Receta Cream Pie Master Recipe (Wash) - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
milk
81.33g |
sugar
25.0g |
egg yolks
0.0g |
cornstarch
5.33g |
vanilla
0.7g |
coconut
6.93g |
bananas
50.35g |
chocolate chips
11.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.62 | 0.0 | n/a | 0.01 | 0.0 | 0.23 | 0.55 | 1.42 | 4.83 | 28.98 |
Total Fat (g) | 2.64 | 0.0 | n/a | 0.0 | 0.0 | 2.32 | 0.17 | 5.75 | 10.89 | 65.34 |
Carbohydrates (g) | 3.68 | 25.0 | n/a | 4.87 | 0.09 | 1.06 | 11.5 | 3.28 | 49.47 | 296.82 |
Ash (g) | 0.56 | 0.0 | n/a | 0.0 | 0.0 | 0.07 | 0.41 | 0.4 | 1.44 | 8.64 |
Calories (kcal) | 48.8 | 96.75 | n/a | 20.32 | 2.016 | 24.544 | 44.809 | 55.11 | 292.349 | 1754.094 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 2.71 | n/a | 2.71 | 16.26 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.2 | n/a | 1.2 | 7.2 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.51 | n/a | 2.51 | 15.06 |
Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.44 | n/a | 2.44 | 14.64 |
Lactose (g) | 4.28 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 4.28 | 25.68 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 |
Water (g) | 71.83 | 0.01 | n/a | 0.44 | 0.37 | 3.26 | 37.71 | 0.15 | 113.77 | 682.62 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 8.8 | 8.8 | 52.8 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 142.67 | 142.67 | 856.02 |
Sugars (g) | 4.28 | 24.98 | n/a | 0.0 | 0.09 | 0.43 | 6.16 | 0.1 | 36.03 | 216.18 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 1.3 | 1.8 | 3.8 | 22.8 |
Calcium (mg) | 91.907 | 0.25 | n/a | 0.107 | 0.077 | 0.971 | 2.517 | 11.11 | 106.938 | 641.628 |
Iron (mg) | 0.02 | 0.0 | n/a | 0.03 | 0.0 | 0.17 | 0.13 | 1.91 | 2.27 | 13.62 |
Magnesium (mg) | 8.133 | 0.0 | n/a | 0.16 | 0.084 | 2.219 | 13.594 | 35.97 | 60.16 | 360.96 |
Phosphorus (mg) | 74.013 | 0.0 | n/a | 0.693 | 0.042 | 7.835 | 11.076 | 44.0 | 137.66 | 825.96 |
Potassium (mg) | 116.307 | 0.5 | n/a | 0.16 | 1.036 | 24.683 | 180.241 | 91.3 | 414.226 | 2485.356 |
Sodium (mg) | 32.533 | 0.0 | n/a | 0.48 | 0.063 | 1.387 | 0.503 | 2.64 | 37.606 | 225.636 |
Zinc (mg) | 0.33 | 0.0 | n/a | 0.0 | 0.0 | 0.08 | 0.08 | 1.06 | 1.54 | 9.24 |
Copper (mg) | 0.008 | 0.0 | n/a | 0.003 | 0.0 | 0.031 | 0.04 | 0.355 | 0.437 | 2.622 |
Manganese (mg) | 0.0 | 0.0 | n/a | 0.003 | 0.002 | 0.104 | 0.136 | 0.459 | 0.703 | 4.218 |
Selenium (mcg) | 3.0 | 0.2 | n/a | 0.1 | 0.0 | 0.7 | 0.5 | 0.9 | 5.4 | 32.4 |
Vitamin A, IU (IU) | 82.96 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 32.222 | 0.0 | 115.182 | 691.092 |
Retinol (mcg) | 22.773 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.773 | 136.638 |
Vitamin A, RAE (mcg_RAE) | 22.773 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.51 | 0.0 | 24.284 | 145.704 |
Beta Carotene (mcg) | 4.067 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 13.09 | 0.0 | 17.157 | 102.942 |
Vitamin E (mg) | 0.05 | 0.0 | n/a | 0.0 | 0.0 | 0.02 | 0.05 | 0.04 | 0.16 | 0.96 |
