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Receta Creamed Broccoli Soup - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
butter
9.42g
broccoli
61.81g
cream of celery soup
50.83g
milk
95.5g
water
19.75g
cheese
37.8g
Total Per Serving Total for Recipe
Protein (g) 0.08 1.74 0.67 7.55 0.0 9.41 19.46 233.52
Total Fat (g) 7.64 0.23 2.27 8.31 0.0 12.53 30.97 371.64
Carbohydrates (g) 0.01 4.1 3.57 51.95 0.0 0.48 60.12 721.44
Ash (g) 0.2 0.54 1.13 1.75 0.02 1.49 5.12 61.44
Calories (kcal) 67.518 21.017 36.6 306.555 0.0 152.331 584.02 7008.24
Starch (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.06 n/a n/a n/a 0.09 0.15 1.8
Glucose (dextrose) (g) n/a 0.3 n/a n/a n/a n/a 0.3 3.6
Fructose (g) n/a 0.42 n/a n/a n/a n/a 0.42 5.04
Lactose (g) n/a 0.13 n/a n/a n/a 0.09 0.22 2.64
Maltose (g) n/a 0.13 n/a n/a n/a 0.06 0.19 2.28
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.49 55.2 43.19 25.94 19.73 13.89 159.44 1913.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 1.05 0.69 51.95 0.0 0.2 53.89 646.68
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.6 0.3 0.0 0.0 0.0 1.9 22.8
Calcium (mg) 2.26 29.052 16.267 271.22 0.593 272.532 591.923 7103.076
Iron (mg) 0.0 0.45 0.25 0.18 0.0 0.26 1.15 13.8
Magnesium (mg) 0.188 12.981 2.542 24.83 0.198 10.584 51.322 615.864
Phosphorus (mg) 2.26 40.797 15.25 241.615 0.0 193.532 493.454 5921.448
Potassium (mg) 2.26 195.33 49.817 354.305 0.0 37.043 638.755 7665.06
Sodium (mg) 54.24 20.398 348.208 121.285 0.79 234.733 779.655 9355.86
Zinc (mg) 0.01 0.25 0.06 0.9 0.0 1.18 2.4 28.8
Copper (mg) 0.0 0.031 0.056 0.019 0.002 0.011 0.119 1.428
Manganese (mg) 0.0 0.13 0.102 0.01 0.0 0.004 0.245 2.94
Selenium (mcg) 0.1 1.5 0.9 14.1 0.0 5.3 21.9 262.8
Vitamin A, IU (IU) 235.323 385.097 143.35 254.985 0.0 378.748 1397.502 16770.024
Retinol (mcg) 63.186 0.0 4.575 69.715 0.0 97.522 234.998 2819.976
Vitamin A, RAE (mcg_RAE) 64.41 19.162 11.183 70.67 0.0 100.168 265.593 3187.116
Beta Carotene (mcg) 14.878 223.146 76.758 13.37 0.0 32.129 360.282 4323.384
Vitamin E (mg) 0.22 0.48 0.71 0.15 0.0 0.11 1.67 20.04
Vitamin D (IU) 5.273 n/a n/a n/a 0.0 4.536 9.809 117.708
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 867.241 78.792 0.0 0.0 0.0 946.033 11352.396
Tocopherol, beta (mg) 0.0 0.01 n/a n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.0 0.11 n/a n/a n/a 0.0 0.11 1.32
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 55.1 0.1 2.5 0.0 0.0 57.7 692.4
Thiamin (mg) 0.001 0.043 0.01 0.086 0.0 0.011 0.152 1.824
Riboflavin (mg) 0.003 0.074 0.02 0.401 0.0 0.144 0.642 7.704
Niacin (mg) 0.004 0.396 0.137 0.201 0.0 0.03 0.767 9.204
Pantothenic acid (mg) 0.01 0.352 0.468 0.716 0.0 0.155 1.702 20.424
Vitamin B-6 (mg) 0.0 0.111 0.005 0.048 0.0 0.026 0.191 2.292
Folate (mcg) 0.283 38.942 1.017 10.505 0.0 6.804 57.55 690.6
Vitamin B-12 (mcg) 0.02 0.0 0.02 0.42 0.0 0.31 0.77 9.24
Choline (mg) 1.8 11.6 4.6 85.1 0.0 6.2 109.2 1310.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.019 0.01 0.105 n/a 0.121 0.256 3.072
Threonine (g) 0.004 0.056 0.025 0.344 n/a 0.336 0.765 9.18
Isoleucine (g) 0.005 0.049 0.031 0.458 n/a 0.586 1.129 13.548
Leucine (g) 0.008 0.08 0.051 0.745 n/a 0.903 1.787 21.444
Lysine (g) 0.007 0.087 0.031 0.602 n/a 0.782 1.508 18.096
Methionine (g) 0.002 0.025 0.01 0.191 n/a 0.246 0.473 5.676
Cystine (g) 0.001 0.019 0.01 0.067 n/a 0.049 0.146 1.752
Phenylalanine (g) 0.004 0.074 0.031 0.363 n/a 0.495 0.967 11.604
Tyrosine (g) 0.004 0.031 0.02 0.363 n/a 0.454 0.871 10.452
Valine (g) 0.006 0.08 0.036 0.506 n/a 0.627 1.255 15.06
Arginine (g) 0.003 0.117 0.025 0.277 n/a 0.355 0.778 9.336
Histidine (g) 0.002 0.037 0.015 0.201 n/a 0.329 0.584 7.008
Alanine (g) 0.003 0.062 0.025 0.258 n/a 0.265 0.612 7.344
Aspartic acid (g) 0.006 0.204 0.046 0.573 n/a 0.605 1.433 17.196
Glutamic acid (g) 0.017 0.334 0.158 1.585 n/a 2.302 4.396 52.752
Glycine (g) 0.002 0.056 0.02 0.162 n/a 0.163 0.403 4.836
Proline (g) 0.008 0.068 0.056 0.735 n/a 1.062 1.929 23.148
Serine (g) 0.005 0.074 0.031 0.411 n/a 0.552 1.072 12.864
Cholesterol (mg) 20.246 0.0 5.592 32.47 0.0 39.689 97.997 1175.964
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.837 0.025 0.569 5.243 0.0 7.972 18.646 223.752
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.979 0.006 0.524 2.321 0.0 3.549 8.379 100.548
Polyunsaturated (g) 0.286 0.025 1.017 0.325 0.0 0.355 2.008 24.096