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Receta Creamed Bananas in Puffed Pastry Shells - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
CREAM SAUCE:
2 egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
0.65g 		egg yolks
0.0g 		vanilla extract
1.08g 		whipping cream
20.0g 		sugar
8.33g 		vanilla ice cream
11.0g 		bananas
12.59g 		pastry shells
7.83g 		bananas
37.76g 		chocolate syrup
3.25g 		Total Per Serving Total for Recipe
Protein (g) 0.07 n/a 0.0 0.41 0.0 0.39 0.14 0.57 0.41 0.07 2.05 12.3
Total Fat (g) 0.01 n/a 0.0 7.4 0.0 1.21 0.04 2.98 0.12 0.04 11.8 70.8
Carbohydrates (g) 0.5 n/a 0.14 0.56 8.33 2.6 2.87 3.53 8.62 2.12 29.27 175.62
Ash (g) 0.0 n/a 0.0 0.09 0.0 0.1 0.1 0.08 0.31 0.02 0.71 4.26
Calories (kcal) 2.372 n/a 3.12 69.0 32.25 22.77 11.202 43.162 33.606 9.068 226.55 1359.3
Starch (g) n/a n/a n/a n/a n/a n/a 0.68 n/a 2.03 n/a 2.71 16.26
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.3 n/a 0.9 n/a 1.2 7.2
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.63 n/a 1.88 n/a 2.51 15.06
Fructose (g) n/a n/a n/a n/a n/a n/a 0.61 n/a 1.83 n/a 2.44 14.64
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.06
Alcohol (g) 0.0 n/a 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 2.4
Water (g) 0.08 n/a 0.57 11.54 0.0 6.71 9.43 0.67 28.29 1.01 58.29 349.74
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.195 0.195 1.17
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.175 6.175 37.05
Sugars (g) 0.0 n/a 0.14 0.02 8.33 2.33 1.54 0.06 4.62 1.61 18.65 111.9
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 0.1 0.3 0.1 1.0 0.1 1.6 9.6
Calcium (mg) 0.098 n/a 0.119 13.0 0.083 14.08 0.629 0.783 1.888 0.455 31.136 186.816
Iron (mg) 0.03 n/a 0.0 0.01 0.0 0.01 0.03 0.2 0.1 0.07 0.45 2.7
Magnesium (mg) 0.143 n/a 0.13 1.4 0.0 1.54 3.398 1.253 10.195 2.113 20.173 121.038
Phosphorus (mg) 0.704 n/a 0.065 12.4 0.0 11.55 2.769 4.7 8.307 4.193 44.688 268.128
Potassium (mg) 0.697 n/a 1.603 15.0 0.167 21.89 45.06 4.778 135.181 7.28 231.657 1389.942
Sodium (mg) 0.013 n/a 0.098 7.6 0.0 8.8 0.126 19.505 0.378 2.34 38.859 233.154
Zinc (mg) 0.0 n/a 0.0 0.05 0.0 0.08 0.02 0.04 0.06 0.02 0.27 1.62
Copper (mg) 0.001 n/a 0.001 0.002 0.0 0.002 0.01 0.009 0.03 0.017 0.071 0.426
Manganese (mg) 0.004 n/a 0.002 0.0 0.0 0.001 0.034 0.038 0.102 0.012 0.195 1.17
Selenium (mcg) 0.2 n/a 0.0 0.1 0.1 0.2 0.1 1.9 0.4 0.0 3.0 18.0
Vitamin A, IU (IU) 0.0 n/a 0.0 294.0 0.0 46.31 8.055 0.078 24.166 0.0 372.61 2235.66
Retinol (mcg) 0.0 n/a 0.0 81.0 0.0 12.76 0.0 0.0 0.0 0.0 93.76 562.56
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 82.2 0.0 12.98 0.378 0.0 1.133 0.0 96.69 580.14
Beta Carotene (mcg) 0.0 n/a 0.0 14.4 0.0 2.09 3.273 0.0 9.818 0.0 29.58 177.48
Vitamin E (mg) 0.0 n/a 0.0 0.21 0.0 0.03 0.01 0.04 0.04 0.0 0.34 2.04
Vitamin D (IU) n/a n/a n/a 10.4 n/a n/a n/a n/a n/a n/a 10.4 62.4