Vitamin D (IU) | 32.533 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 32.533 | 195.198 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 11.076 | 4.18 | 15.256 | 91.536 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | n/a | n/a | 0.0 | n/a | 0.04 | 0.01 | 0.64 | 0.7 | 4.2 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 4.4 | 0.0 | 4.6 | 27.6 |
Thiamin (mg) | 0.033 | 0.0 | n/a | 0.0 | 0.0 | 0.005 | 0.015 | 0.017 | 0.069 | 0.414 |
Riboflavin (mg) | 0.146 | 0.005 | n/a | 0.0 | 0.001 | 0.001 | 0.035 | 0.011 | 0.2 | 1.2 |
Niacin (mg) | 0.089 | 0.0 | n/a | 0.0 | 0.003 | 0.037 | 0.337 | 0.15 | 0.617 | 3.702 |
Pantothenic acid (mg) | 0.293 | 0.0 | n/a | 0.0 | 0.0 | 0.021 | 0.166 | 0.019 | 0.499 | 2.994 |
Vitamin B-6 (mg) | 0.033 | 0.0 | n/a | 0.0 | 0.0 | 0.003 | 0.186 | 0.003 | 0.226 | 1.356 |
Folate (mcg) | 4.067 | 0.0 | n/a | 0.0 | 0.0 | 1.803 | 10.069 | 3.08 | 19.019 | 114.114 |
Vitamin B-12 (mcg) | 0.36 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.36 | 2.16 |
Choline (mg) | 11.6 | 0.0 | n/a | 0.0 | n/a | 0.8 | 4.9 | 5.0 | 22.5 | 135.0 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.065 | n/a | n/a | 0.0 | n/a | 0.003 | 0.005 | 0.014 | 0.087 | 0.522 |
Threonine (g) | 0.114 | n/a | n/a | 0.001 | n/a | 0.008 | 0.015 | 0.041 | 0.179 | 1.074 |
Isoleucine (g) | 0.138 | n/a | n/a | 0.001 | n/a | 0.009 | 0.015 | 0.045 | 0.208 | 1.248 |
Leucine (g) | 0.22 | n/a | n/a | 0.002 | n/a | 0.017 | 0.035 | 0.077 | 0.351 | 2.106 |
Lysine (g) | 0.114 | n/a | n/a | 0.001 | n/a | 0.01 | 0.025 | 0.052 | 0.202 | 1.212 |
Methionine (g) | 0.065 | n/a | n/a | 0.001 | n/a | 0.004 | 0.005 | 0.015 | 0.09 | 0.54 |
Cystine (g) | 0.016 | n/a | n/a | 0.001 | n/a | 0.005 | 0.005 | 0.025 | 0.052 | 0.312 |
Phenylalanine (g) | 0.122 | n/a | n/a | 0.001 | n/a | 0.012 | 0.025 | 0.058 | 0.218 | 1.308 |
Tyrosine (g) | 0.122 | n/a | n/a | 0.001 | n/a | 0.007 | 0.005 | 0.047 | 0.182 | 1.092 |
Valine (g) | 0.155 | n/a | n/a | 0.001 | n/a | 0.014 | 0.025 | 0.073 | 0.267 | 1.602 |
Arginine (g) | 0.065 | n/a | n/a | 0.001 | n/a | 0.038 | 0.025 | 0.09 | 0.219 | 1.314 |
Histidine (g) | 0.065 | n/a | n/a | 0.001 | n/a | 0.006 | 0.04 | 0.024 | 0.136 | 0.816 |
Alanine (g) | 0.081 | n/a | n/a | 0.001 | n/a | 0.012 | 0.02 | 0.053 | 0.167 | 1.002 |
Aspartic acid (g) | 0.195 | n/a | n/a | 0.001 | n/a | 0.023 | 0.06 | 0.14 | 0.419 | 2.514 |
Glutamic acid (g) | 0.529 | n/a | n/a | 0.003 | n/a | 0.053 | 0.076 | 0.206 | 0.865 | 5.19 |
Glycine (g) | 0.065 | n/a | n/a | 0.001 | n/a | 0.011 | 0.02 | 0.056 | 0.153 | 0.918 |
Proline (g) | 0.277 | n/a | n/a | 0.001 | n/a | 0.01 | 0.015 | 0.097 | 0.399 | 2.394 |
Serine (g) | 0.089 | n/a | n/a | 0.001 | n/a | 0.012 | 0.02 | 0.058 | 0.18 | 1.08 |
Cholesterol (mg) | 8.133 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.133 | 48.798 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.521 | 0.0 | n/a | 0.001 | 0.0 | 2.059 | 0.055 | 3.559 | 7.195 | 43.17 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 3.259 | 8.055 | n/a | 11.314 | 67.884 |
Monounsaturated Fat (g) | 0.659 | 0.0 | n/a | 0.001 | 0.0 | 0.099 | 0.015 | 1.772 | 2.546 | 15.276 |
Polyunsaturated (g) | 0.163 | 0.0 | n/a | 0.002 | 0.0 | 0.026 | 0.035 | 0.172 | 0.397 | 2.382 |