Receta Cream Salsa Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

8 ounce. cream sheese

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cream 115.0g	salsa 118.29g	Total Per Serving	Total for Recipe
Protein (g)	2.38	1.77	4.15	4.15
Total Fat (g)	22.69	0.24	22.93	22.93
Carbohydrates (g)	3.31	8.28	11.59	11.59
Ash (g)	0.98	1.89	2.87	2.87
Calories (kcal)	221.95	42.584	264.534	264.534
Starch (g)	0.0	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	0.0	0.0
Fructose (g)	0.0	n/a	0.0	0.0
Lactose (g)	4.03	n/a	4.03	4.03
Maltose (g)	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	85.63	106.11	191.74	191.74
Caffeine (mg)	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0
Sugars (g)	4.03	n/a	4.03	4.03
Galactose (g)	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.7	1.7	1.7
Calcium (mg)	126.5	14.195	140.695	140.695
Iron (mg)	0.2	2.65	2.85	2.85
Magnesium (mg)	11.5	18.926	30.426	30.426
Phosphorus (mg)	132.25	35.487	167.737	167.737
Potassium (mg)	162.15	319.383	481.533	481.533
Sodium (mg)	92.0	508.647	600.647	600.647
Zinc (mg)	0.44	0.2	0.64	0.64
Copper (mg)	0.023	0.118	0.141	0.141
Manganese (mg)	0.012	n/a	0.012	0.012
Selenium (mcg)	3.0	0.5	3.5	3.5
Vitamin A, IU (IU)	662.4	650.595	1312.995	1312.995
Retinol (mcg)	184.0	0.0	184.0	184.0
Vitamin A, RAE (mcg_RAE)	186.3	33.121	219.421	219.421
Beta Carotene (mcg)	29.9	n/a	29.9	29.9
Vitamin E (mg)	0.51	n/a	0.51	0.51
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	0.0
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.05	n/a	0.05	0.05
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0
Vitamin C (mg)	1.0	4.7	5.8	5.8
Thiamin (mg)	0.046	0.059	0.105	0.105
Riboflavin (mg)	0.196	0.035	0.231	0.231
Niacin (mg)	0.127	1.278	1.404	1.404
Pantothenic acid (mg)	0.391	n/a	0.391	0.391
Vitamin B-6 (mg)	0.069	0.177	0.246	0.246
Folate (mcg)	8.05	22.475	30.525	30.525
Vitamin B-12 (mcg)	0.32	0.0	0.32	0.32
Choline (mg)	22.1	n/a	22.1	22.1
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.046	n/a	0.046	0.046
Threonine (g)	0.138	n/a	0.138	0.138
Isoleucine (g)	0.161	n/a	0.161	0.161
Leucine (g)	0.311	n/a	0.311	0.311
Lysine (g)	0.265	n/a	0.265	0.265
Methionine (g)	0.081	n/a	0.081	0.081
Cystine (g)	0.035	n/a	0.035	0.035
Phenylalanine (g)	0.15	n/a	0.15	0.15
Tyrosine (g)	0.15	n/a	0.15	0.15
Valine (g)	0.196	n/a	0.196	0.196
Arginine (g)	0.115	n/a	0.115	0.115
Histidine (g)	0.092	n/a	0.092	0.092
Alanine (g)	0.115	n/a	0.115	0.115
Aspartic acid (g)	0.253	n/a	0.253	0.253
Glutamic acid (g)	0.656	n/a	0.656	0.656
Glycine (g)	0.069	n/a	0.069	0.069
Proline (g)	0.299	n/a	0.299	0.299
Serine (g)	0.184	n/a	0.184	0.184
Cholesterol (mg)	59.8	0.0	59.8	59.8
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	13.237	0.035	13.272	13.272
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	5.831	0.024	5.854	5.854
Polyunsaturated (g)	0.966	0.13	1.096	1.096