Receta Creamed Chicken For Popovers - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
butter
5.92g |
flour
2.6g |
salt
0.5g |
pepper
0.02g |
milk
30.5g |
sage
0.02g |
chicken
26.81g |
pimientos
1.27g |
parsley
1.19g |
shallots
0.73g |
popovers
170.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.05 | 0.27 | 0.0 | 0.0 | 1.03 | 0.0 | 4.99 | 0.28 | 0.04 | 0.02 | 17.68 | 24.35 | 292.2 |
Total Fat (g) | 4.8 | 0.03 | 0.0 | 0.0 | 0.3 | 0.0 | 4.04 | 0.4 | 0.01 | 0.0 | 7.31 | 16.88 | 202.56 |
Carbohydrates (g) | 0.0 | 1.99 | 0.0 | 0.01 | 1.52 | 0.01 | 0.0 | 0.02 | 0.08 | 0.12 | 120.7 | 124.46 | 1493.52 |
Ash (g) | 0.12 | 0.01 | 0.5 | 0.0 | 0.23 | 0.0 | 0.21 | n/a | 0.03 | 0.01 | 4.42 | 5.53 | 66.36 |
Calories (kcal) | 42.423 | 9.479 | 0.0 | 0.055 | 12.81 | 0.047 | 57.649 | 4.766 | 0.428 | 0.528 | 630.7 | 758.884 | 9106.608 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 1.59 | n/a | n/a | n/a | n/a | n/a | n/a | 1.59 | 19.08 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 0.94 | 0.31 | 0.0 | 0.0 | 27.43 | 0.0 | 17.69 | 0.5 | 1.04 | 0.59 | 19.89 | 68.39 | 820.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.0 | 0.0 | 1.59 | 0.0 | 0.0 | 0.01 | 0.01 | n/a | n/a | 1.61 | 19.32 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 1.2 |
Calcium (mg) | 1.42 | 0.391 | 0.12 | 0.095 | 36.295 | 0.248 | 2.949 | 7.803 | 1.639 | 0.271 | 54.4 | 105.631 | 1267.572 |
Iron (mg) | 0.0 | 0.12 | 0.0 | 0.01 | 0.01 | 0.0 | 0.24 | 0.01 | 0.07 | 0.01 | 5.05 | 5.52 | 66.24 |
Magnesium (mg) | 0.118 | 0.573 | 0.005 | 0.042 | 3.355 | 0.064 | 5.363 | 0.28 | 0.594 | 0.154 | 42.5 | 53.048 | 636.576 |
Phosphorus (mg) | 1.42 | 2.813 | 0.0 | 0.037 | 28.975 | 0.014 | 39.416 | 9.455 | 0.689 | 0.44 | 170.0 | 253.258 | 3039.096 |
Potassium (mg) | 1.42 | 2.786 | 0.04 | 0.273 | 45.75 | 0.161 | 50.678 | 2.059 | 6.579 | 2.449 | 170.0 | 282.194 | 3386.328 |
Sodium (mg) | 34.08 | 0.052 | 193.79 | 0.01 | 13.42 | 0.002 | 18.769 | 18.148 | 0.665 | 0.088 | 1540.2 | 1819.223 | 21830.676 |
Zinc (mg) | 0.01 | 0.02 | 0.0 | 0.0 | 0.13 | 0.0 | 0.35 | 0.04 | 0.01 | 0.0 | 1.5 | 2.05 | 24.6 |
Copper (mg) | 0.0 | 0.004 | 0.0 | 0.0 | 0.003 | 0.0 | 0.013 | 0.0 | 0.002 | 0.001 | 0.289 | 0.312 | 3.744 |
Manganese (mg) | 0.0 | 0.018 | 0.001 | 0.001 | 0.0 | 0.0 | 0.005 | n/a | 0.002 | 0.002 | 1.258 | 1.287 | 15.444 |
