 125.569
Vitamin B-12 (mcg) 9.67 0.0 0.06 0.0 0.0 0.0 0.0 9.73 9.73
Choline (mg) 406.1 0.4 2.8 0.4 0.4 0.1 0.1 410.3 410.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.224 0.0 n/a 0.001 0.002 0.0 n/a 1.227 1.227
Threonine (g) 3.912 0.01 n/a 0.001 0.003 0.001 n/a 3.926 3.926
Isoleucine (g) 5.256 0.01 n/a 0.001 0.005 0.001 n/a 5.271 5.271
Leucine (g) 8.496 0.038 n/a 0.002 0.004 0.001 n/a 8.542 8.542
Lysine (g) 6.888 0.01 n/a 0.002 0.002 0.001 n/a 6.903 6.903
Methionine (g) 2.184 0.01 n/a 0.0 n/a 0.0 n/a 2.194 2.194
Cystine (g) 0.792 0.01 n/a 0.0 n/a 0.0 n/a 0.802 0.802
Phenylalanine (g) 4.2 0.01 n/a 0.002 n/a 0.001 n/a 4.212 4.212
Tyrosine (g) 4.2 0.01 n/a 0.001 n/a 0.0 n/a 4.211 4.211
Valine (g) 5.808 0.01 n/a 0.001 0.005 0.001 n/a 5.825 5.825
Arginine (g) 3.144 0.01 n/a 0.006 n/a 0.001 n/a 3.16 3.16
Histidine (g) 2.352 0.01 n/a 0.001 n/a 0.0 n/a 2.362 2.362
Alanine (g) 3.0 0.019 n/a 0.001 n/a 0.001 n/a 3.021 3.021
Aspartic acid (g) 6.576 0.019 n/a 0.005 n/a 0.002 n/a 6.602 6.602
Glutamic acid (g) 18.168 0.048 n/a 0.016 n/a 0.002 n/a 18.233 18.233
Glycine (g) 1.848 0.01 n/a 0.002 n/a 0.001 n/a 1.86 1.86
Proline (g) 8.4 0.019 n/a 0.001 n/a 0.001 n/a 8.42 8.42
Serine (g) 4.728 0.01 n/a 0.001 n/a 0.001 n/a 4.739 4.739
Cholesterol (mg) 48.0 0.0 0.0 0.0 0.0 0.0 0.0 48.0 48.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.2 0.01 0.096 0.002 0.027 0.0 0.01 1.346 1.346
Phytosterols (mg) n/a n/a n/a 0.9 1.63 n/a 0.966 3.496 3.496
Monounsaturated Fat (g) 0.48 0.019 0.144 0.001 0.005 0.001 0.011 0.66 0.66
Polyunsaturated (g) 0.072 0.029 0.066 0.001 0.012 0.002 0.012 0.194 0.194