Receta Cream Tuna On Toast - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
butter
7.1g |
flour
2.61g |
milk
61.5g |
milk
30.5g |
tuna
52.5g |
peas
80.33g |
corn
49.67g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.27 | 4.19 | 0.98 | 13.39 | 2.56 | 1.31 | n/a | n/a | 22.77 | 136.62 |
Total Fat (g) | 5.76 | 0.03 | 4.65 | 0.99 | 0.43 | 0.24 | 0.46 | n/a | n/a | 12.56 | 75.36 |
Carbohydrates (g) | 0.0 | 1.99 | 6.17 | 1.38 | 0.0 | 7.83 | 9.34 | n/a | n/a | 26.72 | 160.32 |
Ash (g) | 0.15 | 0.01 | 0.95 | 0.21 | 0.78 | 0.67 | 0.46 | n/a | n/a | 3.23 | 19.38 |
Calories (kcal) | 50.907 | 9.482 | 82.41 | 18.3 | 60.9 | 42.577 | 40.23 | n/a | n/a | 304.806 | 1828.836 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 6.48 | n/a | n/a | 6.48 | 38.88 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | 2.37 | 0.85 | n/a | n/a | 3.22 | 19.32 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | 0.06 | 0.23 | n/a | n/a | 0.3 | 1.8 |
Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.08 | 0.14 | n/a | n/a | 0.22 | 1.32 |
Lactose (g) | n/a | n/a | n/a | 1.6 | n/a | 0.0 | 0.0 | n/a | n/a | 1.6 | 9.6 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.06 | 0.11 | n/a | n/a | 0.17 | 1.02 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 1.13 | 0.31 | 45.53 | 26.94 | 39.12 | 69.02 | 38.1 | n/a | n/a | 220.15 | 1320.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 6.17 | 1.6 | 0.0 | 2.57 | 1.51 | n/a | n/a | 11.87 | 71.22 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.18 | n/a | n/a | 0.18 | 1.08 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.7 | 0.9 | n/a | n/a | 3.7 | 22.2 |
Calcium (mg) | 1.704 | 0.391 | 160.515 | 34.465 | 5.775 | 14.46 | 2.483 | n/a | n/a | 219.793 | 1318.758 |
Iron (mg) | 0.0 | 0.12 | 0.12 | 0.01 | 0.8 | 0.82 | 0.36 | n/a | n/a | 2.23 | 13.38 |
Magnesium (mg) | 0.142 | 0.573 | 14.76 | 3.05 | 14.175 | 13.657 | 7.45 | n/a | n/a | 53.807 | 322.842 |
Phosphorus (mg) | 1.704 | 2.813 | 124.845 | 27.755 | 85.575 | 42.577 | 23.84 | n/a | n/a | 309.109 | 1854.654 |
Potassium (mg) | 1.704 | 2.787 | 186.345 | 43.615 | 124.425 | 80.333 | 67.05 | n/a | n/a | 506.26 | 3037.56 |
Sodium (mg) | 40.896 | 0.052 | 65.19 | 12.2 | 177.45 | 200.833 | 148.007 | n/a | n/a | 644.628 | 3867.768 |
Zinc (mg) | 0.01 | 0.02 | 0.47 | 0.12 | 0.4 | 0.56 | 0.18 | n/a | n/a | 1.77 | 10.62 |
Copper (mg) | 0.0 | 0.004 | 0.012 | 0.003 | 0.026 | 0.088 | 0.025 | n/a | n/a | 0.158 | 0.948 |
Manganese (mg) | 0.0 | 0.018 | 0.006 | 0.0 | 0.005 | 0.209 | 0.07 | n/a | n/a | 0.308 | 1.848 |
Selenium (mcg) | 0.1 | 0.9 | 1.4 | 1.1 | 42.2 | 1.0 | 0.3 | n/a | n/a | 47.1 | 282.6 |
Vitamin A, IU (IU) | 177.429 | 0.0 | 143.295 | 31.11 | 29.925 | 1160.013 | 22.35 | n/a | n/a | 1564.122 | 9384.732 |
Retinol (mcg) | 47.641 | 0.0 | 39.36 | 8.54 | 8.925 | 0.0 | 0.0 | n/a | n/a | 104.466 | 626.796 |
Vitamin A, RAE (mcg_RAE) | 48.564 | 0.0 | 39.975 | 8.54 | 8.925 | 57.84 | 0.993 | n/a | n/a | 164.837 | 989.022 |
Beta Carotene (mcg) | 11.218 | 0.0 | 7.38 | 1.525 | 0.0 | 690.063 | 10.927 | n/a | n/a | 721.113 | 4326.678 |
Vitamin E (mg) | 0.16 | 0.0 | 0.09 | 0.02 | 0.17 | 0.02 | 0.03 | n/a | n/a | 0.49 | 2.94 |
Vitamin D (IU) | 3.976 | n/a | n/a | 12.2 | n/a | n/a | n/a | n/a | n/a | 16.176 | 97.056 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.469 | 0.0 | 0.0 | 0.0 | 1325.5 | 87.413 | n/a | n/a | 1413.382 | 8480.292 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | 0.01 | n/a | 0.0 | 0.0 | 1.37 | 0.1 | n/a | n/a | 1.48 | 8.88 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.02 | 0.0 | n/a | n/a | 0.03 | 0.18 |