Selenium (mcg) | 0.1 | 0.9 | 0.0 | 0.0 | 1.0 | 0.0 | 3.9 | 0.2 | 0.0 | 0.0 | 63.9 | 69.9 | 838.8 |
Vitamin A, IU (IU) | 147.858 | 0.0 | 0.0 | 0.065 | 59.78 | 0.885 | 37.539 | n/a | 100.035 | 8.727 | 0.0 | 354.888 | 4258.656 |
Retinol (mcg) | 39.701 | 0.0 | 0.0 | 0.0 | 17.69 | 0.0 | 10.994 | 2.936 | 0.0 | 0.0 | 0.0 | 71.32 | 855.84 |
Vitamin A, RAE (mcg_RAE) | 40.47 | 0.0 | 0.0 | 0.003 | 17.69 | 0.044 | 11.262 | 3.101 | 4.999 | 0.44 | 0.0 | 78.009 | 936.108 |
Beta Carotene (mcg) | 9.348 | 0.0 | 0.0 | 0.034 | 0.61 | 0.523 | 0.0 | 1.906 | 60.016 | n/a | n/a | 72.437 | 869.244 |
Vitamin E (mg) | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.01 | n/a | n/a | 0.24 | 2.88 |
Vitamin D (IU) | 3.313 | n/a | n/a | n/a | 15.86 | n/a | n/a | n/a | n/a | n/a | n/a | 19.173 | 230.076 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.012 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.469 | 0.0 | 0.044 | 0.0 | 0.129 | 0.0 | 0.229 | 66.037 | n/a | n/a | 66.908 | 802.896 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.02 | 0.24 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1.6 | 0.1 | 0.2 | 2.3 | 27.6 |
Thiamin (mg) | 0.001 | 0.021 | 0.0 | 0.0 | 0.006 | 0.0 | 0.016 | 0.0 | 0.001 | 0.0 | 0.731 | 0.776 | 9.312 |
Riboflavin (mg) | 0.002 | 0.013 | 0.0 | 0.0 | 0.058 | 0.0 | 0.032 | 0.004 | 0.001 | 0.0 | 0.255 | 0.366 | 4.392 |
Niacin (mg) | 0.002 | 0.154 | 0.0 | 0.0 | 0.027 | 0.001 | 1.823 | 0.001 | 0.016 | 0.001 | 5.746 | 7.772 | 93.264 |
Pantothenic acid (mg) | 0.007 | 0.011 | 0.0 | n/a | 0.11 | n/a | 0.244 | n/a | 0.005 | 0.002 | 0.816 | 1.195 | 14.34 |
Vitamin B-6 (mg) | 0.0 | 0.001 | 0.0 | 0.0 | 0.012 | 0.0 | 0.094 | 0.001 | 0.001 | 0.003 | 0.068 | 0.18 | 2.16 |
Folate (mcg) | 0.178 | 4.766 | 0.0 | 0.002 | 1.525 | 0.041 | 1.609 | 0.102 | 1.805 | 0.249 | 246.5 | 256.776 | 3081.312 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | 0.08 | 0.01 | 0.0 | n/a | 0.14 | 0.37 | 4.44 |
Choline (mg) | 1.1 | 0.3 | 0.0 | 0.0 | 5.4 | 0.0 | 16.0 | 0.4 | 0.2 | n/a | n/a | 23.4 | 280.8 |
Folic acid (mcg) | 0.0 | 4.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 204.0 | 208.01 | 2496.12 |
Tryptophan (g) | 0.001 | 0.003 | 0.0 | n/a | 0.012 | n/a | 0.056 | n/a | 0.001 | 0.0 | 0.204 | 0.277 | 3.324 |
Threonine (g) | 0.002 | 0.007 | 0.0 | n/a | 0.027 | n/a | 0.206 | n/a | 0.001 | 0.001 | 0.493 | 0.739 | 8.868 |
