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Receta Cream Of Zucchini And Anise Soup ... - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x fresh thyme sprig
2 Tbsp. Pernod or possibly other anise-flavored liqueur Salt to taste Freshly-grnd black pepper to taste Additional extra virgin olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		olive oil
4.5g 		zucchini
117.8g 		onion
22.5g 		water
79.0g 		garlics
1.74g 		fennel
1.45g 		thyme
0.0g 		whipping cream
5.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.43 0.25 0.0 0.11 0.23 n/a 0.1 2.12 12.72
Total Fat (g) 4.5 0.21 0.02 0.0 0.01 0.22 n/a 1.85 6.81 40.86
Carbohydrates (g) 0.0 3.95 2.1 0.0 0.58 0.76 n/a 0.14 7.52 45.12
Ash (g) 0.0 0.73 0.08 0.08 0.03 0.12 n/a 0.02 1.06 6.36
Calories (kcal) 39.78 18.848 9.0 0.0 2.593 5.002 n/a 17.25 92.473 554.838
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.04 0.22 n/a n/a n/a n/a n/a 0.26 1.56
Glucose (dextrose) (g) n/a 0.88 0.44 n/a n/a n/a n/a n/a 1.33 7.98
Fructose (g) n/a 1.12 0.29 n/a n/a n/a n/a n/a 1.41 8.46
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 0.0 111.49 20.05 78.92 1.02 0.13 n/a 2.89 214.49 1286.94
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 2.04 0.95 0.0 0.02 n/a n/a 0.01 3.01 18.06
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.3 0.4 0.0 0.0 0.6 n/a 0.0 2.3 13.8
Calcium (mg) 0.045 17.67 5.175 2.37 3.149 17.342 n/a 3.25 49.001 294.006
Iron (mg) 0.03 0.41 0.05 0.0 0.03 0.27 n/a 0.0 0.78 4.68
Magnesium (mg) 0.0 20.026 2.25 0.79 0.435 5.582 n/a 0.35 29.434 176.604
Phosphorus (mg) 0.0 44.764 6.525 0.0 2.662 7.061 n/a 3.1 64.113 384.678
Potassium (mg) 0.045 308.636 32.85 0.0 6.977 24.563 n/a 3.75 376.821 2260.926
Sodium (mg) 0.09 11.78 0.9 3.16 0.296 1.276 n/a 1.9 19.402 116.412
Zinc (mg) 0.0 0.34 0.04 0.01 0.02 0.05 n/a 0.01 0.47 2.82
Copper (mg) 0.0 0.059 0.009 0.008 0.005 0.016 n/a 0.001 0.097 0.582
Manganese (mg) 0.0 0.212 0.029 0.0 0.029 0.095 n/a 0.0 0.365 2.19
Selenium (mcg) 0.0 0.2 0.1 0.0 0.2 n/a n/a 0.0 0.6 3.6
Vitamin A, IU (IU) 0.0 235.6 0.45 0.0 0.157 1.957 n/a 73.5 311.664 1869.984
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 20.25 20.25 121.5
Vitamin A, RAE (mcg_RAE) 0.0 11.78 0.0 0.0 0.0 0.101 n/a 20.55 32.432 194.592
Beta Carotene (mcg) 0.0 141.36 0.225 0.0 0.087 n/a n/a 3.6 145.272 871.632
Vitamin E (mg) 0.65 0.14 0.0 0.0 0.0 n/a n/a 0.05 0.85 5.1
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a 2.6 2.6 15.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2503.25 0.9 0.0 0.278 n/a n/a 0.0 2504.428 15026.568
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.04 n/a 0.0 n/a n/a n/a n/a n/a 0.04 0.24
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 20.0 1.7 0.0 0.5 0.3 n/a 0.0 22.6 135.6
Thiamin (mg) 0.0 0.059 0.011 0.0 0.003 0.006 n/a 0.001 0.081 0.486
Riboflavin (mg) 0.0 0.165 0.007 0.0 0.002 0.005 n/a 0.006 0.184 1.104
Niacin (mg) 0.0 0.577 0.027 0.0 0.012 0.088 n/a 0.002 0.706 4.236
Pantothenic acid (mg) 0.0 0.188 0.027 0.0 0.01 n/a n/a 0.013 0.239 1.434
Vitamin B-6 (mg) 0.0 0.259 0.027 0.0 0.022 0.007 n/a 0.002 0.316 1.896
Folate (mcg) 0.0 34.162 4.275 0.0 0.052 n/a n/a 0.2 38.689 232.134
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.01 0.01 0.06
Choline (mg) 0.0 11.2 1.4 0.0 0.4 n/a n/a 0.8 13.8 82.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 0.012 0.002 n/a 0.001 0.004 n/a 0.002 0.02 0.12
Threonine (g) 0.0 0.035 0.005 n/a 0.003 0.009 n/a 0.005 0.056 0.336
Isoleucine (g) 0.0 0.047 0.002 n/a 0.004 0.01 n/a 0.006 0.069 0.414
Leucine (g) 0.0 0.082 0.007 n/a 0.005 0.014 n/a 0.01 0.119 0.714
Lysine (g) 0.0 0.082 0.009 n/a 0.005 0.011 n/a 0.008 0.115 0.69
Methionine (g) 0.0 0.024 0.0 n/a 0.001 0.004 n/a 0.003 0.032 0.192
Cystine (g) 0.0 0.012 0.0 n/a 0.001 0.003 n/a 0.001 0.017 0.102
Phenylalanine (g) 0.0 0.047 0.007 n/a 0.003 0.009 n/a 0.005 0.071 0.426
Tyrosine (g) 0.0 0.035 0.002 n/a 0.001 0.006 n/a 0.005 0.05 0.3
Valine (g) 0.0 0.059 0.005 n/a 0.005 0.013 n/a 0.007 0.089 0.534
Arginine (g) 0.0 0.059 0.023 n/a 0.011 0.01 n/a 0.004 0.106 0.636
Histidine (g) 0.0 0.035 0.002 n/a 0.002 0.005 n/a 0.003 0.047 0.282
Alanine (g) 0.0 0.071 0.005 n/a 0.002 0.011 n/a 0.004 0.092 0.552
Aspartic acid (g) 0.0 0.177 0.02 n/a 0.009 0.027 n/a 0.008 0.24 1.44
Glutamic acid (g) 0.0 0.153 0.059 n/a 0.014 0.043 n/a 0.022 0.29 1.74
Glycine (g) 0.0 0.059 0.007 n/a 0.003 0.016 n/a 0.002 0.087 0.522
Proline (g) 0.0 0.047 0.002 n/a 0.002 0.013 n/a 0.01 0.074 0.444
Serine (g) 0.0 0.059 0.005 n/a 0.003 0.013 n/a 0.006 0.085 0.51
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 6.85 6.85 41.1
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.621 0.047 0.009 0.0 0.002 0.007 n/a 1.152 1.838 11.028
Phytosterols (mg) 9.945 n/a 3.375 n/a n/a 0.957 n/a n/a 14.277 85.662
Monounsaturated Fat (g) 3.283 0.012 0.002 0.0 0.0 0.144 n/a 0.535 3.976 23.856
Polyunsaturated (g) 0.473 0.094 0.005 0.0 0.004 0.025 n/a 0.069 0.669 4.014