Vitamin C (mg) | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 7.9 | 0.3 | n/a | n/a | 9.4 | 56.4 |
Thiamin (mg) | 0.001 | 0.021 | 0.031 | 0.012 | 0.016 | 0.088 | 0.01 | n/a | n/a | 0.178 | 1.068 |
Riboflavin (mg) | 0.002 | 0.013 | 0.197 | 0.055 | 0.037 | 0.056 | 0.025 | n/a | n/a | 0.384 | 2.304 |
Niacin (mg) | 0.003 | 0.154 | 0.117 | 0.034 | 6.972 | 0.675 | 0.189 | n/a | n/a | 8.142 | 48.852 |
Pantothenic acid (mg) | 0.008 | 0.011 | 0.394 | 0.11 | 0.11 | 0.072 | 0.179 | n/a | n/a | 0.884 | 5.304 |
Vitamin B-6 (mg) | 0.0 | 0.001 | 0.031 | 0.012 | 0.184 | 0.056 | 0.035 | n/a | n/a | 0.319 | 1.914 |
Folate (mcg) | 0.213 | 4.767 | 4.92 | 1.525 | 2.1 | 23.297 | 21.357 | n/a | n/a | 58.178 | 349.068 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.1 | 0.13 | 1.57 | 0.0 | 0.0 | n/a | n/a | 1.81 | 10.86 |
Choline (mg) | 1.3 | 0.3 | 19.6 | 4.4 | 15.4 | 15.2 | 8.1 | n/a | n/a | 64.2 | 385.2 |
Folic acid (mcg) | 0.0 | 4.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4.012 | 24.072 |
Tryptophan (g) | 0.001 | 0.003 | 0.062 | 0.024 | 0.152 | 0.016 | 0.015 | n/a | n/a | 0.273 | 1.638 |
Threonine (g) | 0.003 | 0.007 | 0.191 | 0.043 | 0.588 | 0.096 | 0.04 | n/a | n/a | 0.968 | 5.808 |
Isoleucine (g) | 0.004 | 0.009 | 0.252 | 0.052 | 0.62 | 0.088 | 0.045 | n/a | n/a | 1.069 | 6.414 |
Leucine (g) | 0.006 | 0.018 | 0.412 | 0.082 | 1.087 | 0.153 | 0.169 | n/a | n/a | 1.927 | 11.562 |
Lysine (g) | 0.005 | 0.006 | 0.332 | 0.043 | 1.229 | 0.153 | 0.124 | n/a | n/a | 1.891 | 11.346 |
Methionine (g) | 0.001 | 0.005 | 0.105 | 0.024 | 0.399 | 0.04 | 0.03 | n/a | n/a | 0.604 | 3.624 |
Cystine (g) | 0.001 | 0.006 | 0.037 | 0.006 | 0.142 | 0.016 | 0.02 | n/a | n/a | 0.227 | 1.362 |
Phenylalanine (g) | 0.003 | 0.014 | 0.203 | 0.046 | 0.525 | 0.096 | 0.065 | n/a | n/a | 0.951 | 5.706 |
Tyrosine (g) | 0.003 | 0.008 | 0.203 | 0.046 | 0.452 | 0.056 | 0.05 | n/a | n/a | 0.817 | 4.902 |
Valine (g) | 0.004 | 0.011 | 0.283 | 0.058 | 0.688 | 0.112 | 0.065 | n/a | n/a | 1.221 | 7.326 |
Arginine (g) | 0.002 | 0.011 | 0.154 | 0.024 | 0.803 | 0.201 | 0.055 | n/a | n/a | 1.25 | 7.5 |
Histidine (g) | 0.001 | 0.006 | 0.117 | 0.024 | 0.394 | 0.048 | 0.035 | n/a | n/a | 0.625 | 3.75 |
Alanine (g) | 0.002 | 0.009 | 0.148 | 0.031 | 0.809 | 0.112 | 0.109 | n/a | n/a | 1.219 | 7.314 |
Aspartic acid (g) | 0.004 | 0.011 | 0.32 | 0.073 | 1.37 | 0.233 | 0.094 | n/a | n/a | 2.106 | 12.636 |
Glutamic acid (g) | 0.013 | 0.091 | 0.879 | 0.198 | 2.0 | 0.353 | 0.263 | n/a | n/a | 3.798 | 22.788 |
Glycine (g) | 0.001 | 0.01 | 0.086 | 0.024 | 0.641 | 0.088 | 0.05 | n/a | n/a | 0.9 | 5.4 |
Proline (g) | 0.006 | 0.031 | 0.406 | 0.104 | 0.473 | 0.08 | 0.169 | n/a | n/a | 1.268 | 7.608 |
Serine (g) | 0.004 | 0.014 | 0.228 | 0.034 | 0.546 | 0.088 | 0.075 | n/a | n/a | 0.987 | 5.922 |
Cholesterol (mg) | 15.265 | 0.0 | 17.835 | 3.05 | 15.75 | 0.0 | 0.0 | n/a | n/a | 51.9 | 311.4 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 3.647 | 0.004 | 2.823 | 0.57 | 0.121 | 0.04 | 0.084 | n/a | n/a | 7.29 | 43.74 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.492 | 0.002 | 1.439 | 0.247 | 0.084 | 0.024 | 0.119 | n/a | n/a | 3.408 | 20.448 |
Polyunsaturated (g) | 0.216 | 0.011 | 0.154 | 0.061 | 0.179 | 0.104 | 0.228 | n/a | n/a | 0.953 | 5.718 |