Isoleucine (g) | 0.003 | 0.009 | 0.0 | n/a | 0.058 | n/a | 0.247 | n/a | 0.001 | 0.001 | 0.697 | 1.016 | 12.192 |
Leucine (g) | 0.005 | 0.018 | 0.0 | n/a | 0.116 | n/a | 0.362 | n/a | 0.002 | 0.001 | 1.275 | 1.78 | 21.36 |
Lysine (g) | 0.004 | 0.006 | 0.0 | n/a | 0.088 | n/a | 0.405 | n/a | 0.002 | 0.001 | 0.425 | 0.932 | 11.184 |
Methionine (g) | 0.001 | 0.005 | 0.0 | n/a | 0.024 | n/a | 0.131 | n/a | 0.0 | 0.0 | 0.323 | 0.485 | 5.82 |
Cystine (g) | 0.001 | 0.006 | 0.0 | n/a | 0.037 | n/a | 0.067 | n/a | 0.0 | n/a | 0.391 | 0.501 | 6.012 |
Phenylalanine (g) | 0.002 | 0.014 | 0.0 | n/a | 0.052 | n/a | 0.193 | n/a | 0.002 | 0.001 | 0.884 | 1.147 | 13.764 |
Tyrosine (g) | 0.002 | 0.008 | 0.0 | n/a | 0.043 | n/a | 0.161 | n/a | 0.001 | 0.001 | 0.51 | 0.725 | 8.7 |
Valine (g) | 0.004 | 0.011 | 0.0 | n/a | 0.067 | n/a | 0.241 | n/a | 0.002 | 0.001 | 0.782 | 1.108 | 13.296 |
Arginine (g) | 0.002 | 0.011 | 0.0 | n/a | 0.031 | n/a | 0.314 | n/a | 0.001 | 0.001 | 0.629 | 0.989 | 11.868 |
Histidine (g) | 0.001 | 0.006 | 0.0 | n/a | 0.024 | n/a | 0.145 | n/a | 0.001 | 0.0 | 0.391 | 0.568 | 6.816 |
Alanine (g) | 0.002 | 0.009 | 0.0 | n/a | 0.034 | n/a | 0.292 | n/a | 0.002 | 0.001 | 0.544 | 0.883 | 10.596 |
Aspartic acid (g) | 0.004 | 0.011 | 0.0 | n/a | 0.095 | n/a | 0.445 | n/a | 0.003 | 0.002 | 0.765 | 1.325 | 15.9 |
Glutamic acid (g) | 0.011 | 0.091 | 0.0 | n/a | 0.238 | n/a | 0.727 | n/a | 0.003 | 0.004 | 6.069 | 7.142 | 85.704 |
Glycine (g) | 0.001 | 0.01 | 0.0 | n/a | 0.018 | n/a | 0.327 | n/a | 0.002 | 0.001 | 0.595 | 0.954 | 11.448 |
Proline (g) | 0.005 | 0.031 | 0.0 | n/a | 0.11 | n/a | 0.244 | n/a | 0.002 | 0.001 | 2.074 | 2.468 | 29.616 |
Serine (g) | 0.003 | 0.014 | 0.0 | n/a | 0.064 | n/a | 0.177 | n/a | 0.002 | 0.001 | 0.867 | 1.127 | 13.524 |
Cholesterol (mg) | 12.721 | 0.0 | 0.0 | 0.0 | 1.525 | 0.0 | 20.11 | 1.195 | 0.0 | 0.0 | 0.0 | 35.551 | 426.612 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 3.039 | 0.004 | 0.0 | 0.0 | 0.192 | 0.001 | 1.156 | 0.25 | 0.002 | 0.0 | 1.666 | 6.31 | 75.72 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.02 | n/a | 0.037 | n/a | n/a | 0.059 | 0.037 | n/a | 0.153 | 1.836 |
Monounsaturated Fat (g) | 1.244 | 0.002 | 0.0 | 0.0 | 0.085 | 0.0 | 1.673 | 0.114 | 0.004 | 0.0 | 3.366 | 6.488 | 77.856 |
Polyunsaturated (g) | 0.18 | 0.011 | 0.0 | 0.0 | 0.012 | 0.0 | 0.866 | 0.013 | 0.001 | 0.0 | 1.394 | 2.478 | 29.736 |