Receta Cream Of Yellow Squash And Morel Mushroom Soup - Detailed Nutritional Facts

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Amount Per Serving 1 servings in recipe	morel mushrooms 18.9g	butter 28.4g	squash -- 372.4g	onion -- 24.75g	garlic -- 2.44g	chicken bouillon 720.0g	tumeric 0.55g	cumin 0.53g	mustard 1.25g	pepper 0.53g	cream 60.0g	bell peppers -- 7.63g	Total Per Serving	Total for Recipe
Protein (g)	1.81	0.24	4.51	0.27	0.15	14.54	0.04	0.09	0.05	0.06	1.23	0.08	23.08	23.08
Total Fat (g)	0.19	23.04	0.67	0.02	0.01	4.1	0.05	0.12	0.05	0.02	22.2	0.02	50.5	50.5
Carbohydrates (g)	14.24	0.02	12.48	2.31	0.81	2.74	0.36	0.23	0.07	0.34	1.67	0.46	35.73	35.73
Ash (g)	0.86	0.6	2.31	0.09	0.04	n/a	0.03	0.04	0.05	0.02	0.27	0.04	4.34	4.34
Calories (kcal)	55.944	203.628	59.584	9.9	3.63	115.2	1.947	1.988	0.838	1.352	207.0	2.364	663.373	663.373
Starch (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.01	n/a	n/a	0.0	0.01	0.01
Sucrose (g)	n/a	n/a	0.11	0.25	n/a	n/a	0.01	n/a	0.0	n/a	n/a	0.0	0.37	0.37
Glucose (dextrose) (g)	n/a	n/a	2.79	0.49	n/a	n/a	0.0	n/a	0.01	n/a	n/a	0.15	3.44	3.44
Fructose (g)	n/a	n/a	3.54	0.32	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.17	4.03	4.03
Lactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.8	4.51	352.44	22.05	1.43	690.84	0.06	0.04	1.03	0.06	34.63	7.03	1115.92	1115.92
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.42	0.02	8.19	1.05	0.02	2.09	0.02	0.01	0.01	0.0	0.07	0.32	12.22	12.22
Galactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	2.2	0.0	4.1	0.4	0.1	0.0	0.1	0.1	0.0	0.1	0.0	0.2	7.3	7.3
Calcium (mg)	2.079	6.816	55.86	5.693	4.409	28.8	1.007	4.934	0.725	2.316	39.0	0.534	152.172	152.172
Iron (mg)	0.33	0.01	1.3	0.05	0.04	1.51	0.23	0.35	0.02	0.15	0.02	0.03	4.04	4.04
Magnesium (mg)	24.948	0.568	63.308	2.475	0.609	7.2	1.062	1.94	0.613	1.028	4.2	0.915	108.865	108.865
Phosphorus (mg)	55.566	6.816	141.512	7.178	3.727	216.0	1.474	2.645	1.325	0.917	37.2	1.983	476.342	476.342
Potassium (mg)	289.926	6.816	975.688	36.135	9.768	619.2	13.888	9.476	1.725	6.673	45.0	16.091	2030.386	2030.386
Sodium (mg)	2.457	163.584	7.448	0.99	0.414	2289.6	0.209	0.89	14.188	0.233	22.8	0.305	2503.118	2503.118
Zinc (mg)	1.45	0.03	1.08	0.04	0.03	0.72	0.02	0.03	0.01	0.01	0.14	0.02	3.57	3.57
Copper (mg)	0.977	0.0	0.186	0.01	0.007	0.36	0.003	0.005	0.001	0.006	0.006	0.002	1.563	1.563
Manganese (mg)	0.223	0.0	0.67	0.032	0.041	n/a	0.043	0.018	0.005	0.03	0.0	0.008	1.07	1.07
Selenium (mcg)	8.7	0.3	0.7	0.1	0.3	0.0	0.0	0.0	0.4	0.0	0.3	0.0	11.0	11.0
Vitamin A, IU (IU)	0.0	709.716	744.8	0.495	0.219	n/a	0.0	6.731	0.888	1.585	882.0	238.77	2585.204	2585.204
Retinol (mcg)	0.0	190.564	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	243.0	0.0	433.564	433.564
Vitamin A, RAE (mcg_RAE)	0.0	194.256	37.24	0.0	0.0	0.0	0.0	0.339	0.05	0.08	246.6	11.973	490.538	490.538
Beta Carotene (mcg)	0.0	44.872	446.88	0.248	0.122	0.0	0.0	4.039	0.363	0.827	43.2	123.846	664.395	664.395
Vitamin E (mg)	0.0	0.66	0.45	0.0	0.0	0.14	0.02	0.02	0.0	0.0	0.64	0.12	2.06	2.06
Vitamin D (IU)	n/a	15.904	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	31.2	n/a	47.104	47.104
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.032	0.0	0.0	0.032	0.032
