Receta Cream Puff Chocolate Eclair Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	butter 9.46g	water 19.75g	flour 10.42g	eggs 16.43g	chocolate 4.73g	butter 2.37g	vanilla extract 0.35g	confectioners'sugar 10.0g	water 3.7g	milk 81.33g	cream cheese 18.9g	whip 18.9g	chocolate syrup 3.25g	Total Per Serving	Total for Recipe
Protein (g)	0.08	0.0	1.08	2.07	0.61	0.02	0.0	0.0	0.0	2.62	1.12	0.57	0.07	8.23	98.76
Total Fat (g)	7.67	0.0	0.1	1.63	2.47	1.92	0.0	0.01	0.0	2.64	6.47	2.48	0.04	25.44	305.28
Carbohydrates (g)	0.01	0.0	7.95	0.13	1.41	0.0	0.04	9.96	0.0	3.68	0.77	4.46	2.12	30.52	366.24
Ash (g)	0.0	0.02	0.05	0.14	0.17	0.05	0.0	0.0	0.0	0.56	0.25	0.11	0.02	1.38	16.56
Calories (kcal)	67.816	0.0	37.917	23.49	23.672	16.969	1.008	38.9	0.0	48.8	64.638	42.336	9.068	374.614	4495.368
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.17	n/a	n/a	0.07	n/a	n/a	0.24	2.88
Sucrose (g)	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.02	0.24
Glucose (dextrose) (g)	n/a	n/a	n/a	0.03	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.03	0.36
Fructose (g)	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.02	0.24
Lactose (g)	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	n/a	4.28	0.61	n/a	n/a	4.9	58.8
Maltose (g)	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.02	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.0	0.0	0.1	1.2
Water (g)	1.7	19.73	1.24	12.46	0.06	0.38	0.18	0.03	3.7	71.83	10.29	11.28	1.01	133.89	1606.68
Caffeine (mg)	0.0	0.0	0.0	0.0	3.78	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.195	3.975	47.7
Theobromine (mg)	0.0	0.0	0.0	0.0	61.283	0.0	0.0	0.0	0.0	0.0	0.0	0.0	6.175	67.458	809.496
Sugars (g)	0.01	0.0	0.03	0.13	0.04	0.0	0.04	9.79	0.0	4.28	0.61	4.46	1.61	21.0	252.0
Galactose (g)	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.02	0.24
Dietary Fiber (g)	0.0	0.0	0.3	0.0	0.8	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	1.2	14.4
Calcium (mg)	2.27	0.593	1.563	8.706	4.772	0.568	0.039	0.1	0.111	91.907	18.522	13.419	0.455	143.024	1716.288
Iron (mg)	0.0	0.0	0.48	0.3	0.82	0.0	0.0	0.0	0.0	0.02	0.07	0.02	0.07	1.79	21.48
Magnesium (mg)	0.189	0.198	2.292	1.971	15.451	0.047	0.042	0.0	0.037	8.133	1.701	1.323	2.113	33.496	401.952
Phosphorus (mg)	2.27	0.0	11.25	31.375	18.9	0.568	0.021	0.0	0.0	74.013	20.034	13.986	4.193	176.61	2119.32
Potassium (mg)	2.27	0.0	11.146	22.012	39.218	0.568	0.518	0.2	0.0	116.307	26.082	19.089	7.28	244.689	2936.268
Sodium (mg)	1.04	0.79	0.208	22.997	1.134	13.632	0.032	0.1	0.148	32.533	60.669	13.608	2.34	149.232	1790.784
Zinc (mg)	0.01	0.0	0.07	0.18	0.46	0.0	0.0	0.0	0.0	0.33	0.1	0.02	0.02	1.19	14.28
Copper (mg)	0.002	0.002	0.015	0.016	0.153	0.0	0.0	0.0	0.0	0.008	0.004	0.002	0.017	0.218	2.616
Manganese (mg)	0.0	0.0	0.071	0.007	0.197	0.0	0.001	0.0	0.0	0.0	0.002	n/a	0.012	0.289	3.468
Selenium (mcg)	0.1	0.0	3.5	5.2	0.4	0.0	0.0	0.1	0.0	3.0	0.5	0.5	0.0	13.3	159.6
Vitamin A, IU (IU)	236.364	0.0	0.0	79.998	0.0	59.143	0.0	0.0	0.0	82.96	239.085	13.986	0.0	711.536	8538.432
Retinol (mcg)	63.465	0.0	0.0	22.833	0.0	15.88	0.0	0.0	0.0	22.773	67.851	0.0	0.0	192.803	2313.636
Vitamin A, RAE (mcg_RAE)	64.695	0.0	0.0	22.997	0.0	16.188	0.0	0.0	0.0	22.773	68.418	0.756	0.0	195.828	2349.936
Beta Carotene (mcg)	14.944	0.0	0.0	1.643	0.0	3.739	0.0	0.0	0.0	4.067	7.749	8.505	0.0	40.647	487.764
Vitamin E (mg)	0.22	0.0	0.01	0.16	0.02	0.05	0.0	0.0	0.0	0.05	0.12	0.09	0.0	0.73	8.76
Vitamin D (IU)	n/a	0.0	n/a	5.749	n/a	1.325	n/a	0.0	0.0	32.533	n/a	n/a	n/a	39.608	475.296
