Receta Cream Pumpkin Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		sugar
75.0g 		milk
183.0g 		cornstarch
6.0g 		pumpkin
40.6g 		egg yolks
0.0g 		cinnamon
0.33g 		ginger
0.23g 		salt
0.75g 		nutmeg
0.56g 		Total Per Serving Total for Recipe
Protein (g) 0.0 6.17 0.02 0.41 n/a 0.01 0.0 0.0 0.0 6.61 13.22
Total Fat (g) 0.0 1.78 0.0 0.04 n/a 0.0 0.0 0.0 0.57 2.39 4.78
Carbohydrates (g) 74.99 9.13 5.48 2.64 n/a 0.26 0.04 0.0 0.0 92.54 185.08
Ash (g) 0.0 1.37 0.01 0.32 n/a 0.01 0.0 0.75 0.0 2.46 4.92
Calories (kcal) 290.25 76.86 22.86 10.556 n/a 0.803 0.186 0.0 4.995 406.509 813.018
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a 9.52 n/a n/a n/a 0.0 n/a n/a n/a 9.52 19.04
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.02 164.55 0.5 37.19 n/a 0.03 0.18 0.0 0.0 202.48 404.96
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 74.93 9.52 0.0 0.55 n/a 0.01 0.0 0.0 0.0 85.01 170.02
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.2 n/a 0.2 0.0 0.0 0.0 0.4 0.8
Calcium (mg) 0.75 217.77 0.12 8.526 n/a 3.257 0.037 0.18 0.0 230.64 461.28
Iron (mg) 0.01 0.05 0.03 0.32 n/a 0.03 0.0 0.0 0.0 0.45 0.9
Magnesium (mg) 0.0 20.13 0.18 4.872 n/a 0.195 0.1 0.008 0.0 25.484 50.968
Phosphorus (mg) 0.0 173.85 0.78 17.864 n/a 0.208 0.079 0.0 0.0 192.781 385.562
Potassium (mg) 1.5 274.5 0.18 138.04 n/a 1.401 0.965 0.06 0.0 416.646 833.292
Sodium (mg) 0.0 80.52 0.54 0.406 n/a 0.033 0.03 290.685 0.0 372.214 744.428
Zinc (mg) 0.0 0.77 0.0 0.13 n/a 0.01 0.0 0.0 0.0 0.91 1.82
Copper (mg) 0.0 0.018 0.003 0.053 n/a 0.001 0.001 0.0 n/a 0.076 0.152
Manganese (mg) 0.0 0.0 0.003 0.053 n/a 0.057 0.001 0.001 n/a 0.114 0.228
Selenium (mcg) 0.5 6.0 0.2 0.1 n/a 0.0 0.0 0.0 0.0 6.8 13.6
Vitamin A, IU (IU) 0.0 358.68 0.0 2997.904 n/a 0.959 0.0 0.0 0.0 3357.543 6715.086
Retinol (mcg) 0.0 106.14 0.0 0.0 n/a 0.0 0.0 0.0 0.0 106.14 212.28
Vitamin A, RAE (mcg_RAE) 0.0 106.14 0.0 149.814 n/a 0.049 0.0 0.0 0.0 256.003 512.006
Beta Carotene (mcg) 0.0 3.66 0.0 1258.6 n/a 0.364 0.0 0.0 0.0 1262.624 2525.248
Vitamin E (mg) 0.0 0.02 0.0 0.43 n/a 0.01 0.0 0.0 0.0 0.46 0.92
Vitamin D (IU) n/a 95.16 n/a n/a n/a n/a n/a n/a n/a 95.16 190.32
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.049 0.0 0.0 0.0 0.049 0.098
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 609.0 n/a 0.722 0.0 0.0 0.0 609.721 1219.442
