Receta Cream Pies - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
flour
7.81g |
cornstarch
4.0g |
sugar
37.5g |
salt
0.19g |
milk
183.0g |
egg yolks
0.0g |
butter
7.1g |
vanilla
1.05g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.81 | 0.01 | 0.0 | 0.0 | 6.17 | n/a | 0.06 | 0.0 | 7.05 | 28.2 |
Total Fat (g) | 0.08 | 0.0 | 0.0 | 0.0 | 1.78 | n/a | 5.76 | 0.0 | 7.61 | 30.44 |
Carbohydrates (g) | 5.96 | 3.65 | 37.49 | 0.0 | 9.13 | n/a | 0.0 | 0.13 | 56.37 | 225.48 |
Ash (g) | 0.04 | 0.0 | 0.0 | 0.19 | 1.37 | n/a | 0.15 | 0.0 | 1.75 | 7.0 |
Calories (kcal) | 28.438 | 15.24 | 145.125 | 0.0 | 76.86 | n/a | 50.907 | 3.024 | 319.594 | 1278.376 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 9.52 | n/a | n/a | n/a | 9.52 | 38.08 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.4 | 1.6 |
Water (g) | 0.93 | 0.33 | 0.01 | 0.0 | 164.55 | n/a | 1.13 | 0.55 | 167.51 | 670.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.0 | 37.47 | 0.0 | 9.52 | n/a | 0.0 | 0.13 | 47.14 | 188.56 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.8 |
Calcium (mg) | 1.172 | 0.08 | 0.375 | 0.045 | 217.77 | n/a | 1.704 | 0.116 | 221.261 | 885.044 |
Iron (mg) | 0.36 | 0.02 | 0.0 | 0.0 | 0.05 | n/a | 0.0 | 0.0 | 0.44 | 1.76 |
Magnesium (mg) | 1.719 | 0.12 | 0.0 | 0.002 | 20.13 | n/a | 0.142 | 0.126 | 22.239 | 88.956 |
Phosphorus (mg) | 8.438 | 0.52 | 0.0 | 0.0 | 173.85 | n/a | 1.704 | 0.063 | 184.575 | 738.3 |
Potassium (mg) | 8.359 | 0.12 | 0.75 | 0.015 | 274.5 | n/a | 1.704 | 1.554 | 287.002 | 1148.008 |
Sodium (mg) | 0.156 | 0.36 | 0.0 | 72.671 | 80.52 | n/a | 40.896 | 0.095 | 194.698 | 778.792 |
Zinc (mg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.77 | n/a | 0.01 | 0.0 | 0.83 | 3.32 |
Copper (mg) | 0.011 | 0.002 | 0.0 | 0.0 | 0.018 | n/a | 0.0 | 0.001 | 0.032 | 0.128 |
Manganese (mg) | 0.053 | 0.002 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.002 | 0.058 | 0.232 |
Selenium (mcg) | 2.6 | 0.1 | 0.2 | 0.0 | 6.0 | n/a | 0.1 | 0.0 | 9.1 | 36.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 358.68 | n/a | 177.429 | 0.0 | 536.109 | 2144.436 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 106.14 | n/a | 47.641 | 0.0 | 153.781 | 615.124 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 106.14 | n/a | 48.564 | 0.0 | 154.704 | 618.816 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.66 | n/a | 11.218 | 0.0 | 14.878 | 59.512 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | n/a | 0.16 | 0.0 | 0.19 | 0.76 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 95.16 | n/a | 3.976 | n/a | 99.136 | 396.544 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.406 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.406 | 5.624 |