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	1.875	54.372	1.796	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.098	58.14	697.68
Tocopherol, beta (mg)	0.0	n/a	0.01	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.01	0.12
Tocopherol, gamma (mg)	0.0	n/a	0.04	0.08	0.28	0.0	n/a	n/a	n/a	0.01	0.01	n/a	n/a	0.41	4.92
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.01	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.001	0.0	0.082	0.011	0.007	0.0	0.0	0.0	0.0	0.033	0.004	0.004	0.0	0.143	1.716
Riboflavin (mg)	0.003	0.0	0.051	0.079	0.005	0.001	0.0	0.002	0.0	0.146	0.025	0.017	0.002	0.33	3.96
Niacin (mg)	0.004	0.0	0.615	0.011	0.064	0.001	0.002	0.0	0.0	0.089	0.028	0.019	0.01	0.844	10.128
Pantothenic acid (mg)	0.01	0.0	0.046	0.237	0.008	0.003	0.0	0.0	0.0	0.293	0.108	n/a	0.0	0.704	8.448
Vitamin B-6 (mg)	0.0	0.0	0.004	0.023	0.001	0.0	0.0	0.0	0.0	0.033	0.008	0.004	0.0	0.073	0.876
Folate (mcg)	0.284	0.0	19.063	7.721	1.323	0.071	0.0	0.0	0.0	4.067	2.079	0.567	0.065	35.238	422.856
Vitamin B-12 (mcg)	0.02	0.0	0.0	0.21	0.0	0.0	0.0	0.0	0.0	0.36	0.05	0.04	0.0	0.67	8.04
Choline (mg)	1.8	0.0	1.1	41.2	2.2	0.4	n/a	0.0	0.0	11.6	5.1	0.0	0.0	63.5	762.0
Folic acid (mcg)	0.0	0.0	16.042	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	16.042	192.504
Tryptophan (g)	0.001	n/a	0.014	0.028	0.006	0.0	n/a	n/a	n/a	0.065	0.013	n/a	n/a	0.127	1.524
Threonine (g)	0.004	n/a	0.029	0.092	0.017	0.001	n/a	n/a	n/a	0.114	0.043	n/a	n/a	0.301	3.612
Isoleucine (g)	0.005	n/a	0.038	0.11	0.019	0.001	n/a	n/a	n/a	0.138	0.06	n/a	n/a	0.372	4.464
Leucine (g)	0.008	n/a	0.074	0.179	0.033	0.002	n/a	n/a	n/a	0.22	0.125	n/a	n/a	0.64	7.68
Lysine (g)	0.007	n/a	0.024	0.149	0.022	0.002	n/a	n/a	n/a	0.114	0.108	n/a	n/a	0.426	5.112
Methionine (g)	0.002	n/a	0.019	0.062	0.007	0.0	n/a	n/a	n/a	0.065	0.036	n/a	n/a	0.191	2.292
Cystine (g)	0.001	n/a	0.023	0.044	0.011	0.0	n/a	n/a	n/a	0.016	0.008	n/a	n/a	0.103	1.236
Phenylalanine (g)	0.004	n/a	0.054	0.112	0.025	0.001	n/a	n/a	n/a	0.122	0.055	n/a	n/a	0.372	4.464
Tyrosine (g)	0.004	n/a	0.032	0.082	0.02	0.001	n/a	n/a	n/a	0.122	0.057	n/a	n/a	0.318	3.816
Valine (g)	0.006	n/a	0.044	0.141	0.031	0.001	n/a	n/a	n/a	0.155	0.076	n/a	n/a	0.453	5.436
Arginine (g)	0.003	n/a	0.044	0.135	0.039	0.001	n/a	n/a	n/a	0.065	0.045	n/a	n/a	0.331	3.972
Histidine (g)	0.002	n/a	0.024	0.051	0.01	0.0	n/a	n/a	n/a	0.065	0.034	n/a	n/a	0.187	2.244
Alanine (g)	0.003	n/a	0.034	0.122	0.023	0.001	n/a	n/a	n/a	0.081	0.034	n/a	n/a	0.298	3.576
Aspartic acid (g)	0.006	n/a	0.046	0.218	0.06	0.001	n/a	n/a	n/a	0.195	0.096	n/a	n/a	0.623	7.476
Glutamic acid (g)	0.017	n/a	0.363	0.276	0.088	0.004	n/a	n/a	n/a	0.529	0.246	n/a	n/a	1.522	18.264
Glycine (g)	0.002	n/a	0.039	0.071	0.024	0.0	n/a	n/a	n/a	0.065	0.026	n/a	n/a	0.227	2.724
Proline (g)	0.008	n/a	0.125	0.084	0.042	0.002	n/a	n/a	n/a	0.277	0.127	n/a	n/a	0.663	7.956
Serine (g)	0.005	n/a	0.054	0.159	0.025	0.001	n/a	n/a	n/a	0.089	0.07	n/a	n/a	0.404	4.848
Cholesterol (mg)	20.335	0.0	0.0	69.485	0.0	5.088	0.0	0.0	0.0	8.133	20.79	0.378	0.0	124.21	1490.52
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.859	0.0	0.017	0.509	1.529	1.216	0.0	0.002	0.0	1.521	3.646	2.13	0.017	15.445	185.34
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.988	0.0	0.009	0.626	0.761	0.497	0.0	0.003	0.0	0.659	1.629	0.159	0.009	6.341	76.092
Polyunsaturated (g)	0.288	0.0	0.043	0.223	0.074	0.072	0.0	0.005	0.0	0.163	0.272	0.051	0.001	1.191	14.292