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a 0.03 n/a n/a n/a 0.03 0.06
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 3.7 n/a 0.0 0.0 0.0 0.0 3.7 7.4
Thiamin (mg) 0.0 0.037 0.0 0.02 n/a 0.0 0.0 0.0 0.0 0.057 0.114
Riboflavin (mg) 0.015 0.348 0.0 0.045 n/a 0.0 0.0 0.0 0.0 0.408 0.816
Niacin (mg) 0.0 0.165 0.0 0.244 n/a 0.004 0.002 0.0 0.0 0.414 0.828
Pantothenic acid (mg) 0.0 0.659 0.0 0.122 n/a 0.001 0.0 0.0 0.0 0.782 1.564
Vitamin B-6 (mg) 0.0 0.073 0.0 0.024 n/a 0.001 0.0 0.0 0.0 0.098 0.196
Folate (mcg) 0.0 9.15 0.0 6.496 n/a 0.02 0.026 0.0 0.0 15.691 31.382
Vitamin B-12 (mcg) 0.0 0.81 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.81 1.62
Choline (mg) 0.0 32.4 0.0 3.3 n/a 0.0 0.1 0.0 n/a 35.8 71.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.073 0.0 0.004 n/a 0.0 0.0 0.0 0.0 0.077 0.154
Threonine (g) n/a 0.165 0.001 0.012 n/a 0.0 0.0 0.0 0.0 0.178 0.356
Isoleucine (g) n/a 0.348 0.001 0.012 n/a 0.0 0.0 0.0 0.0 0.361 0.722
Leucine (g) n/a 0.695 0.002 0.02 n/a 0.001 0.0 0.0 0.0 0.719 1.438
Lysine (g) n/a 0.531 0.001 0.02 n/a 0.001 0.0 0.0 0.0 0.553 1.106
Methionine (g) n/a 0.146 0.001 0.004 n/a 0.0 0.0 0.0 0.0 0.151 0.302
Cystine (g) n/a 0.22 0.001 0.0 n/a 0.0 0.0 0.0 0.0 0.22 0.44
Phenylalanine (g) n/a 0.311 0.001 0.012 n/a 0.0 0.0 0.0 0.0 0.324 0.648
Tyrosine (g) n/a 0.256 0.001 0.016 n/a 0.0 0.0 0.0 0.0 0.274 0.548
Valine (g) n/a 0.403 0.001 0.016 n/a 0.001 0.0 0.0 0.0 0.42 0.84
Arginine (g) n/a 0.183 0.001 0.02 n/a 0.001 0.0 0.0 0.0 0.205 0.41
Histidine (g) n/a 0.146 0.001 0.008 n/a 0.0 0.0 0.0 0.0 0.156 0.312
Alanine (g) n/a 0.201 0.001 0.012 n/a 0.001 0.0 0.0 0.0 0.215 0.43
Aspartic acid (g) n/a 0.567 0.001 0.041 n/a 0.001 0.0 0.0 0.0 0.611 1.222
Glutamic acid (g) n/a 1.427 0.003 0.073 n/a 0.001 0.0 0.0 0.0 1.505 3.01
Glycine (g) n/a 0.11 0.001 0.012 n/a 0.001 0.0 0.0 0.0 0.123 0.246
Proline (g) n/a 0.659 0.001 0.012 n/a 0.001 0.0 0.0 0.0 0.674 1.348
Serine (g) n/a 0.384 0.001 0.016 n/a 0.001 0.0 0.0 0.0 0.402 0.804
Cholesterol (mg) 0.0 9.15 0.0 0.0 n/a 0.0 0.0 0.0 0.0 9.15 18.3
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 1.153 0.001 0.02 n/a 0.001 0.0 0.0 0.509 1.684 3.368
Phytosterols (mg) n/a n/a n/a 4.872 n/a 0.085 0.035 0.0 0.0 4.991 9.982
Monounsaturated Fat (g) 0.0 0.512 0.001 0.004 n/a 0.001 0.0 0.0 0.027 0.546 1.092
Polyunsaturated (g) 0.0 0.073 0.002 0.004 n/a 0.0 0.0 0.0 0.0 0.08 0.16