Tocopherol, beta (mg) | 0.01 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.03 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.03 | 0.12 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.062 | 0.0 | 0.0 | 0.0 | 0.037 | n/a | 0.001 | 0.0 | 0.099 | 0.396 |
Riboflavin (mg) | 0.038 | 0.0 | 0.008 | 0.0 | 0.348 | n/a | 0.002 | 0.001 | 0.397 | 1.588 |
Niacin (mg) | 0.461 | 0.0 | 0.0 | 0.0 | 0.165 | n/a | 0.003 | 0.005 | 0.633 | 2.532 |
Pantothenic acid (mg) | 0.034 | 0.0 | 0.0 | 0.0 | 0.659 | n/a | 0.008 | 0.0 | 0.701 | 2.804 |
Vitamin B-6 (mg) | 0.003 | 0.0 | 0.0 | 0.0 | 0.073 | n/a | 0.0 | 0.0 | 0.077 | 0.308 |
Folate (mcg) | 14.297 | 0.0 | 0.0 | 0.0 | 9.15 | n/a | 0.213 | 0.0 | 23.66 | 94.64 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.81 | n/a | 0.01 | 0.0 | 0.82 | 3.28 |
Choline (mg) | 0.8 | 0.0 | 0.0 | 0.0 | 32.4 | n/a | 1.3 | n/a | 34.6 | 138.4 |
Folic acid (mcg) | 12.031 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 12.031 | 48.124 |
Tryptophan (g) | 0.01 | 0.0 | n/a | 0.0 | 0.073 | n/a | 0.001 | n/a | 0.084 | 0.336 |
Threonine (g) | 0.022 | 0.0 | n/a | 0.0 | 0.165 | n/a | 0.003 | n/a | 0.19 | 0.76 |
Isoleucine (g) | 0.028 | 0.0 | n/a | 0.0 | 0.348 | n/a | 0.004 | n/a | 0.38 | 1.52 |
Leucine (g) | 0.055 | 0.002 | n/a | 0.0 | 0.695 | n/a | 0.006 | n/a | 0.758 | 3.032 |
Lysine (g) | 0.018 | 0.0 | n/a | 0.0 | 0.531 | n/a | 0.005 | n/a | 0.554 | 2.216 |
Methionine (g) | 0.014 | 0.0 | n/a | 0.0 | 0.146 | n/a | 0.001 | n/a | 0.162 | 0.648 |
Cystine (g) | 0.017 | 0.0 | n/a | 0.0 | 0.22 | n/a | 0.001 | n/a | 0.238 | 0.952 |
Phenylalanine (g) | 0.041 | 0.0 | n/a | 0.0 | 0.311 | n/a | 0.003 | n/a | 0.355 | 1.42 |
Tyrosine (g) | 0.024 | 0.0 | n/a | 0.0 | 0.256 | n/a | 0.003 | n/a | 0.284 | 1.136 |
Valine (g) | 0.033 | 0.0 | n/a | 0.0 | 0.403 | n/a | 0.004 | n/a | 0.44 | 1.76 |
Arginine (g) | 0.033 | 0.0 | n/a | 0.0 | 0.183 | n/a | 0.002 | n/a | 0.218 | 0.872 |
Histidine (g) | 0.018 | 0.0 | n/a | 0.0 | 0.146 | n/a | 0.001 | n/a | 0.166 | 0.664 |
Alanine (g) | 0.026 | 0.001 | n/a | 0.0 | 0.201 | n/a | 0.002 | n/a | 0.23 | 0.92 |
Aspartic acid (g) | 0.034 | 0.001 | n/a | 0.0 | 0.567 | n/a | 0.004 | n/a | 0.607 | 2.428 |
Glutamic acid (g) | 0.272 | 0.002 | n/a | 0.0 | 1.427 | n/a | 0.013 | n/a | 1.714 | 6.856 |
Glycine (g) | 0.029 | 0.0 | n/a | 0.0 | 0.11 | n/a | 0.001 | n/a | 0.141 | 0.564 |
Proline (g) | 0.094 | 0.001 | n/a | 0.0 | 0.659 | n/a | 0.006 | n/a | 0.759 | 3.036 |
Serine (g) | 0.041 | 0.0 | n/a | 0.0 | 0.384 | n/a | 0.004 | n/a | 0.429 | 1.716 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 9.15 | n/a | 15.265 | 0.0 | 24.415 | 97.66 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.013 | 0.0 | 0.0 | 0.0 | 1.153 | n/a | 3.647 | 0.0 | 4.813 | 19.252 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.007 | 0.001 | 0.0 | 0.0 | 0.512 | n/a | 1.492 | 0.0 | 2.013 | 8.052 |
Polyunsaturated (g) | 0.032 | 0.001 | 0.0 | 0.0 | 0.073 | n/a | 0.216 | 0.0 | 0.322 | 1.288 |