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.117 n/a 0.0 0.0 0.0 0.0 2.769 3.368 8.307 0.098 14.659 87.954
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.01 0.06
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.06
Vitamin C (mg) 0.0 n/a 0.0 0.1 0.0 0.1 1.1 0.0 3.3 0.0 4.6 27.6
Thiamin (mg) 0.005 n/a 0.0 0.004 0.0 0.004 0.004 0.031 0.011 0.0 0.06 0.36
Riboflavin (mg) 0.003 n/a 0.001 0.022 0.002 0.026 0.009 0.022 0.026 0.002 0.113 0.678
Niacin (mg) 0.038 n/a 0.005 0.008 0.0 0.013 0.084 0.327 0.253 0.01 0.739 4.434
Pantothenic acid (mg) 0.003 n/a 0.0 0.052 0.0 0.064 0.042 0.0 0.125 0.0 0.286 1.716
Vitamin B-6 (mg) 0.0 n/a 0.0 0.006 0.0 0.006 0.047 0.002 0.14 0.0 0.2 1.2
Folate (mcg) 1.193 n/a 0.0 0.8 0.0 0.55 2.517 6.11 7.552 0.065 18.787 112.722
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.04 0.0 0.04 0.0 0.0 0.0 0.0 0.08 0.48
Choline (mg) 0.1 n/a n/a 3.4 0.0 2.9 1.2 0.5 3.7 0.0 11.8 70.8
Folic acid (mcg) 1.004 n/a 0.0 0.0 0.0 0.0 0.0 5.092 0.0 0.0 6.095 36.57
Tryptophan (g) 0.001 n/a n/a 0.006 n/a 0.006 0.001 0.007 0.004 n/a 0.024 0.144
Threonine (g) 0.002 n/a n/a 0.018 n/a 0.017 0.004 0.016 0.011 n/a 0.067 0.402
Isoleucine (g) 0.002 n/a n/a 0.024 n/a 0.022 0.004 0.021 0.011 n/a 0.085 0.51
Leucine (g) 0.005 n/a n/a 0.04 n/a 0.035 0.009 0.04 0.026 n/a 0.155 0.93
Lysine (g) 0.001 n/a n/a 0.032 n/a 0.029 0.006 0.011 0.019 n/a 0.098 0.588
Methionine (g) 0.001 n/a n/a 0.01 n/a 0.009 0.001 0.01 0.004 n/a 0.035 0.21
Cystine (g) 0.001 n/a n/a 0.004 n/a 0.003 0.001 0.013 0.004 n/a 0.027 0.162
Phenylalanine (g) 0.003 n/a n/a 0.02 n/a 0.018 0.006 0.028 0.019 n/a 0.094 0.564
Tyrosine (g) 0.002 n/a n/a 0.02 n/a 0.018 0.001 0.016 0.004 n/a 0.06 0.36
Valine (g) 0.003 n/a n/a 0.028 n/a 0.024 0.006 0.024 0.019 n/a 0.104 0.624
Arginine (g) 0.003 n/a n/a 0.014 n/a 0.014 0.006 0.02 0.019 n/a 0.077 0.462
Histidine (g) 0.001 n/a n/a 0.012 n/a 0.01 0.01 0.013 0.03 n/a 0.076 0.456
Alanine (g) 0.002 n/a n/a 0.014 n/a 0.013 0.005 0.017 0.015 n/a 0.067 0.402
Aspartic acid (g) 0.003 n/a n/a 0.032 n/a 0.028 0.015 0.024 0.045 n/a 0.146 0.876
Glutamic acid (g) 0.023 n/a n/a 0.086 n/a 0.075 0.019 0.201 0.057 n/a 0.46 2.76
Glycine (g) 0.002 n/a n/a 0.008 n/a 0.01 0.005 0.02 0.015 n/a 0.06 0.36
Proline (g) 0.008 n/a n/a 0.04 n/a 0.036 0.004 0.067 0.011 n/a 0.167 1.002
Serine (g) 0.003 n/a n/a 0.022 n/a 0.02 0.005 0.028 0.015 n/a 0.094 0.564
Cholesterol (mg) 0.0 n/a 0.0 27.4 0.0 4.84 0.0 0.0 0.0 0.0 32.24 193.44
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 n/a 0.0 4.606 0.0 0.747 0.014 0.755 0.042 0.017 6.181 37.086
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 2.014 n/a 6.042 n/a 8.055 48.33
Monounsaturated Fat (g) 0.001 n/a 0.0 2.138 0.0 0.327 0.004 1.692 0.011 0.009 4.182 25.092
Polyunsaturated (g) 0.003 n/a 0.0 0.274 0.0 0.05 0.009 0.383 0.026 0.001 0.745 4.47