Lutein + zeaxanthin (mcg)	0.0	0.0	7913.5	0.99	0.39	0.0	0.0	2.374	0.225	1.087	0.0	3.889	7922.455	7922.455
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.03	0.02	n/a	0.01	0.06	0.06
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.7	0.0	63.3	1.8	0.8	0.0	0.1	0.0	0.0	0.1	0.4	9.7	77.0	77.0
Thiamin (mg)	0.057	0.003	0.186	0.012	0.005	0.0	0.001	0.003	0.004	0.001	0.012	0.004	0.288	0.288
Riboflavin (mg)	0.24	0.009	0.521	0.007	0.003	0.216	0.001	0.002	0.0	0.001	0.066	0.007	1.074	1.074
Niacin (mg)	2.665	0.011	1.825	0.03	0.017	9.864	0.028	0.024	0.007	0.006	0.024	0.075	14.576	14.576
Pantothenic acid (mg)	4.135	0.031	0.596	0.03	0.015	n/a	n/a	n/a	0.004	n/a	0.156	0.024	4.991	4.991
Vitamin B-6 (mg)	0.183	0.0	0.819	0.03	0.03	0.072	0.01	0.002	0.001	0.002	0.018	0.022	1.189	1.189
Folate (mcg)	30.807	0.852	107.996	4.703	0.073	14.4	0.215	0.053	0.088	0.053	2.4	3.508	165.147	165.147
Vitamin B-12 (mcg)	0.0	0.05	0.0	0.0	0.0	0.72	0.0	0.0	0.0	0.0	0.11	0.0	0.88	0.88
Choline (mg)	38.1	5.3	25.0	1.5	0.6	33.8	0.3	0.1	0.3	0.1	10.1	0.4	115.6	115.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.006	0.003	0.037	0.002	0.002	n/a	n/a	n/a	0.0	n/a	0.018	0.001	0.069	0.069
Threonine (g)	0.095	0.011	0.112	0.005	0.004	n/a	n/a	n/a	0.002	n/a	0.054	0.003	0.286	0.286
Isoleucine (g)	0.077	0.014	0.149	0.002	0.005	n/a	n/a	n/a	0.002	n/a	0.072	0.002	0.324	0.324
Leucine (g)	0.129	0.023	0.261	0.007	0.008	n/a	n/a	n/a	0.004	n/a	0.12	0.003	0.554	0.554
Lysine (g)	0.064	0.02	0.261	0.01	0.007	n/a	n/a	n/a	0.003	n/a	0.096	0.003	0.464	0.464
Methionine (g)	0.034	0.006	0.074	0.0	0.002	n/a	n/a	n/a	0.001	n/a	0.03	0.001	0.148	0.148
Cystine (g)	0.038	0.003	0.037	0.0	0.002	n/a	n/a	n/a	0.001	n/a	0.012	0.002	0.094	0.094
Phenylalanine (g)	0.093	0.011	0.149	0.007	0.004	n/a	n/a	n/a	0.002	n/a	0.06	0.004	0.331	0.331
Tyrosine (g)	0.06	0.011	0.112	0.002	0.002	n/a	n/a	n/a	0.002	n/a	0.06	0.001	0.25	0.25
Valine (g)	0.093	0.017	0.186	0.005	0.007	n/a	n/a	n/a	0.003	n/a	0.084	0.002	0.397	0.397
Arginine (g)	0.123	0.009	0.186	0.025	0.015	n/a	n/a	n/a	0.003	n/a	0.042	0.003	0.406	0.406
Histidine (g)	0.03	0.006	0.112	0.002	0.003	n/a	n/a	n/a	0.002	n/a	0.036	0.002	0.192	0.192
Alanine (g)	0.108	0.009	0.223	0.005	0.003	n/a	n/a	n/a	0.002	n/a	0.042	0.002	0.394	0.394
Aspartic acid (g)	0.144	0.017	0.521	0.022	0.012	n/a	n/a	n/a	0.005	n/a	0.096	0.021	0.839	0.839
Glutamic acid (g)	0.488	0.051	0.484	0.064	0.02	n/a	n/a	n/a	0.009	n/a	0.258	0.016	1.39	1.39
Glycine (g)	0.077	0.006	0.149	0.007	0.005	n/a	n/a	n/a	0.003	n/a	0.024	0.002	0.274	0.274
Proline (g)	0.077	0.023	0.149	0.002	0.002	n/a	n/a	n/a	0.005	n/a	0.12	0.002	0.38	0.38
Serine (g)	0.096	0.014	0.186	0.005	0.005	n/a	n/a	n/a	0.003	n/a	0.066	0.004	0.379	0.379
Cholesterol (mg)	0.0	61.06	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	82.2	0.0	143.26	143.26
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.043	14.589	0.149	0.01	0.002	1.152	0.017	0.008	0.003	0.005	13.818	0.002	29.8	29.8
Phytosterols (mg)	n/a	n/a	n/a	3.713	n/a	n/a	0.451	0.36	n/a	0.488	n/a	n/a	5.012	5.012
Monounsaturated Fat (g)	0.06	5.97	0.074	0.002	0.0	1.728	0.009	0.074	0.033	0.005	6.414	0.0	14.371	14.371
Polyunsaturated (g)	0.028	0.863	0.335	0.005	0.006	0.792	0.012	0.017	0.012	0.006	0.822	0.005	2.904	2.904